Book a therapist or psychiatrist in Illinois covered by Cigna

So many people go through their day/week/month/ year without anyone really hearing or seeing them. It can be lonely and scary moving through the world with mental and emotional pain that you don’t know what to do with. Bring it to counseling. I’m Samantha, a Licensed Clinical Professional Counselor. I create and hold a safe, supportive, and empathetic space for my clients. I am a somatic EMDR practitioner and specialize in treating trauma, supporting individuals with ADHD, depression, anxiety, and overwhelm.

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

Hi there! My name is Shannon, and I am a licensed marriage and family therapist passionate about working with relational dynamics of all shapes and sizes. I am particularly invested in helping clients navigate differences in expectations of intimacy, responsibility, and accountability. While neurotypical, I have extensive experience making space for neurodivergent voices in and out of the therapy room. Born in the US and raised in Taiwan, I provide therapy services in both English and Mandarin.

I believe mental health care works best when it is collaborative, respectful, and personalized.

As a therapist, my top priority is proving my clients with trauma informed and empathetic care. My approach to therapy is to meet my clients where they are and work in collaboration to help them achieve their highest potential.

Welcome! I’m Angela Chapman, and I’m here to support you on your journey!

I believe that feeling heard, understood, and supported can make a meaningful difference when life feels challenging. My goal is to create a comfortable, caring, and judgment-free space where you can feel safe to be yourself, share what’s on your mind, and take steps toward the life you want.

I hold a Master of Social Work degree from Saint Louis University and am licensed and certified in Illinois. I bring more than 25 years of experience as a School Social Worker, where I have had the opportunity to support children, adolescents, adults, and families through a variety of emotional, behavioral, social, and relationship challenges.

I believe that every person is unique, and therapy should be tailored to you—not the other way around. I draw from a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Problem-Solving Therapy, Behavioral Management Therapy, Parent Management Training, Internal Family Systems Therapy, and Interpersonal Psychotherapy. Together, we can find the approaches and strategies that best fit your needs, strengths, and goals.

I believe in meeting you where you are, listening without judgment, and helping you recognize the strengths you already have. Whether you’re working through a difficult transition, managing emotions or behaviors, navigating relationships, or simply looking for support and a better understanding of yourself, I’m here to walk alongside you.

My hope is that therapy becomes a place where you feel heard, supported, and empowered to move forward with greater confidence and hope. I look forward to getting to know you and being part of your journey.