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Find a Cigna therapist in Severna Park, MD

Book a therapist or psychiatrist in Severna Park, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Severna Park, MD

Find mental health support in Severna Park with Cigna coverage through Headway. Access 2,249 licensed providers offering virtual and in-person sessions, with copays typically around $25. Many clients save 75% on sessions while focusing on their care without worrying about costs.

Jenel Thomas

Jenel Thomas

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person—not just symptoms—and work collaboratively with you to develop a treatment plan that aligns with your unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Noam Dinovitz

Noam Dinovitz

Therapist

Virtual • Maryland


“I provide you with practical, impactful skills and tools that are specifically developed to address your goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Solution-oriented
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Keesha Holden-White

Keesha Holden-White

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“My therapeutic approach is fluid and tailored to each individual—I believe there is no one-size-fits-all when it comes to healing and growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Maryland


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Oluwakemi Fatokimi

Oluwakemi Fatokimi

Psychiatric Mental Health NP

Virtual • Maryland


With years of nursing and mental health experience, I bring both expertise and compassion to my work. I help clients explore their thoughts and emotions while setting practical, achievable goals. I specialize in supporting people through anxiety, stress, and life transitions. Together, we’ll build insight, resilience, and meaningful change at a pace that feels right for you.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Participatory
Jennifer Schugam

Jennifer Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C and Maryland board certified clinical supervisor with over 25 years of experience as a clinician. My clinical experience spans community psychiatric care, inpatient settings, non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing across all aspects of the human experience. Our work together is to help women recover from mental illness, addiction, and feeling stuck in their lives.

I specialize in a whole-health approach to mental health, drawing on brain energy theory and the emerging field of metabolic psychiatry, recovery, and neuroscience. I work within recovery 12-step frameworks that explore shame and toxic self belief systems. I prefer to work with women who are ready for a real shift in how they think about their health, life, and what it means to be a human living and being. I work with female adults of all backgrounds.

Credentials: LCSW-C, Maryland board certified clinical supervisor.

Cigna + 3 others
Anxiety, Maternal mental health, Substance use / addiction, Women's issues
Creative, Direct, Empowering
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Bosede Adeleye

Bosede Adeleye

Psychiatric Mental Health NP

Virtual • Hyattsville, MD


“I am deeply passionate about my work and truly value the courage it takes you to seek professional help.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Marissa White

Marissa White

Therapist

Virtual • Maryland


“I focus on creating a safe, nonjudgmental, and collaborative space where clients feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Youness Benmouna

Youness Benmouna

Psychiatric Mental Health NP

Virtual • Maryland


You’re juggling a lot—and it’s okay if your brain isn’t cooperating. Between high-stakes exams, lab reports, job applications, and the pressure to maintain a social life, it’s easy to feel like you’re constantly underwater. When procrastination kicks in, your mind races at 2:00 AM, and campus services have a month-long waitlist, the stress can feel insurmountable.

I provide specialized online psychiatric care specifically for college and graduate students navigating ADHD, anxiety, and depression. I understand the unique rhythm of academic life. My practice is designed to fit into your schedule, offering secure video visits you can join from your dorm, your apartment, or even your car between classes.

I am licensed to serve clients across Maryland. To make your life easier, I offer simple online scheduling, streamlined prescription refills, and consistent follow-up care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Senetra Wallace

Senetra Wallace

Therapist

Virtual • Maryland


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”
Cigna + 13 others
Depression, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Alisia Davis

Alisia Davis

Therapist

Virtual • Maryland


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 9 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Deborah Jones

Dr. Deborah Jones

Psychiatric Mental Health NP

Virtual • Maryland


I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.

I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.

At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Maryland


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Angela Tamayo

Angela Tamayo

Therapist

Virtual • Maryland


Hi, I’m Angela, a bilingual Licensed Clinical Social Worker (LCSW) practicing in Maryland and Tennessee via telehealth. I provide therapy in both English and Spanish and specialize in working with children ages 11 and up, teens, and adults. I support clients experiencing anxiety, depression, OCD, trauma, ADHD and ASD and life transitions, and I have a warm, grounded style that helps clients feel safe and understood. My background includes extensive experience with youth and families, and I integrate evidence-based modalities such as CBT, Exposure-Based approaches, Acceptance & Commitment Therapy, and trauma-informed care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Minadia Ellis

Minadia Ellis

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize a holistic framework, recognizing the interconnectedness of mental and physical well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Oluwatoyin Olaleye

Dr. Oluwatoyin Olaleye

Psychiatric Mental Health NP

Virtual • Maryland


“I am deeply committed to cultivating a compassionate and supportive therapeutic relationship, dedicated to enhancing the overall mental health of my patients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Celina Omenankiti

Celina Omenankiti

Therapist

Virtual • Maryland


“Having faced my own mental health challenges, I understand firsthand the feelings of hopelessness, isolation, and defeat.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Jacqueline Williams

Jacqueline Williams

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My combined years of professional experience involve over 20 years of providing compassionate care in a variety of settings, including 12 years of inpatient and outpatient mental health services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Dr. Oretha Sogbie

Dr. Oretha Sogbie

Psychiatric Mental Health NP

Virtual • Bel Air, MD


If you've been working, parenting, caring for others, and meeting your responsibilities while quietly feeling overwhelmed, exhausted, or stuck, you're not alone.

I'm Dr. Oretha Sogbie-Berko, a Doctor of Nursing Practice and dual board-certified Psychiatric Mental Health and Adult-Gerontology Acute Care Nurse Practitioner with more than 19 years of healthcare experience. I work primarily with adults who appear to be functioning well but no longer feel like themselves. Behind the scenes, they may be managing anxiety, depression, burnout, caregiver stress, low self-esteem, ADHD symptoms, or a difficult life transition.

I offer both individual therapy and psychiatric medication management. Some clients choose therapy alone, others benefit from medication, and many find that a combination works best. If you'd prefer to start without medication, that's a completely valid place to begin.

I'll offer clinical guidance and honest feedback, but you'll always have a voice in your care. You don't need to know whether you need therapy, medication, or both before reaching out. We can evaluate your concerns, discuss your options, and decide together.

If you're ready to feel more like yourself again, I'm here to help

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Catherine Mbanefo

Catherine Mbanefo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not symptom management relief, but helping clients regain balance, confidence, emotional resilience and better life that they deserve, in order to function without limitation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Glory Tataw

Glory Tataw

Psychiatric Mental Health NP

Virtual • Ellicott City, MD


“I believe in building strong, collaborative relationships with my clients and tailoring treatment plans to meet each person's unique needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Energetic, Open-minded
Katherine Burke

Katherine Burke

Therapist

Virtual • Maryland


With over 30 years of clinical experience, I provide individual psychotherapy that is collaborative and affirming. I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to each client. I see clients who are navigating anxiety, depression, grief, trauma, adolescent/parent/family conflicts, personal concerns and life transitions. I will support you to identify patterns, develop coping strategies, discover strengths, find solutions, and gain a deeper sense of wholeness and well-being.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Kaitlyn Thomas

Kaitlyn Thomas

Therapist

Virtual • Maryland


“I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Linda Fiesta

Linda Fiesta

Therapist

Virtual • Annapolis, MD


“I see my work with clients as an interactive partnership focused on supporting many types of life transitions common to active adult life, and senior adjustments.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Maryland


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Corinaldi

Jennifer Corinaldi

Therapist

Virtual • Maryland


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insight, and develop practical strategies to achieve their goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Maryland


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Crystal Miller

Crystal Miller

Therapist

Virtual • Maryland


“My style is active, conversational, and engaged—I'll challenge you when you need it, support you when it feels heavy, and sprinkle in laughter when it's called for.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Roshanne Forbes

Roshanne Forbes

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I work closely with my patient, ensuring that I am addressing their needs, one of my greatest skills is listening to my patients to ensure that I am aware of what their needs are and allowing them to be involved in there care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Iuliana Frank

Dr. Iuliana Frank

Psychiatrist

Virtual • Maryland


“I'm especially passionate about providing care to children and adolescents struggling with behavioral issues, ADHD, mood disorders, and more.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.