Trauma and PTSD therapists & psychiatrists in Orland Park, IL

Chronic stress and anxiety can steal all your energy until you have nothing left for everyday problems. When problems are ignored, they multiply, get bigger. If you don’t cut the grass for too long, it becomes thick and could be full of snakes and spiders. Leave the dishes unwashed in the sink for enough time and there will be more there to clean than old food. The problem becomes more than a chore, now it is a threat, and even harder to face. These things can pile up over time and leave you feeling hopeless. If this sounds familiar, I am happy you read this, because you are exactly the kind of person I like to work with.

You CAN take back your life, and there is nothing I love more than helping my patients do that. It can be intimidating to reach out to someone for help, but you should know I am more than happy to speak with you. Schedule a free 15-minute consultation and we'll figure out the best next step.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work that is passionate about supporting women, teens, and those who are navigating trauma, depression, anxiety, family and relationship issues, low self-esteem, and life stressors. Perhaps you who have not felt like yourself or have not found your voice due to everyone else having a say about your life choices. I believe that healing begins in a space where you feel heard, understood, and genuinely supported. With nine years experience and through lived experience, my work focuses on helping you manage those concerns, as I have worked with multiple populations including children, teens, and adults.

Looking for a space where you don't have to pretend you're fine? My approach is warm, direct, and culturally aware, with a focus on getting to the root of what's draining you. We'll work together to build healthier patterns, better boundaries, and a life that feels more aligned with who you are and not who you're "supposed" to be.

Clients should know that I approach therapy with empathy, respect, and a genuine commitment to understanding their unique experiences. I believe that meaningful change happens when people feel safe, supported, and free from judgment.

My work is also shaped by personal experience with depression and anxiety, which has given me a deeper appreciation for the courage it takes to seek help and confront difficult emotions. Because of this, I strive to create a compassionate and collaborative space where clients feel heard and understood.

I view therapy as a partnership. Together, we work to build insight, develop practical tools, and support meaningful, lasting change.

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

Life can be messy, and you don’t have to figure it all out alone. I’m an LCSW who genuinely enjoys helping people recognize their strengths and feel more confident in who they are. I work with children, teens, and adults navigating anxiety, ADHD, trauma, stress, relationships, and life’s challenges. Most importantly, I want you to feel comfortable being yourself with me.

I believe that meaningful therapy begins with feeling safe, heard, and accepted. My goal is to create a nonjudgmental, affirming, and culturally responsive space where clients can openly explore their experiences, challenges, and goals. I strive to meet each person with curiosity, compassion, and respect, recognizing that every individual’s story is unique.

I have experience working with clients navigating anxiety, ADHD, depression, relationships concerns, trauma and stress. also have a particular interest in supporting individuals impacted by adoption, as well as those navigating the emotional and lifestyle changes that can accompany bariatric surgery and other significant life transitions. I am committed to providing inclusive care that honors each client’s values, identities, and lived experiences.

I earned my Master of Social Work degree from the University of New England. Whether you are navigating anxiety, depression, life transitions, bariatric journey, trauma, stress, or personal growth, I look forward to partnering with you to build insight, resilience, and meaningful change.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Welcome! I am a bilingual Licensed Clinical Social Worker with over 15 years of experience supporting adults and families. I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, and LGBTQIA+ concerns (including poly and kink relationships), as well as fostering personal growth. My approach is inquisitive, collaborative, and solutions-focused. Whether we communicate in English or ASL, I look forward to working together to help you reach your goals.

I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.