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Find a Cigna therapist in Baton Rouge, LA

Book a therapist or psychiatrist in Baton Rouge, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Baton Rouge, LA

Access mental health support in Baton Rouge with Cigna coverage, where sessions start at around $30 per visit. Headway connects you with 830 licensed providers across the state for flexible in-person or virtual care. Many patients save up to 75% on sessions while receiving support for talk therapy and medication management.

Ashley Maeshack

Ashley Maeshack

Therapist

Virtual • Louisiana


“My goal is to create a safe, non-judgmental space where clients feel understood and supported while learning skills they can use beyond sessions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Ilana Wahlder

Ilana Wahlder

Therapist

Virtual • Louisiana


“I believe each person is unique and that more than one approach maybe needed to get the best outcomes.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Shauntee Slack

Dr. Shauntee Slack

Therapist

Virtual & in-person • Monroe, LA


With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.

Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Marion Montgomery

Marion Montgomery

Therapist

Virtual • Louisiana


“I use ACT, CBT, DBT‐informed strategies, Trauma‐Focused CBT, somatic regulation, and solution‐focused techniques to help clients build clarity, emotional balance, and practical coping skills.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Angela Brooks

Angela Brooks

Therapist

Virtual • Louisiana


“I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kenya Williams

Kenya Williams

Therapist

Virtual • Louisiana


“I provide a compassionate, nonjudgmental, and safe space where you can openly share your experiences and work toward meaningful goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Michele Guidry

Michele Guidry

Therapist

Virtual • Baton Rouge, LA


My name is Michele. I am a licensed clinical social worker with 22 years of experience. I am licensed in the state of Louisiana by the Louisiana State Board of Social Work Examiners. I grew up near the New Orleans area in a small town called Luling. I graduated from Nicholls State University in Thibodaux Louisiana and Tulane University in New Orleans.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Humorous, Solution-oriented
Liz Herrera

Liz Herrera

Psychiatric Mental Health NP

Virtual • Louisiana


“One of my greatest strengths is involving you in treatment decisions. You know yourself best, and I strive to meet you where you are in your journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Inquisitive
Sarah Bodden

Sarah Bodden

Therapist

Virtual • Louisiana


“I believe healing happens when clients feel emotionally safe, understood, and empowered to create meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Direct, Warm
Constance Durham

Constance Durham

Therapist

Virtual • Louisiana


“I take a holistic and person-centered approach to assess presenting issues both past and present to disrupt risk factors of conflict.”
Cigna + 2 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Open-minded
Lauren Tucker

Lauren Tucker

Therapist

Virtual • Louisiana


“I enjoy making the clients a part of the therapy process including treatment planning, goal setting, and tracking of symptoms and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mishema Boley

Mishema Boley

Therapist

Virtual • Louisiana


“My approach to therapy is through a Cognitive Behavioral Therapy lens. I want to help people become more self-aware of their thoughts, behaviors, and feelings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Stress management
Empowering, Inquisitive, Open-minded
Latrina Raddler

Latrina Raddler

Therapist

Virtual • Louisiana


“Clients often describe my style as warm but direct. I will support you, but I will also challenge you when necessary.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Deborah Youngblood

Deborah Youngblood

Therapist

Virtual • Louisiana


“I use a client-centered approach in therapy. During our first couple of sessions, you will be able to share your story...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Holmes

Amber Holmes

Therapist

Virtual & in-person • Natchitoches, LA


“My goal is to assist my clients as they navigate their healing journey, providing skills specific to coping and altering perspectives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
William Knight

William Knight

Therapist

Virtual • Louisiana


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Adris Moffett

Adris Moffett

Therapist

Virtual • Louisiana


If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with adults of all ages experiencing a range of issues. I am committed to helping individuals reach their fullest potential by giving them the skills, support, hope, and encouragement. Often times we experience hardships in different ways and at different times in life. My core practice has been built around using cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy approach to help others with overwhelming emotions.


We will work together to identify road blocks and unhelpful thoughts and behavior patterns that keep you from reaching your full potential, I specifically deal with issues regarding the following: Emotional Disorders, Behavioral Challenges, Loss and Grief, Anger Management, Social Skills, Low Self -Esteem and Relationships.


I truly believe that you are more than your past or current situation. I will be with you every step of the way. So are you ready to make your next step the right step? Please reach out if you are interested in working together to overcome the obstacles that are holding you back from becoming that best version of yourself.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Yasmine Gallien

Yasmine Gallien

Therapist

Virtual • Louisiana


“I believe therapy should feel like a safe, honest space where you can show up as you are while being gently challenged to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Asheley Korf

Asheley Korf

Therapist

Virtual • Louisiana


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Maretae Wright

Maretae Wright

Therapist

Virtual & in-person • New Orleans, LA


“My hope is that my creative, caring, and straight forward approach to therapy provides a therapeutic relationship that allows you to feel welcomed, supported, and heard.”
Cigna + 8 others
Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bethany LeBlanc

Bethany LeBlanc

Therapist

Virtual & in-person • New Orleans, LA


“As a therapist + birthworker, I support people through the full spectrum of reproductive health: pregnancy, postpartum, fertility, loss, sexual trauma, and transitions.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Infertility
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Olivia Mancing

Olivia Mancing

Therapist

Virtual • Louisiana


“I use a strengths-based perspective because I believe that you already have everything you need to heal.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Boudreaux

Stephanie Boudreaux

Psychiatric Mental Health NP

Virtual • Houma, LA


“I take a holistic approach, blending compassionate care with evidence-based treatments tailored to your unique needs.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Angela Duffy

Angela Duffy

Therapist

Virtual • Louisiana


“My goal is to provide a safe and empathic environment where clients can feel safe to explore pathways to healing with active listening and encouraging feedback.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
JaNet Peters

JaNet Peters

Therapist

Virtual • Louisiana


I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, adolescents, young adults, and families through challenging life experiences. I understand that opening up to someone you’ve never met can feel intimidating, and my goal is to create a calm, supportive, and nonjudgmental environment where you feel safe sharing your story. I work with clients navigating anxiety, depression, trauma, complex trauma, relationship struggles, emotional overwhelm, and life transitions that can leave people feeling stuck or uncertain about how to move forward.

My experience includes working in private practice and community-based settings with adolescents and young adults who may be at risk or navigating difficult family dynamics, identity development, stress, and trauma-related challenges. I have also trained in play therapy and incorporate developmentally appropriate techniques when working with younger clients. I earned my Master’s degree in Social Work from the Tulane University School of Social Work and strongly believe the therapeutic relationship is the most important part of meaningful change. When I’m not working, I enjoy spending time with friends and family, reading, and walking my little black dog, Buddy!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Cherise Collins Roman

Cherise Collins Roman

Therapist

Virtual • Thibodaux, LA


“I specialize in assisting couples and individuals through an empathetic, holistic, strength-based, sometimes humorous, and nonjudgmental approach...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Natalie Ambrose

Natalie Ambrose

Therapist

Virtual & in-person • Metairie, LA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Elizabeth Sahs

Elizabeth Sahs

Therapist

Virtual • Louisiana


“Clients can expect to receive some light homework assignments in between sessions, such as reading, journaling, getting 15 min of sunshine a day, etc.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Adam Rivas

Adam Rivas

Therapist

Virtual • Louisiana


“I see the counseling relationship as a process in which you, the Client, and I, the Counselor, have come to an understanding to trust one another and work as a team...”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Humorous, Open-minded
Dr. Shannon Poe

Dr. Shannon Poe

Therapist

Virtual • Louisiana


“For over 10 years, I have specialized in supporting individuals who are navigating change and are looking for support that allows them to both honor their loss and create a path forward that feels meaningful and hopeful.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Infertility, Physical health issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Antoinette Woods

Antoinette Woods

Therapist

Virtual • Louisiana


“I take a non-judgmental open-minded approach. I like to focus on CBT therapy and identifying and processing through thoughts and how it plays a significant role in behavior.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Shannon Jackson

Shannon Jackson

Psychiatric Mental Health NP

Virtual • Louisiana


“From our sessions together, I want to set expectations and goals and start building trust between us.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Yolanda Lowery

Yolanda Lowery

Therapist

Virtual • Louisiana


“My goal is to help you develop insight, resilience, and healthier patterns, enabling you to approach your relationships and decisions with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Holistic
Shari Purry

Shari Purry

Therapist

Virtual • Louisiana


“I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Emmanuel Paul

Dr. Emmanuel Paul

Therapist

Virtual • New Orleans, LA


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Caycee Terrell-Vining

Caycee Terrell-Vining

Therapist

Virtual • Louisiana


I am a Licensed Professional Counselor with 13 years of counseling experience. I received a Masters of Education in Counseling Education from Southeastern Louisiana University. I am also a National Certified Counselor and a Board Certified-Telemental Health Provider. I work with children, adolescents and adults. I have a background in mental health counseling and school counseling.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melissa Robles

Melissa Robles

Therapist

Virtual & in-person • Metairie, LA


“I'm a Licensed Professional Counselor who believes that life's challenges are best navigated with compassion, curiosity, and a little bit of humor.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Bridget Thouin

Bridget Thouin

Therapist

Virtual & in-person • Shreveport, LA


“I work with clients using a compassionate, open-minded approach, specializing in trauma therapy with techniques like EMDR.”
Cigna + 8 others
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Raymond Bowen

Raymond Bowen

Therapist

Virtual • Louisiana


If you're reading this, there is a chance that you need an outlet, a safe space, as you're carrying more than you allow others to see. Is it worsening depression, anxiety, intrusive thoughts, or stress? Maybe life itself has become exhausting, relationships feel harder than they should, or you're navigating seasons of change that has left you lost, disconnected, or uncertain. Whatever it is, I offer a safe space with warmth and compassion with the ease of not having to figure it out alone.

You deserve a chance to heal, persevere, and overcome obstacles that hinder you from your best self. One of bravest things you can do is begin to understand your own story, truth, no matter how it looks. I look forward to being apart of your journey.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Rashida Taylor

Dr. Rashida Taylor

Therapist

Virtual • Louisiana


“My approach is solution-focused, creating a safe, supportive, and collaborative environment for clients to explore and express their emotions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.