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Find a Cigna therapist in Illinois

Book a therapist or psychiatrist in Illinois covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Illinois

Find mental health support across Illinois with Headway's network of 2,349 licensed providers. With Cigna coverage, copays range from $0-$30 per session. Choose between in-person or virtual sessions and connect with a provider as soon as tomorrow.

David Temkin

David Temkin

Therapist

Virtual & in-person • Chicago, IL


“Therapy is not about judgment or "fixing" you. We begin by recognizing your strengths and building from what is already working.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Danielle Sands

Danielle Sands

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Erin Osborn

Erin Osborn

Therapist

Virtual • Illinois


“I believe caring for your mental and emotional health is one of the most meaningful investments you can make in yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Holistic, Warm
Tracy Deal

Tracy Deal

Therapist

Virtual • Springfield, IL


“I am a Licensed Clinical Social Worker with over 20 years of experience working with youth, families, and vulnerable populations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Danielle McNear

Danielle McNear

Therapist

Virtual • Illinois


“I believe therapy works best when it feels collaborative, compassionate, and tailored to your unique experiences.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Tishina Davis

Tishina Davis

Therapist

Virtual • Illinois


“I became a therapist because therapy changed my own life. It helped me heal, find my voice, and believe in myself—and now I'm passionate about offering that same sense of support and hope to the people I work with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Kelly Ambrose

Kelly Ambrose

Therapist

Virtual • Illinois


Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Illinois


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Lisa Smith

Lisa Smith

Therapist

Virtual • Illinois


“With over 20 years of experience, I blend evidence-based approaches like CBT with a warm, collaborative style that helps you feel heard and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kai Rockwell

Dr. Kai Rockwell

Therapist

Virtual • Illinois


I know starting therapy can feel intimidating, especially if you’ve felt misunderstood in the past.

I’m a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, and I hold a Doctor of Social Work (DSW). I specialize in childhood trauma, anxiety, burnout, and working with neurodivergent individuals, including ADHD and autism. I often support people who feel overwhelmed, stuck in survival mode, or exhausted from masking and holding everything together on their own.

My style is warm and down to earth, and I focus on meeting you where you are in each session. Therapy with me is collaborative and flexible, shaped around what works best for you. My goal is to offer a space where you feel safe, understood, and supported as you work toward meaningful change.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Linda Wickens

Dr. Linda Wickens

Therapist

Virtual • Illinois


Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.

Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.

I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.

Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.

Please Note: I do not provide couples or marriage counseling. I do not treat adolescents under the age of 21. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
LaTonya Bowens

LaTonya Bowens

Therapist

Virtual • Illinois


“Solution focused therapy emphasizes practical next steps that lead to meaningful, sustainable change in your daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Orren Reeves

Orren Reeves

Therapist

Virtual • Chicago, IL


College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Carbone

Christina Carbone

Therapist

Virtual • Illinois


“I earned my clinical training and graduate education in mental health counseling and have experience working with individuals navigating anxiety, trauma, relationship challenges, and emotional dysregulation.”
Cigna + 6 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Dawn Sherwood

Dawn Sherwood

Therapist

Virtual • Illinois


Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Yvette Medina

Yvette Medina

Therapist

Virtual • Illinois


“I will be my clients biggest advocate, and your support, we will laugh and celebrate accomplishments that you will make in our sessions together, from the biggest to the smallest.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Nazeer Zerka

Dr. Nazeer Zerka

Therapist

Virtual • Illinois


For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Kevin Acosta Reyes

Kevin Acosta Reyes

Psychiatric Mental Health NP

Virtual • Chicago, IL


“I specialize in psychiatric evaluations and medication management for college students, adults, and young professionals dealing with anxiety, depression, ADHD, and related concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Participatory, Warm
Francisco Davila

Francisco Davila

Therapist

Virtual • Illinois


“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Ron Henson

Ron Henson

Therapist

Virtual & in-person • Alton, IL


A lot of people who reach out for therapy are used to holding things together on the outside while quietly feeling overwhelmed, disconnected, emotionally exhausted, or stuck underneath it all.

They overthink decisions, carry pressure constantly, struggle to slow their mind down, or notice they keep repeating patterns they already understand but still cannot seem to change.

I’m Ron Henson, a Licensed Clinical Professional Counselor and owner of In Situ Counseling & Coaching. My practice helps adults navigate anxiety, burnout, ADHD-related challenges, relationship stress, life transitions, emotional overwhelm, and high-functioning internal pressure through virtual therapy that is collaborative, grounded, and focused on helping things actually make sense in context.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Gifty Danso

Dr. Gifty Danso

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a safe, supportive, and non-judgmental environment where patients feel heard, respected, and empowered to take control of their mental wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Warm
Dr. Donna Bredrup

Dr. Donna Bredrup

Therapist

Virtual • Westmont, IL


“My approach goes beyond simply diagnosing and treating pathology to using therapy as a tool to help people grow.”
Cigna + 4 others
Anxiety, End of life care, Grief or loss, Stress management, Women's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Francois Jolie

Francois Jolie

Therapist

Virtual & in-person • Chicago, IL


“I help those who have not been successful with therapy in the past... those who have experienced trauma, those who self-medicate their trauma...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book
Saira Khan

Saira Khan

Therapist

Virtual • Illinois


“My approach is centered on helping clients uncover their truth, connect with their core emotions, and shape their own narratives to embrace their authentic selves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Holistic
Mandi Hageline

Mandi Hageline

Psychiatric Mental Health NP

Virtual • Illinois


“I SPECIALIZE IN CHILD and ADOLESCENT populations but have many adult patients and am very familiar with adult ADHD, bipolar disorder, schizophrenia, and treatment resistant depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Janeil Ruiz

Janeil Ruiz

Psychologist

Virtual • Chicago, IL


“My goal is to provide an environment of acceptance, care, and collaboration where you feel supported in accessing your innate capacity to heal.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Torre Craine

Torre Craine

Therapist

Virtual • Illinois


“My goal is to meet you where you are. I try to create a space where you feel comfortable being open and honest, but I'm not afraid to be direct when that's what's helpful.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Shelly Lewin

Shelly Lewin

Therapist

Virtual • Illinois


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Annette Simmons

Annette Simmons

Psychiatric Mental Health NP

Virtual • Illinois


“I see you as a whole person with a story that matters. My approach is deeply collaborative and personalized; I believe healing happens best in relationships built on trust, respect, and honesty.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Henry Smith

Henry Smith

Therapist

Virtual • Illinois


“My approach to therapy is compassionate, collaborative, and trauma-informed. I believe clients are the experts of their own lives...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Paula Voigt

Paula Voigt

Therapist

Virtual • Illinois


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Devyn Longstreet

Devyn Longstreet

Therapist

Virtual • Illinois


“My style is warm, playful, comforting, collaborative, and practical, while still focused on helping you make real progress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Gina Dunphy

Gina Dunphy

Therapist

Virtual • Illinois


“With 35 years in the social work field, including work in schools and the past 6 years in private practice, I bring a calm, supportive presence to the people I work with.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Amy Larson

Amy Larson

Therapist

Virtual • Illinois


“With more than 20 years of experience, I work with adults because I believe everyone deserves a compassionate space where they feel heard, supported, and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Joyce Alvarado

Joyce Alvarado

Therapist

Virtual • Illinois


“Raised by my grandmother, I learned early the power of wisdom and resilience — lessons that continue to guide the care I provide today.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stephany Trejos

Stephany Trejos

Therapist

Virtual • Illinois


Hi, I’m Stephany. I work with teens and adults who are navigating anxiety, depression, trauma, and life stress that can feel overwhelming or hard to manage alone. Many of my clients come to therapy feeling emotionally drained, stuck in patterns they don’t fully understand, or unsure how to move forward.

I’m passionate about creating a space where you feel safe, heard, and genuinely understood. Clients often describe me as warm, thoughtful, and easy to open up to.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Catherine Strunge

Catherine Strunge

Therapist

Virtual • Illinois


“I am relaxed, open-minded, and genuinely nonjudgmental, and I'll create a space where you can just be honest.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Ethel Gugenheim

Ethel Gugenheim

Therapist

Virtual • Illinois


I am a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field 6+years. I have experience working with adolescents and adults of all ages, navigating trauma, eating disorders, anxiety, mood disorders, relationship difficulties, and complex life transitions. My background includes clinical, school-based, and higher-level care settings, which allows me to understand how emotional challenges show up across different environments and stages of life.

I specialize in trauma-informed care and work with clients who feel stuck in painful patterns, overwhelmed by emotions, or disconnected from themselves or others. My training includes CBT, DBT, ACT, EMDR, and Internal Family Systems (IFS), and I have completed specialized training working with betrayal Trauma and sex addiction through IITAP. I am especially experienced in supporting clients who have complex cases and/ or deep rooted negative beliefs helping them to build stability, insight, and resilience in a way that feels sustainable and empowering.

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Edie Sue Sutker

Edie Sue Sutker

Therapist

Virtual • Illinois


“I am known for my empathic approach and my skill for "meeting clients where they are" and helping them to achieve their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Mazouzah Omar

Mazouzah Omar

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is to create a space where you feel genuinely heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.