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Top therapists in Davenport, IA accepting new patients

Davenport residents deserve accessible mental health care. Headway's network of 358 providers brings flexible, insurance-covered sessions to your community, with many patients paying as little as $0 per session and free consultations available to get started.

Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • Iowa


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Accepts 5 insurance carriers
Samella Jolly

Samella Jolly

Therapist

Virtual • Iowa


“As a Licensed Clinical Social Worker (LCSW), I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and prepared to make lasting, positive change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
Cyndi Peters

Cyndi Peters

Therapist

Virtual • Iowa


“I'm goal-oriented in my approach and encourage those that I work with to write a few goals to guide our work together.”
Anger management, Anxiety, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jessica Martin

Dr. Jessica Martin

Psychologist

Virtual • Iowa


“I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Iowa


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Kristilee Cappaert

Kristilee Cappaert

Therapist

Virtual • Iowa


“Client's can expect to be heard and acknolwedged during the first session and walk away feeling acknolwledged and that what they are going through matters.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Don Henderson

Don Henderson

Therapist

Virtual • Iowa


As a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal healing, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals seeking a compassionate, conservative approach to mental health support, with a particular sensitivity to Christian perspectives and values. Together, we can work towards meaningful personal transformation and emotional well-being. I am a parent of 4 adult children. As a therapist, it is my honor to help my clients achieve their life goals and get to a calmer and more peaceful place. These past four years, I have completed thousands of live sessions with clients from all walks of life, careers, ages, financial status., and backgrounds. You will find our sessions productive, respectful, non-judgmental, interactive, supportive, creative, and informative. My rule is to listen to understand not to reply. You will feel heard and understood.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Adam Dollen, Lmhc

Adam Dollen, Lmhc

Therapist

Virtual • Iowa


“My goal is to provide a safe, supportive, and non-judgmental space where you can speak openly about what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Iowa


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jeanette Denker

Jeanette Denker

Psychologist

Virtual • Iowa


“I believe exceptional psychological care should be thoughtful, deeply personalized, and never one-size-fits-all.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Megan Blaine

Megan Blaine

Therapist

Virtual • Ottumwa, IA


“My style is warm, down-to-earth, and focused on creating a space where you can be yourself without judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mars Robinson

Mars Robinson

Therapist

Virtual • Iowa


“I am privileged to walk alongside my clients, whatever the need, on their journey to seek hope and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual • Iowa


Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa City, IA


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tara Ryan

Tara Ryan

Therapist

Virtual • Iowa


I am a multi-state licensed therapist across California, Colorado, Iowa, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions.

With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs.

My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community.

I blend empathetic listening with deep clinical insight to help you manage and heal from:

Core Mental Health & Neurodivergence:

Anxiety, depression, ADHD, autism, and identity exploration.

Trauma & Life Impact:

Complex trauma, PTSD, grief, loss, and managing chronic medical conditions.

Daily Survival:

Severe career burnout, relationship problems, and navigating life's overlapping pressures.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Breanna Zold

Breanna Zold

Therapist

Virtual • Iowa


“My approach is collaborative, compassionate, and insight-driven. I tailor therapy to each person's needs, helping you uncover patterns, build self-understanding, and create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Iowa


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Iowa


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Holly Knapp

Holly Knapp

Therapist

Virtual • Iowa


“With 15+ years of experience, I offer a warm, down-to-earth, trauma-informed approach focused on helping you understand what's keeping you stuck and actively work toward change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Iowa


Hi, I'm Joanie! If you're feeling weighed down by trauma, anxiety, or painful life experiences, you don't have to navigate them alone. Trauma can leave you feeling stuck in the past, constantly on edge, or wondering why certain emotions and reactions seem so difficult to control. My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today while helping them build the insight, confidence, and tools needed to move forward in a way that feels authentic and empowering.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Saleena Neuhaus

Saleena Neuhaus

Therapist

Virtual • Iowa


If you've been awake at 3am running the same loop, or carrying something that happened to you that still shows up in your body years later, or white-knuckling your way through a job that takes more than it gives — you're in the right place. I'm Saleena Neuhaus, and I've been a clinical social worker for more than 13 years. I'm down-to-earth, evidence-based, conversational, and I think shared humor belongs in the therapy room — you're not going to get a blank stare and a notepad from me. My work centers on anxiety, depression, PTSD and trauma, insomnia and sleep problems, ADHD, adjustment and life change, occupational stress, and the relational stuff sitting underneath a lot of it. Sleep is a particular focus of mine, and it's often the thread worth pulling first — when sleep comes back, everything else gets more workable. I've trained and practiced as a trauma-informed provider, which in practice means we move at your pace and nothing gets forced open before you're ready. Most of all, I want you to leave with real hope that recovery is possible and that feeling better is genuinely available to you.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Iowa


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Adrianna Valdez

Adrianna Valdez

Therapist

Virtual • Iowa


“I blend the practical tools of CBT and Solution-Focused therapy with attachment and mindfulness approaches to help you regulate stress and shift unhelpful patterns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
Alicia Jones

Alicia Jones

Therapist

Virtual • Iowa


“My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Anastasia Gibbs

Anastasia Gibbs

Therapist

Virtual • Iowa


Emotional exhaustion can look like functioning.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mason Miller

Mason Miller

Therapist

Virtual • Iowa


“My style is warm, open-minded, and empowering. I want therapy to be a place where you can better understand yourself, work through what's getting in the way, and develop practical tools that make a meaningful difference in your everyday life.”
Anxiety, Depression, Men's issues, OCD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Iowa


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katina Walker

Katina Walker

Therapist

Virtual • Iowa


“My practice centers on helping clients navigate the emotional complexities of trauma, anxiety, and reproductive mental health.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
LeAnn Price

LeAnn Price

Therapist

Virtual • Iowa


You may be trying to keep things together while feeling anxious, down, emotionally exhausted, or unsure how to get back to feeling like yourself. Maybe past experiences are still affecting you, relationships have become difficult to navigate, or you're struggling to understand why you keep reacting in ways you don't want to. For teens, this can look like withdrawing, feeling misunderstood, struggling at school, or having emotions that feel difficult to manage. For parents, it may mean trying to support your child while also feeling unsure of what to do next. I work with teens, parents, and adults navigating depression, anxiety, trauma, and relationship challenges, and I strive to make therapy feel warm, genuine, and easy to talk about.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Katrena Armstrong

Katrena Armstrong

Therapist

Virtual • Iowa


“You will be seen, heard, and affirmed. At the same time, you will be gently challenged, supported in broadening your perspective, and taught mindfulness techniques.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Helen Roberts

Helen Roberts

Therapist

Virtual • Iowa


Hi! My name is Helen Roberts, and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - but in my experience, that’s not really what you want to know. What you really want to know is, can I help you? And is there hope for things to change for you? As a matter of fact, there is, and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Ronald Ray

Ronald Ray

Therapist

Virtual • Iowa


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Iowa


I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness. I am a dual board certified nurse practitioner in family medicine and psychiatry, so I understand and can treat the whole person. My doctoral studies focused on integrative medicine with an emphasis on men's health. I also have degrees in pastoral counseling and biblical exposition, so I am able to offer faith-forward mental health care for those who desire an integrated Christian experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Iowa


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
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About our therapists serving Davenport, IA

Number of therapists serving Davenport, IA
There are over 356 therapists in Davenport, IA accepting new patients.
356+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 84%Trauma
  • 80%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 89%Carelon Behavioral Health
  • 40%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Curative
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Igbo
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 35%Licensed Mental Health Counselor
  • 35%Licensed Independent Social Worker
  • 15%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 34%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Davenport

Searching for therapists in Davenport starts with finding someone whose training and listed specialties match what you want support with. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare Davenport therapists, review whether they mention approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or acceptance and commitment therapy. A therapist’s profile can also help you understand their style, focus areas, and what sessions may be like.

In a smaller market like Davenport and the Quad Cities, local appointment options may vary by schedule, specialty, and office location. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Iowa. You may want to filter for therapists accepting new patients, appointment times that fit your calendar, and whether a free phone consultation is available. Reading bios before booking can help you compare communication style, therapy approach, and experience with concerns like yours.

Therapy in Davenport can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more accessible. Headway helps you search for Davenport therapists who are accepting new patients, review detailed profiles, enter your insurance information, and see an estimated session cost before you book. From there, you can compare therapists, choose the format that fits your needs, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

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1 Cost may vary based on your location, age, and insurance coverage.