Skip to main content
Headway

Find a Cigna therapist in Severna Park, MD

Book a therapist or psychiatrist in Severna Park, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Severna Park, MD

Find mental health support in Severna Park with Cigna coverage through Headway. Access 2,249 licensed providers offering virtual and in-person sessions, with copays typically around $25. Many clients save 75% on sessions while focusing on their care without worrying about costs.

Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Maryland


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Montgomery

Lisa Montgomery

Psychiatric Mental Health NP

Virtual • Maryland


If you've ever felt uneasy, unheard, or just plain frustrated trying to manage your mental health on your own — I want you to know that's exactly where so many of my clients start. And it's exactly why I do this work.

I'm Lisa, a Psychiatric Nurse Practitioner serving clients throughout Maryland through telehealth and in-person visits. My practice centers on helping people navigate anxiety and depression, two of the most common — and most treatable — challenges I see. Whether you're struggling to get out of bed in the morning or caught in a loop of worry you can't seem to escape, I meet you where you are, without judgment.

Cigna + 4 others
Anxiety, Family issues, Grief or loss, PTSD, Sleep disorder
Empowering, Solution-oriented, Warm
Remilekun Ademola

Remilekun Ademola

Psychiatric Mental Health NP

Virtual • Abingdon, MD


“I believe that seeking help is a meaningful step toward healing, and I'm committed to partnering with you throughout your journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Joana Taylor

Joana Taylor

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am a board certified dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over two decade of nursing experience in the psychiatric and mental health field.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Susie Baker

Susie Baker

Therapist

Virtual • Maryland


“I believe that everyone has the capacity to find their light, even in the darkest of times. My approach is holistic; I aim to join you in the midst of your struggles and together we can move towards a higher and brighter road.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Robin Lerner

Robin Lerner

Therapist

Virtual • Maryland


Education: University of Maryland, B.A.; University of Maryland at Baltimore, MSW, Graduate degree

Interests: Individual, couples, and family psychotherapy; of all ages: children, adolescents, adults and elderly.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Sarah Olson

Sarah Olson

Therapist

Virtual • Maryland


“Clients would say I am non-judgmental, real, humorous, empathic, go with the flow, good listener, all over the place (squirrel) and provides skills, resources, and thinking outside the box.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Jennifer Olajide

Jennifer Olajide

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel heard, empowered, and supported in a welcoming, judgment-free environment as we work together toward improved mental wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mayra Rondon

Mayra Rondon

Therapist

Virtual • Maryland


“In therapy, my goal is for us to develop a relationship that will assist you in developing and cultivating the coping skills necessary to manage difficulties you are experiencing in life.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Catherine Matuszko

Catherine Matuszko

Therapist

Virtual • Maryland


“I specialize in working with adolescents and young adults to treat behavioral, emotional, mood, trauma, and identity-related concerns through empowering and encouraging growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laura Donoway

Laura Donoway

Therapist

Virtual • Maryland


“With nearly 20 years of experience in human services—and 14 years working directly with individuals and families facing trauma, addiction, and emotional challenges—I've come to believe that healing happens when we feel truly seen, safe, and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Deborah Enyidah

Deborah Enyidah

Therapist

Virtual • Frederick, MD


“I focus on creating a safe, validating space where you feel truly seen and understood while providing practical tools to help you move forward with clarity and confidence.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
BreeAnn Lopez

BreeAnn Lopez

Therapist

Virtual • Maryland


Welcome, I am a Clinical Social Worker, I was born and raised in California and relocated to Maryland. I have a Masters in Social Work from University of Maryland, Baltimore and a Bachelors in Cultural Anthropology. It is my strong heritage as a Chicana that pushed me to find a career that would allow me to give back to my community by providing a culturally inclusive therapeutic space that encompasses diversity, healing, empowerment and instills value

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Dr. Susie Stubbs

Dr. Susie Stubbs

Therapist

Virtual • Maryland


“You will find that my unconditional positive regard will create a safe and non judgmental environment...”
Cigna + 11 others
Anxiety, Depression, Diabetes, Eating disorders, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Chidi Oriaku

Chidi Oriaku

Psychiatric Mental Health NP

Virtual • Maryland


“She strives to provide comprehensive, inclusive, affordable, and compassionate psychiatric care in an outpatient setting, focusing on a patient-centered care plan that respects the patient's wants, needs, beliefs, and values.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Maternal mental health
Empowering, Humorous, Open-minded
Darren Wiley

Darren Wiley

Therapist

Virtual • Maryland


“I am by all means an eclectic style counselor. I pull specifically from expressive, person-centered and cognitive behavioral approaches...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Youlen Duffus

Youlen Duffus

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based psychiatric care for adolescents, adults, and families in a supportive and respectful environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Robyn Manning

Robyn Manning

Psychiatric Mental Health NP

Virtual • Edgewood, MD


“I emphasize empathy, open-mindedness, and expertise, creating a safe and therapeutic environment where your mental health needs are addressed with careful precision and genuine concern.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Francis Aneke

Dr. Francis Aneke

Psychiatric Mental Health NP

Virtual • Maryland


I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Oriaku Ijoma

Oriaku Ijoma

Psychiatric Mental Health NP

Virtual • Maryland


“I start by introducing myself and state my goal which is to provide a warm, safe and nonjudgmental environment to help you achieve stability.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Takoma Park, MD


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Angel Mbome

Angel Mbome

Psychiatric Mental Health NP

Virtual • Bryans Road, MD


Welcome!

I'm Angel , a board-certified Psychiatric Mental Health Nurse Practitioner. I know life can feel overwhelming at times, and asking for help can be one of the hardest steps, so I'm glad you're here. I work with adults navigating anxiety, depression, ADHD, trauma, mood disorders, and burnout, and I believe the best care starts with listening. Together, we'll create a treatment plan that's personalized to your needs, grounded in evidence, and focused on helping you feel like yourself again.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Jonathan Ladd

Jonathan Ladd

Therapist

Virtual • Maryland


Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Stephanie Vancek Castro

Stephanie Vancek Castro

Therapist

Virtual • Maryland


Hi there, my name is Stephanie, I am a licensed therapist practicing in Maryland for over 4 years. I graduated from University of Maryland Baltimore with my Master's degree and clinical concentration with family and children. I specialize in grief work and marriage counseling.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Yehudah Adler

Yehudah Adler

Psychiatric Mental Health NP

Virtual • Maryland


“He is dedicated to creating a safe and supportive environment where patients feel heard and understood, with the goal of promoting lasting mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Sarah Bougher

Sarah Bougher

Therapist

Virtual • Maryland


“I provide a warm, collaborative, and non-judgmental space where clients can explore their experiences and work toward personal growth.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Tanisha Richardson

Tanisha Richardson

Therapist

Virtual • Maryland


“Together we can develop a restorative approach through the use of one-on-one interventions, tailored coping techniques, and personalized methods to assist in moving forward.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Juliana Sarkodee

Juliana Sarkodee

Therapist

Virtual • Maryland


“My goal in therapy is to make a meaningful difference in your life by instilling hope, no matter the challenges you face.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Aloys Kenyoru

Aloys Kenyoru

Psychiatric Mental Health NP

Virtual • Maryland


Hi there, I am Aloys. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is committed to providing you with evidence-based compassionate mental health care with a holistic approach. I have several years experience in acute inpatient psychiatric units treating a wide variety of mental health conditions. My goal is to provide an environment of care where you feel supported, heard, and understood. We will work collaboratively in an open communication to provide you with information that will help you make the best decision for you.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Rosemary Banahene

Rosemary Banahene

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when clients feel safe, heard, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Paula Henriquez

Paula Henriquez

Psychologist

Virtual • Maryland


I am a Maryland-based Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Rian Talley

Rian Talley

Psychiatric Mental Health NP

Virtual • Maryland


“I focus on working with not only a mind but body approach to care — working closely with each patient to find a treatment plan that fits their life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Inquisitive
Abigail Asumadu-Mensah

Abigail Asumadu-Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person—mind, body, and spirit—and am dedicated to helping you find balance, resilience, and improved quality of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Wendy Pettit

Wendy Pettit

Therapist

Virtual • Maryland


“I provide a warm, collaborative environment where we can explore what's holding you back, identify your strengths, and create practical strategies for meaningful progress.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.