Trauma and PTSD therapists & psychiatrists in Elgin, IL

Abi Frields is a board certified Pyschiatric Mental Health Nurse Practitioner with a passion for helping others meet their individual goals. Her nursing career started in 2014 on an inpatient psychiatric unit. She completed her Master's degree in 2018 and moved to Oupatient Psychiatry and Consult Liaison services. For the last 7 years she has worked in Addiction Psychiatry and Dual Diagnosis settings, focusing on medication management, harm reduction, and decreasing barriers to high quality care.

Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.

Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.

In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.

This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.

I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

I believe mental health care works best when it is collaborative, respectful, and personalized.

I am committed to creating an inclusive, welcoming, and affirming environment where people from all backgrounds, cultures, identities, and life experiences feel respected and supported. My goal is to provide a safe place where you can be yourself, explore challenges openly, and discover your strengths. Together, we'll focus on meaningful growth, practical strategies, and helping you thrive on your own terms.

I'm Simone Shepardson, a Licensed Clinical Professional Counselor with nearly two decades of experience working with children, adolescents, adults, and families. I've worked across a range of clinical settings — inpatient care, partial hospitalization programs, and outpatient therapy — which has given me a deep understanding of how to meet clients wherever they are in their journey. I specialize in working with gifted populations, high-functioning autism, anxiety, ADHD, and family dynamics. I've served over 10 years on the board of the Illinois Association for Play Therapy and previously acted as a clinical advisor to the West Suburban Bipolar Group in DuPage County. Outside of my practice, I'm a professionally trained singer and musician, a dancer, and a devoted wife and mother. I bring my whole self — warmth, creativity, and genuine care — into the work I do with each client.