Find a Cigna therapist in Baton Rouge, LA
Book a therapist or psychiatrist in Baton Rouge, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Baton Rouge, LA
Access mental health support in Baton Rouge with Cigna coverage, where sessions start at around $30 per visit. Headway connects you with 871 licensed providers across the state for flexible in-person or virtual care. Many patients save up to 75% on sessions while receiving support for talk therapy and medication management.
I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.
My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.
Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.
Welcome to my page! I enjoy working with people to help them live happier, more fulfilling lives. I’ve worked in a variety of settings with a diverse range of clients and welcome people from all walks of life. I promise to give my best to each individual, starting with a thorough assessment and creating a detailed treatment plan guided by their needs. My counseling mantra is 'Nobody cares what you know until they know that you care."
With over thirteen years of experience in the field, I bring a depth of knowledge and a steady, grounded presence to every session. I am a Licensed Professional Counselor-Supervisor (LPC-S), a National Certified Counselor (NCC), and one of only eight Certified DBT Specialists (C-DBT) in the state of Louisiana. I received my DBT training at a VA hospital, where I had the privilege of working closely with veterans and developing a strong foundation in trauma-informed care.
Throughout my career, I have worked across all levels of care, from crisis settings to outpatient therapy, and that range has made me a confident, compassionate guide for clients navigating emotionally intense situations. I am also a Certified Trauma Specialist, and my work spans adolescents, adults, couples, and families facing challenges like trauma and PTSD, borderline personality disorder, mood disorders, addiction, self-harm, and eating disorders. I believe deeply that recovery is possible and that renewed hope is always within reach.
Hello,
I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.
I'm Anissa, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in the evaluation and treatment of ADHD and other co-existing conditions.
When you work with me you get care that is calm, attentive, and centered on you.
Who I Work With:
I support individuals who are struggling with poor performance at work/school, anxious thoughts, panic attacks, depressed mood, occupational burnout, and other related conditions.
You're in the right place if:
✓ You're constantly overwhelmed or stressed about upcoming events or tasks needing to be completed
✓ You've been working harder to keep up but you feel like you're failing and burning out
✓ You suspect you have ADHD and need an evaluation, or you've been told you don't have ADHD and would like a second opinion
✓ You need help getting school or workplace accommodations or a leave of absence due to mental stress
✓ Past providers rushed you or didn't listen to your concerns
I've spent years meeting people where they are — literally going out into communities across Louisiana to provide psychiatric care. Now I'm channeling that same commitment into a private telehealth practice, where you can get the support you need from home. Whether you're navigating anxiety, depression, or PTSD, I offer a flexible, welcoming space for real, lasting progress. Evenings and weekends work for me — I built my schedule around people who can't step away from their day to get the help they deserve.
Core Values are one of the foundational components of the work I do. Exploring where core values come from, how thoughts interact with core values, and when adjustments to those core values are being considered can help us land in the current moment with a bit more clarity/compassion.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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