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Find a Cigna therapist in Upper Marlboro, MD

Book a therapist or psychiatrist in Upper Marlboro, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upper Marlboro, MD

Connect with mental health providers across Upper Marlboro through Headway's 2,363 network accepting Cigna. Whether you prefer virtual or in-person care, you'll access affordable sessions with copays around $25 and potential savings of 75% on your mental health treatment.

Becky Jacks

Becky Jacks

Psychiatric Mental Health NP

Virtual • Maryland


Your mental health matters. I am Becky, I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. My ideal client is an adolescent, a professional or an emerging adult navigating complex mental health symptoms. I offer evaluation, diagnosis, medication management and therapy for children, adolescent and adults experiencing Mental health issues. I specialize in treating Anxiety, Depression, ADHD, Bipolar, OCD, Grief, Trauma Schizophrenia and more I provide individualized care to help you regain your inner strength and purpose. call us today to schedule an appointment. I offer telemedicine to meet the need of your busy lifestyle.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Cigna + 9 others
Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adam Buttrick

Adam Buttrick

Therapist

Virtual • Maryland


Life can feel overwhelming — and sometimes the weight of anxiety, depression, or past trauma can make it hard to see a way forward. I'm here to help you make sense of what you're carrying and find a path toward feeling more like yourself again.

I'm a Licensed Clinical Professional Counselor with 7 years of experience supporting adults through some of life's most difficult moments. Over the past 3.5 years as an independently licensed therapist, I've had the privilege of walking alongside clients navigating anxiety, depression, and the lasting effects of trauma. My approach draws on Cognitive Behavioral Therapy (CBT) and mindfulness-based practices — evidence-backed tools that I tailor to fit you, not the other way around.

I believe therapy works best when you feel truly seen and safe. My practice is LGBTQ+ affirming, and I'm committed to creating a space where you can show up exactly as you are, without judgment.

Cigna + 8 others
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Affirming, Humorous, Open-minded
Dr. Judith Egbe

Dr. Judith Egbe

Psychiatric Mental Health NP

Virtual • Maryland


“Your mood or whatever diagnosis is/are identified does not define you as a person but rather guides me to tailor your treatment to your unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Maryland


“My goal is to empower individuals and families while remaining collaborative and receptive to your feedback throughout our time together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Creative, Open-minded
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Shannon Rosenbauer

Shannon Rosenbauer

Therapist

Virtual • Maryland


Hi, I’m Shannon! I’m a licensed clinical social worker who genuinely believes that finding the right therapist can make all the difference.

Over the past 13+ years, I’ve had the privilege of working with children, adolescents, young adults, adults, and families, supporting people through a wide variety of experiences and stages of life. This diverse experience has taught me that everyone’s story is different—and that therapy should be tailored to the person sitting in front of me.

I’m a warm, down-to-earth therapist, and I want my clients to feel comfortable being their authentic selves in therapy. You don’t have to have the right words, know exactly what you need, or have everything figured out before starting. We can start wherever you are.

Throughout my career, I’ve supported clients navigating everything from everyday stress and anxiety to major life transitions, relationships, family challenges, chronic illness, and other difficult or unexpected circumstances. I also bring specialized experience in pediatric hematology/oncology and survivorship, which has given me a unique perspective on the emotional impact that significant life changes can have on individuals and families.

My practice is fully virtual throughout Maryland, allowing me to provide therapy in a way that is comfortable, convenient, and accessible.

Most importantly, I want you to feel like you have a therapist in your corner—someone who will listen, understand, and work alongside you.

Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Creative, Empowering, Open-minded
Christen Yassin

Christen Yassin

Therapist

Virtual • Maryland


“From our first session, you can expect to be heard, to start building a solid rapport with the therapeutic environment; you can expect a non-judgemental environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shawn Dwight

Shawn Dwight

Psychiatric Mental Health NP

Virtual • Maryland


“I create a supportive, nonjudgmental space where clients feel heard and respected, while working together on practical treatment strategies that lead to real progress.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Toni Morris

Toni Morris

Therapist

Virtual • Salisbury, MD


I believe healing begins when clients feel emotionally safe, heard and genuinely supported. I strive to create a warm, nonjudgmental environment where you can openly explore your experiences, challenges, and emotions at your own pace.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Folasade Akinkuowo

Folasade Akinkuowo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a Psychiatric Mental Health Nurse Practitioner specializing in comprehensive, evidence-based care for individuals experiencing depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. With years of healthcare experience and a compassionate, patient-centered approach, I provide personalized treatment plans tailored to your unique goals and needs.

Whether you're seeking medication management, psychotherapy, or a combination of both, I work collaboratively with you to develop an individualized plan that promotes lasting wellness and improved quality of life.

I also offer Spravato® (esketamine) treatment for eligible adults with treatment-resistant depression and depressive symptoms associated with major depressive disorder. To better meet the needs of busy professionals, students, and families, evening and weekend Spravato appointments are available in a comfortable, supportive clinical setting.

My goal is to provide accessible, high-quality mental health care that empowers you to achieve emotional wellness and long-term recovery.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Maryland


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 4 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Landry Deuboue

Dr. Landry Deuboue

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I believe psychiatric care should be collaborative and individualized—not simply a brief conversation followed by a prescription.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Keisha Watson

Keisha Watson

Therapist

Virtual • Maryland


Life is not a destination, but a journey with peaks and valleys. Your mental health state ebbs and flows with how you navigate those peaks and valleys, which can sometimes prove to be extremely difficult. Bright Journey Counseling LLC provides empathetic, yet focused coping strategies to offer hope, positive thinking and realization that change is possible.


I bring over a decade of clinical experience providing psychotherapy to children, teens and adults in various clinical settings.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Celina Omenankiti

Celina Omenankiti

Therapist

Virtual • Maryland


“Having faced my own mental health challenges, I understand firsthand the feelings of hopelessness, isolation, and defeat.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Dr. Marcia Johnson

Dr. Marcia Johnson

Therapist

Virtual • Maryland


I am Dr. Marcia Johnson, a Licensed Clinical Social Worker with over 15 years of experience in mental health care. My background includes work in hospitals, outpatient programs, crisis stabilization, higher education, and private practice. I hold a Ph.D. in Medical & Urban Sociology and an MSW in Mental Health from Howard University.


I specialize in helping clients manage trauma, anxiety, depression, grief, and substance use disorders, including co‐occurring conditions. I also welcome clients who wish to integrate their Christian faith and spirituality into therapy, as I believe healing involves the mind, body, and spirit.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mishawna Washington

Mishawna Washington

Therapist

Virtual • Maryland


“I hold a deep belief that everyone has the capacity to heal, regardless of the challenges they face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Katie Abdalla

Katie Abdalla

Therapist

Virtual • Maryland


“I specialize in trauma and my experience includes working with clients who struggle with Post Traumatic Stress Disorder (PTSD), grief, adjustment disorders, managing stress, anxiety, and depression.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Dou Strobach

Dou Strobach

Psychiatric Mental Health NP

Virtual • Maryland


“I combine medication management with psychotherapy so you get comprehensive, integrated support in every session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Holistic, Warm
Sheeba Nadarajah

Sheeba Nadarajah

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Sarah Olson

Sarah Olson

Therapist

Virtual • Maryland


“Clients would say I am non-judgmental, real, humorous, empathic, go with the flow, good listener, all over the place (squirrel) and provides skills, resources, and thinking outside the box.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Tracy Murray

Tracy Murray

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 26 years of healthcare experience, including 8 years in critical care and 2 years in acute psychiatric mental health nursing. I am dedicated to providing compassionate, evidence-based care for adults ages 18 and older experiencing anxiety and depression.

I believe every person deserves to feel heard, supported, understood, and respected. My goal is to create a safe, welcoming, and judgment-free space where healing and personal growth can begin. I take a warm, collaborative, and personalized approach to care, working together with each client to better understand their symptoms, explore treatment options tailored to their individual needs, and develop the tools and confidence needed to improve their mental health and overall well-being.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Fausat Olayiwola

Fausat Olayiwola

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that meaningful healing begins with feeling heard and understood, and I strive to create a supportive space where you can openly discuss your concerns, identify your strengths, and work toward lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Dr. Toyin Olajide

Dr. Toyin Olajide

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to psychiatric care is compassionate and holistic, addressing both mind and body to promote long-term well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Maura Livingstone

Maura Livingstone

Therapist

Virtual • Maryland


“My approach always begins with building an open, safe, and supportive environment that allows you to engage fully and authentically with therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
May Ejiro Omoijuanfo

May Ejiro Omoijuanfo

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with years of experience in mental health care. My clinical background includes working with individuals across different stages of life and supporting clients experiencing anxiety, depression, mood disorders, ADHD, and other mental health concerns. I provide comprehensive psychiatric care, including psychiatric evaluations, medication management, psychotherapy, behavioral health support, and care coordination.

I believe mental health care should be personalized, compassionate, and free of judgment. My goal is to create a space where clients feel heard, respected, and comfortable discussing their concerns. I work collaboratively with each client to understand their experiences, strengths, and goals and develop a treatment plan that fits their individual needs.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sheena Johlitz

Sheena Johlitz

Psychiatric Mental Health NP

Virtual • Fallston, MD


"NEW CLIENTS"Telehealth and in-person appointments. Sheena believes in a dynamic approach to well-being. Sheena works to assist clients to work on a personalized plan to meet their individualized needs. Sheena is a certified psychiatric nurse practitioners, certified family nurse practitioners, and registered Maryland Medical Cannabis providers with experience in mental/behavioral health, weight loss support, medication management, and additional support. Sheena is a caring member of the community and enjoys developing meaningful partnerships with her clients.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Candita Hinds

Candita Hinds

Therapist

Virtual • Maryland


“I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Ferguson

Jasmine Ferguson

Therapist

Virtual • Maryland


“My goal as a therapist is to provide a safe, interactive and solution focused environment where my clients can grow, thrive, and accomplish their desired goals.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Ayanna Riley

Ayanna Riley

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health treatment should be collaborative and individualized, and my goal is to help you gain clarity, build resilience, and move forward with confidence and purpose.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Maryland


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Rebecca Hohing

Rebecca Hohing

Therapist

Virtual • Maryland


“My empathy and sensitivity lead me to find ways to help others cope while still being in control of their own decisions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Michele Stanton

Michele Stanton

Therapist

Virtual • Maryland


“With over 30 years of experience serving the needs of clients dealing with anxiety, depression, trauma, PTSD, marital conflict, chronic illness, addictions, life transitions and loss issues...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Dr. James Griffin

Dr. James Griffin

Psychologist

Virtual • Baltimore, MD


“I have a particular passion for working with underserved communities, including BIPOC and LGBTQ+ communities.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • Maryland


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Shareen Campbell

Shareen Campbell

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I understand that the patient-provider relationship is paramount to success and that to provide the best possible care there needs to be a strong rapport.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Kristin Yirenkyi

Kristin Yirenkyi

Therapist

Virtual • Maryland


“I create a safe, nonjudgmental space where clients feel heard and respected while working collaboratively to identify strengths, develop practical solutions, and encourage goal achievement.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.