Find a Cigna therapist in Baton Rouge, LA
Book a therapist or psychiatrist in Baton Rouge, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Baton Rouge, LA
Access mental health support in Baton Rouge with Cigna coverage, where sessions start at around $30 per visit. Headway connects you with 871 licensed providers across the state for flexible in-person or virtual care. Many patients save up to 75% on sessions while receiving support for talk therapy and medication management.
If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.
I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.
I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.
Hello! I am Mary Tobias and honored to work with you on embracing who you are and where you want to go on this journey. I am a Marriage and Family Therapist/Counselor that specializes in assisting clients learn how to relate better to yourself and others. I am able to work with all socioeconomic statuses, ages, races, and anyone who has experienced any sort of mental health challenges. I the times on my schedule do not fit into your schedule, message me and I will try to accommodate when possible.
If you're reading this, there is a chance that you need an outlet, a safe space, as you're carrying more than you allow others to see. Is it worsening depression, anxiety, intrusive thoughts, or stress? Maybe life itself has become exhausting, relationships feel harder than they should, or you're navigating seasons of change that has left you lost, disconnected, or uncertain. Whatever it is, I offer a safe space with warmth and compassion with the ease of not having to figure it out alone.
You deserve a chance to heal, persevere, and overcome obstacles that hinder you from your best self. One of bravest things you can do is begin to understand your own story, truth, no matter how it looks. I look forward to being apart of your journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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