Find a therapist in Naperville, IL — covered by insurance
Top therapists in Naperville, IL accepting new patients
Find mental health support in Naperville across neighborhoods like Downtown Naperville, Ogden Avenue, and West Chicago Avenue. Connect with 2,672 licensed providers offering talk therapy and medication management, with sessions available virtually or in-person. Many clients save up to 75% on sessions through insurance coverage.
Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.
My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.
Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.
Welcome! As a board-certified physician dual-trained in Psychiatry and Neurology (MD), I offer a comprehensive approach to brain health and emotional well-being by bridging the connection between the mind and the nervous system.
Education & Background
- Doctor of Medicine (MD): Completed rigorous residency training spanning both psychiatry and neurology.
- Integrated Care: Combining psychopharmacology, neurological evaluation, and evidence-based therapies for precise, whole-person care.
Key Specializations
- Neuropsychiatry: Mood, behavior, or cognitive changes linked to neurological conditions (stroke, TBI, Parkinson's, MS).
- Memory & Cognitive Disorders: Evaluation and care for memory loss, mild cognitive impairment, and dementias.
- Treatment-Resistant Conditions: Tailored medical strategies for severe depression, anxiety, and bipolar disorder.
- Overlapping Symptoms: Managing complex conditions like chronic migraines with mood symptoms or functional neurological disorders (FND).
- Executive Dysfunction & ADHD: Comprehensive assessment and treatment for focus and attention challenges.
My Approach I prioritize thorough evaluations and collaborative, evidence-based care tailored to your unique goals and quality of life.
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
I earned my Bachelor of Science degree in Psychology from Loyola University Chicago and a Masters Degree in Counseling from National Louis University. I am registered as a Licensed Professional Counselor in the state of Illinois, a National Certified Counselor and a Professional Educator as a School Counselor in the state of Illinois. I have numerous years of clinical experience in treating children, adolescents, adults and families using Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness and a variety of other treatment modalities. I have worked in a variety of setting that have ranged from community mental health, psychiatric transition services, middle and high schools, animal assisted therapy, a domestic violence agency, and leading social skills groups.
About our therapists located within 20 miles of Naperville, IL
- 98%Anxiety
- 91%Depression
- 88%Stress management
- 80%Relationship issues
- 80%Family issues
- 99%Aetna
- 97%Blue Cross and Blue Shield of Illinois
- 88%Cigna
- 87%Carelon Behavioral Health
- 72%Ascension
- 96%English
- 8%Spanish
- 1%Greek
- 1%Hindi
- 1%Polish
- 99%In-person or online
- 1%In-person only
- 78%Woman
- 22%Man
- 45%Licensed Clinical Professional Counselor
- 41%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 5%Clinical Psychologist
- 1%Full Practice Authority Advanced Practice Registered Nurse
- 100%Individual therapy
- 45%Family therapy
- 31%Couples therapy
- 29%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Naperville
Searching for therapists in Naperville starts with finding someone whose experience fits what you want care for. Therapists may support concerns like anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for couples counseling in Naperville.
Naperville has therapists across local areas like Downtown Naperville, Ogden Avenue, and West Chicago Avenue, but nearby in-person availability may vary by schedule and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Illinois. When narrowing your search, consider appointment times, whether the therapist is accepting new clients, session format, and whether a free phone consultation is available. Reading profiles before booking can also help you understand communication style and what a first session may look like.
Therapy in Naperville can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists, counselors, psychologists, and psychiatrists who accept a wide range of insurance plans. You can enter your insurance details, see an estimated session cost before booking, review therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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