Book a therapist or psychiatrist in Frederick, MD covered by Aetna

I started my career in social work with Meals on Wheels, moved on to Big Brothers Big Sisters, and then to the Department of Social Services. Over the last 2+ decades I’ve worked with individuals, groups, families, and couples (inpatient and outpatient). Most recently, I felt called to do more to help individuals move through adulthood with acceptance and healing. That’s what led me here, fulfilling my lifelong dream to be a therapist, counselor, and life coach.

I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Deliver compassionate, excellent, evidence-based, patient-centered care and virtual and in office assessments for psychiatry and medical needs. I have my MSN with a specialization in FNP from South University Savannah Georgia, and a Doctorate with PMHNP from Frontier Nursing University. Specialize in treating Anxiety, stress, and burnout, bipolar, depression, and ADHD, Vitamin D deficiency from age 16 to 80. My background as a Family Nurse practitioner enables me to provide holistic care to my patients.

Hi! I’m Grace, a Licensed Clinical Social Worker who works with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. My background in school-based settings has given me a deep understanding of how these struggles show up in everyday life. I aim to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools to help you feel more confident and in control.

Thanks for being here; I’m really glad you found your way. I specialize in supporting adults navigating anxiety, depression, stress, grief, life transitions, relationship issues, self-esteem, spirituality, coping skills, and women’s issues. If you’re feeling overwhelmed, stuck, or trying to make sense of a new season of life, you don’t have to do it alone.

I’m committed to helping you build on your existing strengths to live your best possible life. My style is warm, patient, nurturing, and direct when needed, creating a space where you can feel safe being honest about what you’re going through. I know opening up can be hard, and I truly value creating a space where you feel seen, heard, and supported.

As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” With over 10 years of clinical experience in psychotherapy, my goal is to help others to find the light. Congratulations on taking the hardest step of the journey with seeking help.

Working in the field for 24 years has opened my eyes and ears to many experiences. While your life experience is unique, we will work together to find ways to get you to your best life. I have worked in a hospital setting, inpatient mental health, outpatient mental health, PHP, IOP, Dual Diagnosis, rehab, residential treatment and community settings to a variety of clients in various backgrounds.