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Find a Cigna therapist in Upper Marlboro, MD

Book a therapist or psychiatrist in Upper Marlboro, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upper Marlboro, MD

Connect with mental health providers across Upper Marlboro through Headway's 2,363 network accepting Cigna. Whether you prefer virtual or in-person care, you'll access affordable sessions with copays around $25 and potential savings of 75% on your mental health treatment.

Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • Maryland


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Shareen Campbell

Shareen Campbell

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I understand that the patient-provider relationship is paramount to success and that to provide the best possible care there needs to be a strong rapport.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Noshaba Carey

Noshaba Carey

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management with supportive therapy to help you feel balanced, empowered, and improve your overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Holistic
Jacqueline Williams

Jacqueline Williams

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My combined years of professional experience involve over 20 years of providing compassionate care in a variety of settings, including 12 years of inpatient and outpatient mental health services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Dr. Chibuzo Efuribe

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Aspen Hill, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Dr. Nwabu Phendulu

Dr. Nwabu Phendulu

Therapist

Virtual • Maryland


“Sessions are collaborative and conversational. I want therapy to feel like a space where you can exhale, tell the truth, and explore what you need without judgment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • Maryland


Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Darlene Gardner

Darlene Gardner

Therapist

Virtual • Maryland


“I created this practice as a sacred space where your story is honored and your healing is taken seriously.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Maryland


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Maryam Gibson

Dr. Maryam Gibson

Therapist

Virtual • Maryland


“Bringing warmth, structure, and genuine curiosity to every session, I foster a supportive therapeutic environment where clients can navigate change and achieve lasting personal growth.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Brenda Benning

Brenda Benning

Therapist

Virtual • Maryland


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cassandre Bolton

Cassandre Bolton

Therapist

Virtual • Maryland


“My warm and inviting personality always puts an emphasis on working from a strength based perspective to help people live their best lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Selena Cooks

Selena Cooks

Therapist

Virtual • Maryland


If you're carrying anxiety that won't quiet down, grief that feels impossible to move through, or a weight that makes everyday life feel harder than it should, you're in the right place. I work with adults and people across all stages of life who are ready to feel more like themselves again. My approach is grounded in warmth and a deep belief that you are the expert on your own life. There's no judgment here, only a supportive space where you can say what you've been holding back.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is centered on listening, supporting, and partnering with each individual to find the treatment and tools that best meet their unique needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Ruth Ware

Ruth Ware

Therapist

Virtual • Maryland


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual • Maryland


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Fatoumata Ba

Fatoumata Ba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a dual-certified Family Nurse Practitioner and Psychiatric nurse practitioner providing mental health care to clients across Maryland and DC.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Alicia Hudson

Alicia Hudson

Therapist

Virtual • Maryland


“I believe therapy should feel like a partnership. Together, we'll work to better understand your experiences, identify your strengths, and create strategies that support your goals and overall well-being.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Glory Tataw

Glory Tataw

Psychiatric Mental Health NP

Virtual • Ellicott City, MD


“I believe in building strong, collaborative relationships with my clients and tailoring treatment plans to meet each person's unique needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Open-minded
Magdalene Imuze

Magdalene Imuze

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“My practice integrates psychopharmacology and psychotherapy, offering medication management alongside supportive counseling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Carol Chike

Dr. Carol Chike

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to providing compassionate, evidence-based care that supports the physical, emotional, and psychological well-being of every client I serve.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Henry Apencha

Dr. Henry Apencha

Therapist

Virtual • Maryland


“My approach is warm, genuine, and straightforward. I believe in open communication and frequently check in with you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Naomi Weller

Naomi Weller

Therapist

Virtual • Maryland


“My philosophy is that of support and encouragement, and understanding that a person's experience is unique and multi-layered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Sandra Alintah

Sandra Alintah

Psychiatric Mental Health NP

Virtual • Maryland


I provide structured, evidence-based psychiatric care for adolescents and adults with anxiety, mood disorders, ADHD, and complex mental health conditions. I specialize in treating individuals who have had limited response to prior treatment and require a more personalized, clinically guided approach. I also have extensive experience supporting individuals with autism spectrum disorder (ASD) and intellectual and developmental disabilities (IDD) in both community and residential settings.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Chioma Ike Anikwe

Chioma Ike Anikwe

Psychiatric Mental Health NP

Virtual • Maryland


“My care is empowering, solution-based, and collaborative, with an emphasis on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Eboni Pope

Eboni Pope

Therapist

Virtual • Maryland


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Shayla Bullock

Shayla Bullock

Therapist

Virtual • Maryland


“I am committed to creating a compassionate environment for each client that focuses on their individual personal strengths and resiliency...”
Cigna + 12 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ivonne Nwadike

Ivonne Nwadike

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand what's really going on beneath the surface—not just what you're feeling, but what's driving it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Soraya Mohammad Deen

Soraya Mohammad Deen

Therapist

Virtual • Maryland


“I believe therapy should be a safe space where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Dana Pittman

Dana Pittman

Therapist

Virtual • Maryland


“My aim is to help you achieve your goals and gift you strategies and tools that you can use far beyond this chapter that we spend together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Creative, Open-minded
Spencer Pfeil

Spencer Pfeil

Therapist

Virtual • Maryland


“We'll identify the "stuck" thought patterns and core beliefs that fuel depression and addiction and replace them with a more accurate, empowering narrative.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Olayemi Johnson

Olayemi Johnson

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a secure, grounding space where you can show up exactly as you are without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Philip Sharp

Philip Sharp

Therapist

Virtual • Maryland


For over eight years, I’ve had the privilege of working with children and adolescents who are navigating mental health challenges like depression, anxiety, ADHD, trauma, grief and loss, and Autism. I understand that these experiences can shape how young people view themselves, trust others, manage difficult emotions, and perform in school. My goal is to create a supportive space where clients feel understood, safe, and empowered to grow.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.