Trauma and PTSD therapists & psychiatrists in Monroe, LA

My path to psychiatric care is a little different from most. I spent over a decade as an Obstetrics Nurse before transitioning into psychiatric mental health — and that background deeply shapes how I show up for my clients. I understand the weight of life transitions, the complexity of the mind-body connection, and the importance of feeling truly supported. Now, as a PMHNP, I bring that same compassionate, whole-person perspective to mental health care.

Hello! I am Mary Tobias and honored to work with you on embracing who you are and where you want to go on this journey. I am a Marriage and Family Therapist/Counselor that specializes in assisting clients learn how to relate better to yourself and others. I am able to work with all socioeconomic statuses, ages, races, and anyone who has experienced any sort of mental health challenges. I the times on my schedule do not fit into your schedule, message me and I will try to accommodate when possible.

If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.

I am a Licensed Clinical Social Worker with over 25 years of experience helping people, like you, to create meaningful change. I enjoy providing counseling to individuals, couples, and families. Some of my clients have reported feeling overwhelmed, stressed, sad, anxious, or stuck. I spent 14 years in long term and acute care inpatient and outpatient behavioral health settings and 11 years in neurological rehabilitation. I obtained my bachelor’s degree from the University of Louisiana and master’s degree from LSU.

Currently working towards a Doctorate in Psychology (PsyD). I am Licensed Professional Counselor in the state of Louisiana, Minnesota, and Georgia. My specialties include mental health, substance abuse, depression, anxiety grief, divorce, and stress. My work background includes, EAP Counselor, Alcohol Drug Social Work Supervisor, Program Manager. Licensed Master Social Worker - Advanced Practitioner, Licensed Chemical Dependency Specialist, and Licensed Marriage and Family Specialist.

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

I have a private practice i began in 2008. I see adults, adolescents, couples and individuals with all types of diagnosis.