Find a therapist in Rockford, IL — covered by insurance

Hi! I'm Jessica, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life's challenges with compassion and authenticity. I earned my Master of Social Work degree at George Williams College of Aurora University. I take a person-centered, trauma-informed approach to therapy that recognizes the whole person. Including their relationships, life experiences, strengths, and environment. I specialize in working with anxiety, life transitions, grief, self-esteem, and the impact of difficult or traumatic experiences. My goal is to create a warm, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes that align with your values.

I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.

Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.

I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

If you’ve been carrying stress, trauma, or emotional weight that’s starting to show up in your thoughts, relationships, or daily life, it can be hard to know where to start. I work with adolescents, young adults, and adults navigating anxiety, depression, relationship stress, and the impact of past experiences. You might notice yourself overthinking, feeling easily overwhelmed, shutting down emotionally, or reacting in ways that don’t quite make sense to you. Many of my clients come in feeling stuck but ready to better understand themselves and move forward in a different way.

Are you someone who has spent much of your life being strong for everyone else—caring for others, holding things together, and continuing to move forward even when you feel overwhelmed? Maybe somewhere along the way, you’ve lost touch with yourself or found yourself struggling with anxiety, depression, past trauma, grief, relationship challenges, or your own sense of self-worth.

I’m a Licensed Clinical Professional Counselor who works with adults and adolescents to better understand the experiences, emotions, and patterns that may be affecting their lives and relationships. I believe meaningful healing begins with greater self-awareness and understanding. My approach is warm, compassionate, trauma-informed, and collaborative, while also providing the support and gentle challenge needed for growth. Together, we can work toward healthier boundaries, stronger relationships, greater self-worth, and lasting change that helps you feel more grounded, confident, and connected to the life you want to create.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

With nearly three decades of experience, I've learned that meaningful change begins when people feel truly heard, understood, and supported. I work with clients navigating anxiety, depression, stress, relationship challenges, grief, trauma, and major life transitions. Having grown up in India and continued my education in both the United Kingdom and the United States, I also bring an appreciation for how culture, family, and life experiences can shape who we are. My goal is to provide a warm, compassionate space where you can build on your strengths, gain practical tools, and create lasting change.