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Find a Cigna therapist in Meridian, ID

Book a therapist or psychiatrist in Meridian, ID covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Meridian, ID

Meridian residents with Cigna can connect with 388 licensed providers on Headway for talk therapy and medication management. With copays between $0-$25 and flexible virtual or in-person options, quality care is more accessible than ever.

Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Idaho


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Kendall Krebs

Kendall Krebs

Therapist

Virtual • Idaho


“My goal as a therapist is to provide a warm, affirming space to help you heal and live authentically as yourself.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Taylor Rae

Taylor Rae

Therapist

Virtual • Idaho


“I am skilled in treating trauma and a wide range of symptoms, including grief, anger, anxiety, depression, and relationship challenges.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jeff Jewell

Jeff Jewell

Therapist

Virtual • Twin Falls, ID


“Ultimately, your goal of therapy becomes my goal for your therapy. I will tailor my approach to fit anyone and any problem.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Jake Clark

Jake Clark

Psychiatric Mental Health NP

Virtual • Idaho


“I myself am an openly Autistic/ADHD (AUDHD) diagnosed man and know how difficult and complex life can be.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Andrea Rees

Andrea Rees

Therapist

Virtual • Idaho Falls, ID


I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.

Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Warm
Gabrielle McMurphy

Gabrielle McMurphy

Therapist

Virtual • Idaho


“I take a client-centered, trauma-informed approach to therapy... creating a safe, non-judgmental space where you can explore your challenges at your own pace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Lynne Clark

Lynne Clark

Therapist

Virtual • Idaho


“I walk beside my clients working toward client goals by using evidenced based practices aimed at helping my clients overcome these struggles in order to move forward as their best possible self.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Lindsay Nance

Lindsay Nance

Psychiatric Mental Health NP

Virtual • Idaho


“My approach to care goes beyond traditional "medication management." I take an integrative, patient-centered approach that incorporates solution-focused therapy techniques...”
Cigna + 5 others
Anxiety, Depression, Sleep disorder
Humorous, Open-minded, Warm
Amy Fort

Amy Fort

Therapist

Virtual • Meridian, ID


“My approach is collaborative, with a focus on creating a safe and non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and behaviors.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Krissy Thomas

Krissy Thomas

Therapist

Virtual • Idaho


Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Idaho


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kate Savage

Kate Savage

Therapist

Virtual • Idaho


I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.

Cigna + 7 others
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Lori Sanders

Lori Sanders

Therapist

Virtual • Sandpoint, ID


“I love helping people heal from past traumas and/or reduce present day distress, such as anxiety, anger, low self-esteem and relational problems.”
Cigna + 8 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Amanda Stoner

Amanda Stoner

Therapist

Virtual • Idaho


I'm Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in Danville, California, serving clients statewide through telehealth. I specialize in working with adolescents and adults, addressing concerns such as anxiety, depression, self-esteem, motivation, ADHD, and executive functioning. My expertise extends to relationship challenges, separation, divorce, and co-parenting. With extensive knowledge of school and special education systems, including IEP and 504 supports, I'm well-equipped to help families navigate these complexities. My background includes a B.A. in Industrial & Organizational Psychology, giving me a strong foundation in human motivation and systems, and a Master's in Marriage and Family Therapy and School Counseling, fueling my passion for supporting adolescents and young adults as they navigate the challenges of growth and development.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Humorous, Open-minded, Solution-oriented
Heather Young

Heather Young

Therapist

Virtual & in-person • Pocatello, ID


“My approach is rooted in compassion, respect, and curiosity. I believe in meeting you right where you are without any judgement.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Rachelle Heller

Rachelle Heller

Therapist

Virtual • Idaho


“I am laid back and generally more conversational but will meet my clients where they are at and with what their needs are.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Tonya Boyd

Tonya Boyd

Therapist

Virtual • Idaho


I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.

I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.

I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jamayla Gray

Jamayla Gray

Therapist

Virtual • Idaho


“During our sessions, you can expect to move from feeling stuck to making tangible progress. I'll provide you with a supportive and safe environment where we'll work together to identify your specific goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Jonathan Behler

Dr. Jonathan Behler

Therapist

Virtual • Idaho


“I have extensive experience working with clergy members, lawyers, doctors, first responders, law enforcement, teachers, and other counselors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Erika Beck

Erika Beck

Therapist

Virtual • Idaho


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Jordan Bowman

Jordan Bowman

Psychiatric Mental Health NP

Virtual • Idaho


“I'm passionate about helping individuals heal by getting to the root of their mental health challenges, not just managing symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Brian Noonan

Brian Noonan

Psychiatric Mental Health NP

Virtual • Idaho


“I focus on making behavioral changes that will close the gap between where you are in life and where you want to be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Open-minded, Solution-oriented, Warm
Christopher Cator

Christopher Cator

Psychiatric Mental Health NP

Virtual • Idaho


“I am a passionate Psychiatric Nurse Practitioner who will work collaboratively with you, the patient, to regain and maintain balance in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Dr. Brad Levitt

Dr. Brad Levitt

Psychologist

Virtual • Payette, ID


I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Arleen Erland

Arleen Erland

Therapist

Virtual • Idaho


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Cigna + 2 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Jan Shaughnessy

Jan Shaughnessy

Therapist

Virtual • Idaho


“I believe that we all know deep within us how to heal our lives, but sometimes we need help from others to point us in the right direction.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
Cary Walter

Cary Walter

Therapist

Virtual • Idaho


“My goal is to create a space where you feel heard, supported, and empowered to move toward a version of yourself that feels more confident and grounded.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Timonere

Amanda Timonere

Therapist

Virtual • Idaho


“I draw from EMDR, somatic approaches, and narrative therapy, weaving clinical rigor with warmth and honesty.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Trisha Williams

Trisha Williams

Therapist

Virtual • Idaho


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Melissa Oliver Miles

Melissa Oliver Miles

Therapist

Virtual • Idaho


“I support clients in identifying their strengths, support systems, and goals to help overcome loss, life transitions and changes.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Warm
Natalia Sheesley

Natalia Sheesley

Psychiatric Mental Health NP

Virtual • Idaho


“My approach is warm, collaborative, and solution-focused, and I believe patients should play an active role in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Micaela Nece

Micaela Nece

Therapist

Virtual • Idaho


I strive to create a safe and collaborative space where we can work together to help you achieve your goals. I recognize the importance of treating both the mind and body and uses a systemic approach throughout the therapeutic process. I work towards helping individuals shift their focus from the past to the present and reclaim their personal power.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Laura Cole

Laura Cole

Therapist

Virtual • Idaho


“My goal in providing therapy is to promote a judgement free, non anxious presence so that you can explore and grow in ways that feel right to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patricia Graff

Patricia Graff

Therapist

Virtual • Idaho


“I have been in clinical practice for 20 years, specializing in individual therapy, child and family therapy, crisis work and substance use treatment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Warm
Heidi Riddle

Heidi Riddle

Therapist

Virtual • Idaho


I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

  • ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
  • CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
  • DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Cindy Delgadillo

Cindy Delgadillo

Therapist

Virtual • Idaho


“I believe in creating a safe and non-judgmental space where clients can explore their emotions, process trauma and build resilience.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Solution-oriented
Bradley Raburn

Bradley Raburn

Therapist

Virtual • Idaho


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Inquisitive
Rena Hoskins

Rena Hoskins

Therapist

Virtual • Idaho


“You can expect empathy, patience, non-judgement, and authenticity, but I'm not afraid to challenge those stuck points.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Russ Vollmer

Russ Vollmer

Therapist

Virtual • Idaho


“I bring a warm, conversational, and deeply human approach to therapy. I'm not a distant clinician sitting behind a clipboard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.