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Find a Cigna therapist in Meridian, ID

Book a therapist or psychiatrist in Meridian, ID covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Meridian, ID

Meridian residents with Cigna can connect with 409 licensed providers on Headway for talk therapy and medication management. With copays between $0-$25 and flexible virtual or in-person options, quality care is more accessible than ever.

Kate Savage

Kate Savage

Therapist

Virtual • Idaho


I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.

Cigna + 8 others
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Holistic, Open-minded, Warm
Dawn Mason

Dawn Mason

Psychiatric Mental Health NP

Virtual • Coeur d'Alene, ID


“I am passionate about finding solutions for and caring for people using individualized psychiatric care to help patients achieve lasting improvement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Anne McGregor

Anne McGregor

Therapist

Virtual • Eagle, ID


“I offer a space where you can truly exhale—where you're free to be exactly who you are, without judgment or pressure.”
Cigna + 5 others
Anxiety, Eating disorders, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Sharee Stuart

Sharee Stuart

Therapist

Virtual • Idaho


“My approach is strength-based, trauma-informed, and deeply collaborative—I believe healing happens when we honor your story, build on your strengths, and move at a pace that feels right for you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jessica Baecker

Jessica Baecker

Therapist

Virtual • Idaho


After earning my bachelor’s degree in psychology, I found myself working in veterinary medicine while working toward my Master's Degree in Clinical Mental Health Counseling. I have experience with inpatient psychiatric clients, case management for federal inmates, and as a counselor in community-based outpatient clinics. My passion for counseling and educating others about the importance of mental health was born from my own experiences and those of my family.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Affirming, Humorous, Open-minded
Jedidiah Dykstra

Jedidiah Dykstra

Therapist

Virtual • Meridian, ID


“My therapeutic approach is collaborative and educational in manner. I will help you gain skills and knowledge to overcome challenges in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Kallee Anderson

Kallee Anderson

Therapist

Virtual • Idaho


“I work to empower my clients by helping them identify and know their own values, build a life around them, and give them an honest mirror to help them look at themselves and their relationships and make the changes they need to get what they want.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Sarah Reece

Sarah Reece

Therapist

Virtual • Idaho


“I provide thoughtful, individualized therapy for clients navigating significant stress, relationship challenges, life transitions, trauma, and the unique pressures that can accompany highly demanding personal and professional lifestyles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Hailey Zanes

Hailey Zanes

Therapist

Virtual • Idaho


I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Kendall Krebs

Kendall Krebs

Therapist

Virtual • Idaho


“My goal as a therapist is to provide a warm, affirming space to help you heal and live authentically as yourself.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kristi Zimmerman

Kristi Zimmerman

Therapist

Virtual • Idaho


“I am a trauma-focused therapist using an integrative approach to EMDR to resolve trauma, depression, anxiety, substance abuse, dissociative disorders, and crisis stabilization.”
Cigna + 11 others
Anxiety, Bipolar disorder, Family issues, PTSD, Stress management
Direct, Empowering, Open-minded
Lisa Miller

Lisa Miller

Psychiatric Mental Health NP

Virtual • Pocatello, ID


I’m a Board Certified, Psychiatric Mental Health Nurse Practitioner, with 24 years of nursing experience. I offer discreet telehealth or in person options, for all ages or genders, military or non military without judgment.

I have experience in treating anxiety, depression, PTSD, panic disorder, gender dysphoria, autism, ADHD, eating disorders, schizophrenia, bipolar or Alcohol/Substance Use Disorders, insomnia, Postpartum depression, OCD and others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Jamayla Gray

Jamayla Gray

Therapist

Virtual • Idaho


“During our sessions, you can expect to move from feeling stuck to making tangible progress. I'll provide you with a supportive and safe environment where we'll work together to identify your specific goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Rabeea Baloch

Dr. Rabeea Baloch

Therapist

Virtual • Idaho


I provide a non-judgemental space for all my clients conducive to their healing process.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jillian Heenan-Maginness

Jillian Heenan-Maginness

Therapist

Virtual • Idaho


“I believe that you are the expert of your own life. Together, we'll work to make sense of your experiences, strengthen your inner resources, and move toward a life that feels more aligned with who you are and who you're becoming.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Gabrielle Bland

Gabrielle Bland

Therapist

Virtual • Idaho


My name is Gabby and I started my career with Child Protective Services in my 20s, jump starting my education in legal, education, therapy substance use and other topics that I have continued to study. After leaving CPS, I began by Master in Social Work where I began work at a non-profit supporting families that adopted through the foster care system. After getting a Masters in Social Worker, I moved to Colorado and began working at a Eating Disorder Center. From there, I have spent four years working in psychiatric hospitals leading countless group therapy session and meeting with clients individually. I specialize in CBT, Motivational Interviewing, Solution Focused Therapy and mindfulness skills.

Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Brad Levitt

Dr. Brad Levitt

Psychologist

Virtual • Payette, ID


I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Vanessa Guevara

Vanessa Guevara

Therapist

Virtual • Idaho


The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of being human. My passion is to help individuals express, embrace, and empower their whole selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear, and struggle. This helps us reclaim our power and build resilience. This doesn't justify the pain or trauma, but I wholeheartedly believe that the root of our pain is also the source of where our healing begins.

My approach is direct and encouraging. As a Clinical Mental Health Counselor (CMHC), Clinical Trauma Professional (CCTP), Integrative Mental Health Professional (CIMHP), and Nutrition Specialist (CMHNS), I am devoted to therapy that explores how trauma shapes the nervous system and influences our mindset, beliefs, and emotional responses. Through continued education in neuroscience and integrative health, I can help you understand the elements of the mind, body, and self. This way, we learn about the unique makeup of your whole self and how these elements manifest in your life. With nearly a decade of experience in the mental health field, I have supported individuals navigating complex trauma, including:

  • chronic stress, insomnia, and health concerns
  • Neurodiversity including head injuries, TBI, ADHD, and ASD
  • burnout, people pleasing, perfectionism, imposter syndrome, and work-life balance
  • emotional, physical, and sexual abuse
  • codependency and attachment trauma
  • religious, cultural, and generational trauma
  • grief, loss, and bereavement
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Autumn Shkuratoff

Autumn Shkuratoff

Therapist

Virtual • Idaho


“My goal is to help you create an environment where you can transition from merely surviving to truly thriving.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Warm
Libby Tucker

Libby Tucker

Therapist

Virtual • Hayden, ID


'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother of five children, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Julie Howard Balmer

Julie Howard Balmer

Therapist

Virtual • Idaho


“Nobody is free of suffering, but maybe the suffering is more bearable when we have a safe place with people by our side.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Participatory, Solution-oriented
Kelsey Furniss

Kelsey Furniss

Therapist

Virtual • Idaho


“I am know for creating a safe, non-judgmental, therapeutic environment, where people feel understood and receive significant support and validation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Morgan Watson

Morgan Watson

Therapist

Virtual • Idaho


“I take a collaborative and compassionate approach to care, using evidence-based techniques to support your journey.”
Cigna + 7 others
Anxiety, Eating disorders, Family issues, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Cary Walter

Cary Walter

Therapist

Virtual • Idaho


“My goal is to create a space where you feel heard, supported, and empowered to move toward a version of yourself that feels more confident and grounded.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Oliver Miles

Melissa Oliver Miles

Therapist

Virtual • Idaho


“I support clients in identifying their strengths, support systems, and goals to help overcome loss, life transitions and changes.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Warm
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Idaho


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Rebekah Scott

Rebekah Scott

Therapist

Virtual • Idaho


Hi, I’m Rebekah! Welcome to Redeemed Narrative Therapy (a dba of Rebekah Scott, LLC). With over 12,500 clinical sessions, I specialize in helping adult residents in Idaho navigate recovery from PTSD, complex trauma, narcissistic abuse, and spiritual or emotional harm.

I hold an Ed.S. in Traumatology from Liberty University and have spent years building a practice rooted in resilience, discernment, and hope. I integrate a faith-informed perspective for Christian adults seeking trauma resolution, while honoring and welcoming clients from all background walks of life.

My goal is to help you move beyond just "surviving" so you can truly live well. I primarily do this using evidence-based trauma methods—including Narrative Exposure Therapy (5-NET) and Written Exposure Therapy (WET)—to process stored memories, regulate your nervous system, and reduce intrusive symptoms of PTSD (such as hypervigilance, anxiety, and feeling stuck in past events).

Cigna + 4 others
PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Warm
Jennifer Linerud

Jennifer Linerud

Therapist

Virtual & in-person • Hayden, ID


“There is no timeline here. No pressure to "move on". Only space to honor your loss, care for your nervous system, and slowly find your footing again.”
Cigna + 10 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual • Idaho


“I believe therapy should feel like a welcoming, supportive space where you can show up exactly as you are.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Fielding

Ashley Fielding

Psychiatric Mental Health NP

Virtual • Idaho


“My approach is warm, collaborative, and focused on helping you feel heard while finding practical, effective treatment options.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jamie Zingler

Jamie Zingler

Psychiatric Mental Health NP

Virtual • Idaho


“I am committed to providing compassionate, evidence-based care tailored to each individual's unique needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. David Liebert

Dr. David Liebert

Therapist

Virtual • Idaho


I’ve been providing counseling since the 1990s. I hold a doctorate in Counseling Psychology. I’m also a tenured psychology professor. My clients tend to share certain worries and concerns that might best be summed up as feeling a sense of meaninglessness, being unproductive, and not relating well with others. I work with both individuals and couples. Among my clients are young adults trying to sort things out, medically compromised patients, adults waylaid by life and relationship transitions, and people struggling with anxiety and depression.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Challenging, Direct, Humorous
Salome Gichuru

Salome Gichuru

Psychiatric Mental Health NP

Virtual • Idaho


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than a decade of experience in mental health care. I began my career as a Registered Nurse in 2013, and my work in mental health has shaped my deep commitment to providing compassionate, individualized, and evidence-based care.

Throughout my career, I have had the privilege of working with individuals experiencing a variety of mental health concerns. These experiences have taught me that every person’s story is unique, and effective treatment begins with truly listening and understanding the individual behind the diagnosis.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
Christine McFarlin

Christine McFarlin

Therapist

Virtual • Idaho


It has been my privilege to provide therapy services to veterans and their families for the past 17 years, and I have been honored to gain a variety of evidence-based therapies to address the conditions of the individuals and families I have worked with over the years. I have a wealth of experience treating many conditions such as depression, anxiety, PTSD, bipolar disorder, and other mental health conditions.

I believe that healing happens within a safe and collaborative relationship, and I take pride in being of service to others and feel honored to support individuals and their families as they work toward recovery, resilience, and improved well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katie Hays

Katie Hays

Therapist

Virtual • Idaho


“Twelve years in some of the hardest rooms (hospice, inpatient psych, medical wards) taught me that healing starts when someone finally feels heard.”
Cigna + 5 others
Anxiety, End of life care, Grief or loss, Substance use / addiction, Trauma
Holistic, Solution-oriented, Warm
Krissy Thomas

Krissy Thomas

Therapist

Virtual • Idaho


Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Elaine Hart

Elaine Hart

Therapist

Virtual • Idaho


“I believe therapy is a collaborative, supportive space where you can feel heard, understood, and empowered to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jeff Jewell

Jeff Jewell

Therapist

Virtual • Twin Falls, ID


“Ultimately, your goal of therapy becomes my goal for your therapy. I will tailor my approach to fit anyone and any problem.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Dr. Sean Burson

Dr. Sean Burson

Therapist

Virtual • Idaho


I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jasmine Laniado

Jasmine Laniado

Therapist

Virtual • Idaho


“I help my clients understand how to heal themselves by offering a space of safety, peace, and acceptance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.