Find a therapist in Plainfield, IL — covered by insurance

I help adults navigate anxiety, depression, relationship challenges, stress, and the effects of trauma so they can feel more balanced, confident, and in control of their lives. If you feel overwhelmed, stuck, or like the patterns in your life are no longer working, therapy can help you gain clarity, recognize your strengths, and create meaningful change. You don’t have to figure it all out alone.

Welcome! I’m glad you’re here.

I am a licensed therapist in Illinois with over 13 years of experience helping individuals navigate life’s challenges. Whether you’re feeling overwhelmed by stress or anxiety, struggling with relationship or family concerns, adjusting to a major life transition, or experiencing depression, you don’t have to face it alone.

I believe therapy is most effective when you feel genuinely heard, understood, and supported. My goal is to create a warm, compassionate, and judgment-free space where you can openly explore your thoughts and emotions, gain new perspectives, and develop practical strategies to move forward with confidence.

Reaching out for support is a meaningful first step, and it takes courage to begin. Whatever brings you to therapy, I look forward to meeting you where you are and partnering with you on your journey toward healing, growth, and lasting positive change.

My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.

I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.

It is important in my work that I allow the client's cultural context inform my treatment.

Welcome! I’m Angela Chapman, and I’m here to support you on your journey!

I believe that feeling heard, understood, and supported can make a meaningful difference when life feels challenging. My goal is to create a comfortable, caring, and judgment-free space where you can feel safe to be yourself, share what’s on your mind, and take steps toward the life you want.

I hold a Master of Social Work degree from Saint Louis University and am licensed and certified in Illinois. I bring more than 25 years of experience as a School Social Worker, where I have had the opportunity to support children, adolescents, adults, and families through a variety of emotional, behavioral, social, and relationship challenges.

I believe that every person is unique, and therapy should be tailored to you—not the other way around. I draw from a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Problem-Solving Therapy, Behavioral Management Therapy, Parent Management Training, Internal Family Systems Therapy, and Interpersonal Psychotherapy. Together, we can find the approaches and strategies that best fit your needs, strengths, and goals.

I believe in meeting you where you are, listening without judgment, and helping you recognize the strengths you already have. Whether you’re working through a difficult transition, managing emotions or behaviors, navigating relationships, or simply looking for support and a better understanding of yourself, I’m here to walk alongside you.

My hope is that therapy becomes a place where you feel heard, supported, and empowered to move forward with greater confidence and hope. I look forward to getting to know you and being part of your journey.

With over a decade of psychiatric nursing experience, I've built a practice around making people feel truly understood from the very first conversation. I'm fluent in English, Hindi, Punjabi, and Urdu, and I've found that meeting someone in their first language changes everything about how safe they feel opening up. I work with adults and teens navigating anxiety, depression, substance use, and eating disorders, combining medication management with therapeutic support to care for the whole person. My practice is fully virtual, so you can access care from wherever feels most comfortable for you.

True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change.

Jennifer Is a licensed clinical psychologist who has been working in the field of trauma and psychotherapy for over 20 years. In the past few years, she has added the focus of mental health and integrative medicine, incorporating more mind and body focused approaches to treatment. Additionally, Jennifer offers Ketamine-Assisted Psychotherapy (KAP), psychedelic preparation and harm reduction support, and psychedelic integration.

I believe people deserve to feel understood before they’re asked to change. My approach to therapy is direct and collaborative. I work primarily with men and couples who feel stuck in patterns of conflict, disconnection, defensiveness, or shutting down, and want to better understand themselves and the people they care about.

I believe in empowering people to take charge of their own present and future lives. Generally, when you seek therapy, you are overwhelmed and ready to change. I believe you have it within yourself to make sense of your life, focus on creating the life you desire, and feel in control. I use strength and solution-based, client -centered psychotherapy. I am nonjudgmental, compassionate, and have a sense of humor. Regardless of the weight of therapy, we will also laugh!

Life can be challenging, and in those moments we may lose touch with our true selves. Reaching out for support takes courage and is an important first step. With over 18 years of experience, my approach is collaborative, compassionate, and tailored to each individual’s needs. I work primarily with adults using an integrative approach that includes Psychodynamic Therapy, CBT, EMDR, and Mindfulness. I have extensive experience supporting individuals in creative and caregiving fields, helping them reconnect with themselves, build resilience, and find balance. I also work with adult children of caregivers who struggled with substance abuse and mental health issues such as Borderline and Narcissistic Personality Disorder.

Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

Welcome! I would be honored to walk this journey of change with you. I have a master's degree in Community Counseling and a graduate certificate in Couples and Family Counseling. Having worked in higher education for over 30 years, I enjoy working with young adults and older adults. I am intrigued by all of the transitions in life, which could be related to identity, phase of life issues, all types of relationships, as well as more general issues related to mental health and life functioning.

I've been practicing therapy for over 5 years. I have extensive experience with trauma, identity, and life changes. I have a master's in professional counseling.