Find a therapist in Arlington Heights, IL — covered by insurance
Top therapists in Arlington Heights, IL accepting new patients
Headway brings accessible mental healthcare to Arlington Heights residents across all neighborhoods. With 2,669 providers trained in evidence-based approaches, we support your mental wellness through flexible scheduling, insurance coverage options, and personalized care plans.
Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.
My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.
Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.
Great to meet you. As a board-certified Psychiatric Mental Health Nurse Practitioner, I work to create a space where you feel seen, heard, and supported. My approach is warm, holistic, and open-minded, and I believe care works best when it is personalized to your needs, goals, and day-to-day reality.
I support clients navigating anxiety, depression, bipolar disorder, ADHD, PTSD, sleep concerns, OCD, panic, eating concerns, and anger or impulse-related challenges. Whether you are feeling overwhelmed, stuck, or simply ready for things to feel more manageable, my goal is to help you better understand what is going on and build a path forward that feels both realistic and empowering.
Great to meet you! I've been helping people sleep better since 2002. I'm a Licensed Psychologist (IL) and a Registered Sleep Technologist (RPSGT), specializing in therapy for insomnia and circadian rhythm disorders.
Most of my clients have struggled with chronic or acute insomnia and feel stuck in the cycle — they've tried all the usual tips and tricks, but nothing seems to work. I take a thorough approach because easy fixes rarely solve sleep problems. I start by understanding everything that may be affecting your sleep, then build a plan around you — not a one-size-fits-all formula.
Building meaningful connections and providing care that fits real life is at the heart of my practice as a psychiatric nurse practitioner. I focus on anxiety, depression, and PTSD, and I am committed to creating a welcoming space for clients from all walks of life. Whether you are taking your first steps toward mental health support or continuing a longer journey, you will find a collaborative and open environment here. My practice is built around flexibility, accessibility, and a genuine desire to understand what you need to thrive.
I am a licensed clinical social worker and I have been working in the field of mental health sense 2006. I have a Master's Degree in International Social Justice and Public Policy as well as a Master's Degree in Social Work. I have a background in Addictions, Eating Disorders, Depression, Anxiety, PTSD and Chronic Illness. I have worked in hospitals, outpatient programs as well as group and residential therapy.
About our therapists located within 20 miles of Arlington Heights, IL
- 98%Anxiety
- 93%Depression
- 91%Stress management
- 86%Relationship issues
- 81%Trauma
- 97%Aetna
- 93%Blue Cross and Blue Shield of Illinois
- 80%Cigna
- 76%Carelon Behavioral Health
- 65%Ascension
- 95%English
- 11%Spanish
- 5%Polish
- 2%French
- 2%German
- 99%In-person or online
- 1%In-person only
- 70%Woman
- 30%Man
- 45%Licensed Clinical Social Worker
- 43%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 5%Advanced Practice Registered Nurse
- 1%Medical Doctor
- 100%Individual therapy
- 33%Family therapy
- 31%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington Heights
Searching for therapists in Arlington Heights starts with finding someone whose training matches what you want to address. You may be looking for support with anxiety, depression, grief, relationship challenges, life transitions, or work stress. Review each therapist’s listed specialties, approach, and experience before booking. Some therapists focus on cognitive behavioral therapy, trauma-informed care, family therapy, or other methods, so their profile can help you understand how they work and whether their background fits your needs.
Arlington Heights has local therapy options, though availability may vary by schedule, specialty, and office location. Virtual therapy can also expand your choices across Illinois, especially if you need evening appointments or prefer care from home. As you compare therapists, look at whether they are accepting new patients, offer appointment times that fit your calendar, and provide a free phone consultation. Reading bios closely can give you a clearer sense of communication style, session structure, and what to expect before you book.
Therapy in Arlington Heights can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before care begins. Headway helps you search for therapists who match your needs, verify your insurance, see estimated costs upfront, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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