Find a therapist in Buffalo Grove, IL — covered by insurance

With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.

I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

I'm Jim Veltman, and I've been doing this work for over 30 years — not because it was the safe career choice, but because I believe people can genuinely heal. I'm a Licensed Clinical Professional Counselor (LCPC) based in Grayslake, Illinois, and I work with clients across the state through telehealth. I see adults, teens, older adults, and couples dealing with depression, anxiety, grief, PTSD, bipolar disorder, ADHD, and the complicated weight of struggling relationships. My background is grounded in both psychological training and a belief that healing isn't just clinical — it's deeply human, and often spiritual. If faith is part of your life, that's welcome here. If it's not, that's completely fine too. What matters is that we do honest, real work together.

I’m a Licensed Social Worker with over 30 years of experience providing mental health services in Northern Illinois and the suburban Chicago area. Since earning my master’s degree, I have worked with individuals, couples, and families facing a range of concerns, including mood disorders, panic disorder, anxiety, depression, and grief. I believe therapy should be a place for fresh starts and meaningful change. My goal is to create a supportive, interactive environment where clients feel heard, understood, and empowered. I’m committed to helping people build practical skills and insight so they can move toward a more balanced, fulfilling, and happier life.

Sometimes you can look like you're holding everything together while quietly feeling anxious, overwhelmed, or exhausted. You may spend so much energy taking care of work, family, or everyone around you that there's very little left for yourself. If that sounds familiar, you're not alone.

I work with adults navigating anxiety, ADHD, panic, trauma, relationship challenges, and major life transitions. My goal is to provide a warm, supportive space where you can slow down, better understand what's contributing to your stress, and build practical tools that help you feel calmer, more confident, and more connected to yourself.

Life can be messy, confusing, and exhausting—and you don’t have to go through it alone. I’m a realist therapist who listens deeply and meets you where you are. I blend evidence-based tools with real-world conversations to help you feel understood while learning how to cope, heal, and grow. If you’re feeling anxious, burned out, stuck in grief, challenged with life transitions or caught in old patterns—and ready for meaningful change at your own pace—I’m here to help. Let’s figure this out together.