Find a therapist in Oak Park, IL — covered by insurance
Top therapists in Oak Park, IL accepting new patients
Oak Park residents can access quality mental healthcare through Headway's network of 2,425 providers specializing in everything from anxiety and relationships to ADHD and grief. Sessions are flexible, affordable, and often covered by insurance with copays as low as $0.
I love helping both children and adults to cope better with stress, feel more hopeful about the future, and to process difficult moments from the past. Many of my clients have the goal to start living a life that aligns with their values; getting closer to what really matters to them. I see the goal of therapy as helping a client to live, work, learn, and play more freely. That might mean helping a child be brave enough to speak in front of their classmates or help an adult learn to set boundaries in their relationships.
I'm a lifelong learner who has many specialties, but my primary specialties would include Exposure and Response Prevention (Anxiety and OCD), Cognitive Processing Therapy (PTSD), ACT (Depression), Theraplay (children 0-5), treatments for neurodiverse peoples (ADHD and ASD), and Psychological Testing. I can also offer services in Spanish and English.
I appreciate the bravery it took to search for a therapist, and I hope I get the chance to help you and your family carve the next step forward. You are welcome to message me with questions or to set up a quick consult call to see what it'd be like to work with me. I guarantee I will respond to your inquiry within 2 business days.
I am a solution focused therapist with 39 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. therapy.
I do not do phone consultations.
You want more than symptom management. You're not just looking for coping strategies. You want to understand yourself. You want to grieve fully, not efficiently. You want a therapeutic relationship that can hold complexity, contradiction, and mystery. You want someone who won't rush you toward resolution before you're ready, and who trusts that you have within you what healing requires. You want to be seen, not diagnosed, not fixed, but genuinely witnessed.
I'm a licensed clinical professional counselor with over 25 years of experience, and grief is at the heart of my work. I understand grief not as a problem to be solved but as a profound human process, one that touches identity, relationship, body, and spirit all at once. I'm also a certified grief educator, which means I bring both clinical depth and real psychoeducational grounding to our work together.
About our therapists located within 20 miles of Oak Park, IL
- 95%Anxiety
- 90%Depression
- 81%Stress management
- 81%Relationship issues
- 76%Trauma
- 97%Aetna
- 96%Blue Cross and Blue Shield of Illinois
- 85%Cigna
- 83%Carelon Behavioral Health
- 70%Ascension
- 95%English
- 10%Spanish
- 2%Hindi
- 2%Polish
- 1%Arabic
- 99%In-person or online
- 1%In-person only
- 71%Woman
- 28%Man
- 1%Non-binary
- 43%Licensed Clinical Social Worker
- 38%Licensed Clinical Professional Counselor
- 7%Clinical Psychologist
- 6%Full Practice Authority Advanced Practice Registered Nurse
- 5%Advanced Practice Registered Nurse
- 100%Individual therapy
- 30%Family therapy
- 26%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oak Park, IL
Searching for therapists in Oak Park starts with knowing what kind of support fits your needs. Therapists often focus on concerns like anxiety, depression, ADHD, relationship challenges, grief, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to address. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy.
Oak Park has local therapy options, but availability may vary by schedule, specialty, and appointment format. Virtual therapy can expand your search beyond nearby offices while still connecting you with a therapist licensed in Illinois. As you narrow your choices, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with clients.
Therapy in Oak Park can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see an estimate before you book. Headway helps you find therapists who accept a wide range of insurance plans, compare profiles, and book directly when you are ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.