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Find a Cigna therapist in Upper Marlboro, MD

Book a therapist or psychiatrist in Upper Marlboro, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upper Marlboro, MD

Connect with mental health providers across Upper Marlboro through Headway's 2,363 network accepting Cigna. Whether you prefer virtual or in-person care, you'll access affordable sessions with copays around $25 and potential savings of 75% on your mental health treatment.

Stephanie Parkhurst

Stephanie Parkhurst

Psychologist

Virtual & in-person • 24 mi away • Silver Spring, MD


“I draw on cognitive behavioral therapeutic interventions and motivational interviewing methods while integrating mindfulness and breathing strategies.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Participatory, Warm
Dorlin Bukirwa

Dorlin Bukirwa

Psychiatric Mental Health NP

In-person • 19 mi away • Silver Spring, MD


I specialize in medication management in treating mood, anxiety, psychotic, and substance use disorders. In the past, I worked as an RN in a dual diagnosis inpatient psychiatric unit. Recently, I have working in an outpatient private practice.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Phanedra O'Neal

Phanedra O'Neal

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Columbia, MD


“I am a compassionate and dedicated Post Masters Family Nurse Practitioner with eight years of psych background providing mental health care to diverse population.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Columbia, MD


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • Rockville, MD


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.


I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.


My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.


You don’t have to face it alone. I’m here to support you every step of the way.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Shakirra McKinley

Shakirra McKinley

Therapist

Virtual & in-person • Rockville, MD


“Shakirra is deeply committed to creating a safe, inclusive environment where individuals of color can feel heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Robin Brown

Robin Brown

Therapist

Virtual & in-person • Ellicott City, MD


“I use a variety of healing modalities such as CBT, DBT, ACT, IFS and art to help clients move through trauma, grief, anxiety, depression, and identity issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Myrtis Agen-Davis

Myrtis Agen-Davis

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Ellicott City, MD


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Isabella Mate

Isabella Mate

Psychiatric Mental Health NP

Virtual & in-person • Ellicott City, MD


“I am dedicated to promoting emotional wellness through compassionate, person-centered care that integrates psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sykia Edwards

Sykia Edwards

Therapist

Virtual & in-person • Ellicott City, MD


“My style is down-to-earth, honest, and solution-focused. I'm not here to judge you or tell you how to live your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Aeisha Davis

Aeisha Davis

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“Combining medication management, psychotherapy, and lifestyle guidance, I focus on both the biological and psychological aspects of mental health to help you achieve a balanced, fulfilling life with effective coping strategies for long-term success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 23 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Misty Miller

Misty Miller

Therapist

Virtual & in-person • Easton, MD


“My style offers a balance of warmth and compassion with the necessary challenge needed to motivate therapeutic progress.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Richard Hanna

Richard Hanna

Psychiatric Mental Health NP

Virtual & in-person • Pikesville, MD


“My goal is to provide a grounded, supportive environment where you feel understood and guided toward meaningful, sustainable change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Meg Fitzpatrick, Lcsw-C

Meg Fitzpatrick, Lcsw-C

Therapist

Virtual & in-person • Towson, MD


I am a licensed Social Worker with more than 25 years experience working in the field of Mental Health. I have worked with individuals and families with a particular emphasis on crisis intervention and the impact of mental illness on the family system. My experiences have included assisting clients learn to manage mood disorders and anxiety and learn skills related to anger management, healthy relationships, parenting and boundary setting. I have extensive experience assisting individuals within the correctional system with learning skills needed for successful reentry into the community.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
John Windsor

John Windsor

Therapist

Virtual & in-person • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 19 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Avi Kutner

Avi Kutner

Therapist

Virtual & in-person • Timonium, MD


“I believe in empowering you with the tools and strategies you need to take control of your mental health.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Heaton

Jennifer Heaton

Therapist

Virtual & in-person • 23 mi away • Kensington, MD


“I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Elizabeth Akinyemi

Elizabeth Akinyemi

Psychiatric Mental Health NP

Virtual & in-person • Abingdon, MD


Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Dr. Marguerite Allen

Dr. Marguerite Allen

Therapist

Virtual & in-person • Frederick, MD


25+ Years of experience as a therapist. Eclectic approach. Eager to help.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Sarah Cardenas

Sarah Cardenas

Therapist

Virtual & in-person • Bel Air, MD


“I'm warm, down-to-earth, and strengths-based. I meet you where you are, not where anyone thinks you should be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Alina Lightchaser

Alina Lightchaser

Therapist

Virtual & in-person • Frederick, MD


“You have the power to change your life. The power to create what you want is a process through realizing your purpose, healing the past, and allowing the transformation to take place.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Warm
Rachel Single

Rachel Single

Therapist

Virtual & in-person • Bel Air, MD


Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.

Cigna + 5 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Huggins

Kelly Huggins

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.


When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Kimberly Dirzuweit

Kimberly Dirzuweit

Therapist

Virtual & in-person • Havre de Grace, MD


“Taking this step is exciting! You are the expert of your story & you have many strengths that we will identify & build on.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Open-minded
Sharon Williams

Sharon Williams

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is rooted in Clinical Diplomacy - a balance of high-level evidence-based medicine and compassionate active listening.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Donoway

Laura Donoway

Therapist

Virtual • Maryland


“With nearly 20 years of experience in human services—and 14 years working directly with individuals and families facing trauma, addiction, and emotional challenges—I've come to believe that healing happens when we feel truly seen, safe, and...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Kathleen Zubatkin

Kathleen Zubatkin

Therapist

Virtual • Maryland


“I'm a licensed social worker who believes therapy should feel supportive, grounding, and genuinely helpful.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.