Find a therapist in Indiana — covered by insurance

When life looks “fine” from the outside but feels overwhelming on the inside, therapy can help you slow down and find your footing again. I’m an LCSW with nearly 30 years of experience in the mental health field and over 20 years providing therapy to adults navigating anxiety, burnout, chronic stress, emotional overwhelm, work-life imbalance, and major life transitions. I especially enjoy working with high-functioning professionals who are used to carrying a lot for others while quietly struggling with pressure, perfectionism, or exhaustion themselves.

Clients often describe my style as calm, steady, practical, and deeply supportive. I help you make sense of what is driving your stress, understand the patterns underneath your anxiety or burnout, and build realistic steps that help you feel more grounded, clear, and in control. I draw from CBT, solution-focused therapy, and mindfulness-based strategies, but I tailor the work to your pace, needs, and goals. If you’re feeling stuck, drained, or ready for something to shift, I offer a space where you can breathe, regroup, and move forward with greater confidence.

I am a marriage and family therapist with experience treating individuals, couples, and families. I recognize that we are relational beings and our mental health is deeply impacted by our interpersonal relationships. Our attachment patterns are formed in childhood and continue to influence how we interact with others throughout our lives.

With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.

As a Licensed Mental Health Counselor and ADHD-Certified Clinical Services Provider, I believe mental health is an essential part of overall wellbeing. Reaching out for help can feel intimidating, especially if you’ve always been the one others rely on for strength or have learned to “stay strong” while using coping strategies that no longer serve you. I commend you for taking the first step.

I have over six years of experience in behavioral health across diverse clinical settings, and I focus on working with adults navigating life transitions, ADHD, attachment and family challenges, and the lingering effects of childhood experiences. My approach is warm, collaborative, and person centered, helping clients gain clarity, improve emotional balance, and build healthier relationships with themselves and others.

Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

As a mental health professional, Dr. Journey has a career working alongside predominantly people of color and people of faith who are looking for a healing space that is integrative and engaging. He has a Ph.D., in the areas of American religion, psychology, and culture which challenges him to care in a holistic manner for each person that he accompanies in the clinical space. Working with Dr. Journey means that you are invited to be your truest and most honest version of your self-in-progress!

I’m a therapist who believes real change happens when you feel both understood and challenged. I won’t just sit back and nod—I’ll help you make sense of what’s going on, and we’ll actively work toward shifting it.

My style is warm, direct, and collaborative. I create a space where you can be honest without feeling judged, while also helping you notice patterns that may be keeping you stuck. I draw from approaches like emotionally focused therapy (EFT), parts work, and skills-based strategies when helpful, but I tailor everything to you rather than forcing you into a one-size-fits-all model.

I work with adults and couples navigating things like relationship stress, trauma, anxiety, identity questions, and major life transitions. With couples, I focus on helping you understand the deeper emotional dynamics underneath conflict—not just the surface arguments—so you can rebuild trust, connection, and a sense of security.

If you’re looking for therapy that goes beyond just talking and moves toward real, lasting change, we’ll likely be a good fit.

Hey! I'm a Licensed Clinical Social Worker who values peace, authenticity, and creating a safe space for healing. As someone who loves exploring, learning, and finding meaning in life's layers, I bring a calm, empathetic, and thoughtful presence to every session.

Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.