Find a therapist in Crystal Lake, IL — covered by insurance

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.

Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.

Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.

In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.

This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.

Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life from young children to adults helping them to uncover their strength through difficult moments of their lives.

I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.

Hi, I’m Carllie Meeks, a licensed therapist specializing in eating disorders, body image, and identity work. I hold a Masters degree from Loyola University Chicago and have extensive experience supporting adults in their recovery through a culturally responsive and trauma-informed lens. My approach integrates evidence-based therapies with compassion and curiosity, helping clients reconnect with their bodies and sense of self. I’m especially passionate about creating affirming spaces for BIPOC individuals navigating healing and self-acceptance

Having served clients in Florida for the past 8 years in my work as a clinician and in welfare, my professional and personal philosophy is to meet people where they are. Therapy is a vulnerable journey of healing. I will utilize individualized care and collaboration to make you feel accepted, safe and ready to become the best version of yourself.

I've spent more than 30 years working at the intersection of trauma, behavioral health, substance use, and the legal system — the places where people's lives get the most complicated. My background includes community mental health, child welfare, residential treatment, and forensic social work throughout the Chicago area. I've worked with courts, directed multi-site programs, and served populations that most therapists don't encounter. Now I bring all of that experience into one-on-one telehealth sessions for adults across Illinois.I work best with people who have been through real complexity: trauma that runs deep, co-occurring mental health and substance use challenges, grief that doesn't follow a timeline, life disrupted by legal system involvement, or histories that are hard to explain to someone who hasn't seen it before. If you've worked with other therapists who didn't quite get it — I understand, and I'm not starting from scratch with you. I'm also currently completing my Doctorate of Social Work at the University of New England, which reflects my commitment to staying at the leading edge of clinical practice. My work is grounded in evidence-based approaches — CBT, Trauma-Focused CBT, Motivational Interviewing, Strength-Based Therapy — applied with warmth, directness, and 30 years of real-world experience behind them.