Find a Cigna therapist in Upper Marlboro, MD
Book a therapist or psychiatrist in Upper Marlboro, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Upper Marlboro, MD
Connect with mental health providers across Upper Marlboro through Headway's 2,363 network accepting Cigna. Whether you prefer virtual or in-person care, you'll access affordable sessions with copays around $25 and potential savings of 75% on your mental health treatment.
Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com
Hello, and welcome.....I'm Ashley Ellison, a Licensed Clinical Social Worker (LCSW), and I believe that seeking therapy is one of the strongest investments you can make in yourself. Whether you're navigating a difficult life transition, managing anxiety or depression, healing from trauma, or simply looking for a safe space to better understand yourself, I'm here to support you every step of the way.
I earned my Bachelor of Social Work (BSW) and Master of Social Work (MSW) and am currently pursuing my Doctor of Social Work (DSW), with a focus on advancing clinical practice and social work education. Throughout my career, I've worked with children, adolescents, adults, and families in community mental health, outpatient therapy, crisis intervention, and care coordination. These experiences have allowed me to support individuals from diverse backgrounds with a wide range of emotional and behavioral health concerns.
I believe each individual has the potential to work through life's challenges. I view difficulties as opportunities in which our pain often signals something needs our attention so that we can address it, change and grow. I have Master's degree in Social Work from NYU and spent ten years working with adults struggling with substance abuse. I have also worked with adolescents and their families. Currently, I work with adults who are facing challenges such as anxiety, depression, addiction, relationships issues such as infidelity and repairing intimacy. Learning to better understand how the subconscious often dictates more of our behaviors than we realize can be very helpful in making better decisions. I believe everyone can learn from their past and better understand their mistakes in order to live more meaningful and productive lives. I also believe that pain and trauma do not have to hold us back and that there is way to find comfort and strength in order to move on.
I believe psychiatric care should feel like a real conversation, not a clinical interrogation. I believe in science, and I’m curious about what’s happening beneath the symptoms how brain chemistry, genetics, trauma, sleep, and physical health may be affecting the way you feel and function.
I’m solution focused. I want to understand what’s keeping you stuck, explain what I think is going on, and work with you on a wayI need initial intake documents to be completed so that we can spend more time during the visit. forward and treat the symptoms! I’ll be transparent about our progress, and I hope you’ll be honest with me, too. You can expect me to listen without judgment, challenge you when it’s helpful, and celebrate your wins alongside you.
I do require initial intake documents to be completed so we can spend more time in the visit.
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 19 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.
I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.
I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.
My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.
I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.
You deserve care that honors every part of who you are. I'm here when you're ready.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































