Find a Cigna therapist in Meridian, ID
Book a therapist or psychiatrist in Meridian, ID covered by Cigna


Top Cigna-covered therapists and psychiatrists in Meridian, ID
Meridian residents with Cigna can connect with 409 licensed providers on Headway for talk therapy and medication management. With copays between $0-$25 and flexible virtual or in-person options, quality care is more accessible than ever.
I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.
After earning my bachelor’s degree in psychology, I found myself working in veterinary medicine while working toward my Master's Degree in Clinical Mental Health Counseling. I have experience with inpatient psychiatric clients, case management for federal inmates, and as a counselor in community-based outpatient clinics. My passion for counseling and educating others about the importance of mental health was born from my own experiences and those of my family.
I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.
I’m a Board Certified, Psychiatric Mental Health Nurse Practitioner, with 24 years of nursing experience. I offer discreet telehealth or in person options, for all ages or genders, military or non military without judgment.
I have experience in treating anxiety, depression, PTSD, panic disorder, gender dysphoria, autism, ADHD, eating disorders, schizophrenia, bipolar or Alcohol/Substance Use Disorders, insomnia, Postpartum depression, OCD and others.
I provide a non-judgemental space for all my clients conducive to their healing process.
My name is Gabby and I started my career with Child Protective Services in my 20s, jump starting my education in legal, education, therapy substance use and other topics that I have continued to study. After leaving CPS, I began by Master in Social Work where I began work at a non-profit supporting families that adopted through the foster care system. After getting a Masters in Social Worker, I moved to Colorado and began working at a Eating Disorder Center. From there, I have spent four years working in psychiatric hospitals leading countless group therapy session and meeting with clients individually. I specialize in CBT, Motivational Interviewing, Solution Focused Therapy and mindfulness skills.
I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of being human. My passion is to help individuals express, embrace, and empower their whole selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear, and struggle. This helps us reclaim our power and build resilience. This doesn't justify the pain or trauma, but I wholeheartedly believe that the root of our pain is also the source of where our healing begins.
My approach is direct and encouraging. As a Clinical Mental Health Counselor (CMHC), Clinical Trauma Professional (CCTP), Integrative Mental Health Professional (CIMHP), and Nutrition Specialist (CMHNS), I am devoted to therapy that explores how trauma shapes the nervous system and influences our mindset, beliefs, and emotional responses. Through continued education in neuroscience and integrative health, I can help you understand the elements of the mind, body, and self. This way, we learn about the unique makeup of your whole self and how these elements manifest in your life. With nearly a decade of experience in the mental health field, I have supported individuals navigating complex trauma, including:
- chronic stress, insomnia, and health concerns
- Neurodiversity including head injuries, TBI, ADHD, and ASD
- burnout, people pleasing, perfectionism, imposter syndrome, and work-life balance
- emotional, physical, and sexual abuse
- codependency and attachment trauma
- religious, cultural, and generational trauma
- grief, loss, and bereavement
'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother of five children, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.
Hi, I’m Rebekah! Welcome to Redeemed Narrative Therapy (a dba of Rebekah Scott, LLC). With over 12,500 clinical sessions, I specialize in helping adult residents in Idaho navigate recovery from PTSD, complex trauma, narcissistic abuse, and spiritual or emotional harm.
I hold an Ed.S. in Traumatology from Liberty University and have spent years building a practice rooted in resilience, discernment, and hope. I integrate a faith-informed perspective for Christian adults seeking trauma resolution, while honoring and welcoming clients from all background walks of life.
My goal is to help you move beyond just "surviving" so you can truly live well. I primarily do this using evidence-based trauma methods—including Narrative Exposure Therapy (5-NET) and Written Exposure Therapy (WET)—to process stored memories, regulate your nervous system, and reduce intrusive symptoms of PTSD (such as hypervigilance, anxiety, and feeling stuck in past events).
I’ve been providing counseling since the 1990s. I hold a doctorate in Counseling Psychology. I’m also a tenured psychology professor. My clients tend to share certain worries and concerns that might best be summed up as feeling a sense of meaninglessness, being unproductive, and not relating well with others. I work with both individuals and couples. Among my clients are young adults trying to sort things out, medically compromised patients, adults waylaid by life and relationship transitions, and people struggling with anxiety and depression.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than a decade of experience in mental health care. I began my career as a Registered Nurse in 2013, and my work in mental health has shaped my deep commitment to providing compassionate, individualized, and evidence-based care.
Throughout my career, I have had the privilege of working with individuals experiencing a variety of mental health concerns. These experiences have taught me that every person’s story is unique, and effective treatment begins with truly listening and understanding the individual behind the diagnosis.
It has been my privilege to provide therapy services to veterans and their families for the past 17 years, and I have been honored to gain a variety of evidence-based therapies to address the conditions of the individuals and families I have worked with over the years. I have a wealth of experience treating many conditions such as depression, anxiety, PTSD, bipolar disorder, and other mental health conditions.
I believe that healing happens within a safe and collaborative relationship, and I take pride in being of service to others and feel honored to support individuals and their families as they work toward recovery, resilience, and improved well-being.
Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.
I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































