Find a therapist in Rockford, IL — covered by insurance

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

Greetings.

Taking first steps towards therapy is a brave decision and I'm glad you're here. In my practice I provide a safe, non-judgmental space to help you navigate life's challenges.

I'm a LCSW and I received my master's degree at Our Lady of the Lakes University in San Antonio, TX.

I specialize in anxiety, depression, and Christian counseling, however there are other areas of specialties I engage with individuals.

With nearly thirty years of experience as a Licensed Clinical Professional Counselor (LCPC) I bring warmth and a genuine commitment to helping people move forward in their lives.

I work with a wide range of ages, from teens and young adults, to older individuals who find themselves at a crossroad and looking to make a change. Anxiety, Depression and Executive Functioning are several of the issues I cover. I also have a particular interest in Family Therapy, including the unique challenges that come with divorce and co-parenting.

I feel change really happens when we shift our attention toward new possibilities. I draw from a blend of cognitive therapy and interactive techniques tailored for the individuality of each client. My style is warm, direct, and often infused with humor, an essential part of healing.

I am highly responsive and profoundly invested in the well-being of every client.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Hello, I'm John Benton, a Licensed Clinical Social Worker with nearly 20 years of experience helping individuals, couples, and families navigate life's challenges. My background includes community mental health, crisis intervention, and residential treatment, where I've worked with people from diverse backgrounds and age groups. I specialize in helping clients manage emotional regulation difficulties, anxiety, depression, relationship concerns, and Borderline Personality Disorder. I also offer Christian counseling for clients who wish to incorporate their faith into the therapeutic process.

Hello,

I believe prioritizing Mental Health is key to healthy living. I am a board certified family and psychiatric mental health nurse practitioner with 8 years of experience as a nurse practitioner. Admitting the need for help and taking the first step to finding help can be challenging. I commend you for that! My focus has been on teen's and adults struggling with anxiety and depression.