Skip to main content
Headway

Find a Cigna therapist in Meridian, ID

Book a therapist or psychiatrist in Meridian, ID covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Meridian, ID

Meridian residents with Cigna can connect with 409 licensed providers on Headway for talk therapy and medication management. With copays between $0-$25 and flexible virtual or in-person options, quality care is more accessible than ever.

Jodie Frombach

Jodie Frombach

Therapist

Virtual • Idaho


“Her approach is warm, practical, and individualized, creating a supportive space where women can feel heard, understood, and empowered to navigate life's challenges.”
Cigna + 11 others
Anxiety, Chronic conditions, Maternal mental health, OCD, Panic disorders
Direct, Solution-oriented, Warm
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Idaho


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Karl Winegar

Karl Winegar

Therapist

Virtual • Idaho


“My work includes a particular focus on men who are ready to understand themselves differently and build something more sustainable than just getting by.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Spanton

Melissa Spanton

Therapist

Virtual • Idaho


“I have an empathetic ear and hold a safe space for others. I embody a direct yet creative approach and believe the client is the expert of their own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sierra Sarrazolla

Sierra Sarrazolla

Therapist

Virtual • Idaho


“I take a collaborative, down-to-earth approach, and often use gentle humour when appropriate to help ease nerves and make things feel more natural.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Brian Noonan

Brian Noonan

Psychiatric Mental Health NP

Virtual • Idaho


“I focus on making behavioral changes that will close the gap between where you are in life and where you want to be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Open-minded, Solution-oriented, Warm
Paula Green

Paula Green

Therapist

Virtual • Idaho


“I have 20 years experience providing therapy to adults, youth and families working through a variety of life challenges including, depression, anxiety, trauma, suicidal thoughts, and family/relationship issues.”
Cigna + 9 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Solution-oriented, Warm
Emily Scarr

Emily Scarr

Therapist

Virtual & in-person • Hayden, ID


“I work collaboratively to help clients gain insight into their experiences, develop practical coping strategies, and strengthen emotional awareness.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Timothy Griswold

Timothy Griswold

Therapist

Virtual • Idaho


My training covers a broad range of areas, and I am passionate about supporting individuals, couples, and families as they navigate the many challenges in life. I strive to create a compassionate, supportive space where you feel safe sharing your experiences. Together, we partner to explore strategies and tools that are tailored to your unique needs.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Cassaundra Hanson

Cassaundra Hanson

Therapist

Virtual • Idaho


“What I offer to you is an opportunity to build a relationship and create a space that is as unique as you are.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Warm
Jeanie Shade

Jeanie Shade

Therapist

Virtual • Idaho


Are you on a journey of self-discovery and self-improvement? Or perhaps it has come to your attention that you are repeating patterns in your life that don't serve you anymore. In your work with me, I will teach you a variety of tools to use for finding the best version of yourself. I can help you understand complex emotions like shame, guilt, hopelessness, and lack of purpose. I will also help you look at deep-set core beliefs, how they may hinder you, and help you to learn how to change them. I also enjoy addressing spiritual and religious concerns.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • Boise, ID


“I've spent nearly two decades in medicine and healthcare, and I pull all of it into the way I care for you.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Kyra Larson

Kyra Larson

Therapist

Virtual • Idaho


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Jessica Crossland

Jessica Crossland

Therapist

Virtual • Idaho


“I want my clients to be empowered from our meetings, and to walk away with new insights and skills to address the real issues and problems in their lives.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Humorous
Amanda Stoner

Amanda Stoner

Therapist

Virtual • Idaho


I'm Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in Danville, California, serving clients statewide through telehealth. I specialize in working with adolescents and adults, addressing concerns such as anxiety, depression, self-esteem, motivation, ADHD, and executive functioning. My expertise extends to relationship challenges, separation, divorce, and co-parenting. With extensive knowledge of school and special education systems, including IEP and 504 supports, I'm well-equipped to help families navigate these complexities. My background includes a B.A. in Industrial & Organizational Psychology, giving me a strong foundation in human motivation and systems, and a Master's in Marriage and Family Therapy and School Counseling, fueling my passion for supporting adolescents and young adults as they navigate the challenges of growth and development.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Humorous, Open-minded, Solution-oriented
Whitney Wollweber

Whitney Wollweber

Therapist

Virtual • Idaho


“The heart of my practice is Person Centered - focusing on each individual's needs, preferences, and values...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Idaho


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kelvin Murry

Kelvin Murry

Psychiatric Mental Health NP

Virtual • Idaho


“My practice centers on medication management combined with psychotherapy, addressing both what you are experiencing and how to work through it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Idaho


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Kevin Figuerres

Kevin Figuerres

Therapist

Virtual • Idaho


“I specialize in working with trauma, sex addiction, couples therapy, and adolescent mood disorders/issues”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Kristina Lampe

Kristina Lampe

Therapist

Virtual • Idaho


If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Andrea Rees

Andrea Rees

Therapist

Virtual • Idaho Falls, ID


I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.

Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Warm
Marla Tavares

Marla Tavares

Therapist

Virtual • Idaho


“My work centers on helping clients hold the opposing forces of acceptance and change, and building practical skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • Idaho


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Lindsay Nance

Lindsay Nance

Psychiatric Mental Health NP

Virtual • Idaho


“My approach to care goes beyond traditional "medication management." I take an integrative, patient-centered approach that incorporates solution-focused therapy techniques...”
Cigna + 7 others
Anxiety, Depression, Sleep disorder
Humorous, Open-minded, Warm
Laura Cole

Laura Cole

Therapist

Virtual • Idaho


“My goal in providing therapy is to promote a judgement free, non anxious presence so that you can explore and grow in ways that feel right to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amanda Timonere

Amanda Timonere

Therapist

Virtual • Idaho


“I draw from EMDR, somatic approaches, and narrative therapy, weaving clinical rigor with warmth and honesty.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Dr. Frances Spink

Dr. Frances Spink

Psychiatric Mental Health NP

Virtual • Idaho


“I'm caring, empathetic and sincere. My clients always come first. I love what I do and my goal is to help my clients live their best life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Kimberly Richard

Kimberly Richard

Therapist

Virtual • Idaho


“I use Cognitive Behavioral Therapy, Trauma-Focused CBT, and Solution-Focused Brief Therapy — practical, evidence-based approaches...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Maternal mental health
Affirming, Empowering, Warm
Jeffrey Eastman

Jeffrey Eastman

Therapist

Virtual • Idaho


“I have had the misfortune of experiencing traumatic events in my life, so I bring an experiential approach to trauma therapy...”
Cigna + 8 others
PTSD, Trauma
Humorous, Solution-oriented, Warm
Molly Kukachka

Molly Kukachka

Therapist

Virtual • Idaho


You may be feeling anxious, burned out, overwhelmed by parenting or life transitions, or navigating ADHD or neurodivergence while trying to hold everything together. You want relief, clarity, & support—but also practical ways to move forward. You’re looking for a space where you feel understood, encouraged, & gently guided as you build confidence, reconnect with yourself, & create changes that actually fit your life.

Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Devoney Kodad

Devoney Kodad

Therapist

Virtual • Idaho


“If you're exhausted from overthinking, replaying conversations, and second-guessing yourself, you've landed in the right place.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Dr. Patrick McMunn

Dr. Patrick McMunn

Psychologist

Virtual • Idaho


“As a psychologist with a deep commitment to meaningful, long-term change, I specialize in helping individuals uncover the unconscious patterns and early life experiences that shape their present-day challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jocelyn Mirahcic

Jocelyn Mirahcic

Therapist

Virtual • Idaho


“I am a Licensed Clinical Social Worker who earned my Master of Social Work from Boise State University in 2018.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Open-minded
Ryan McCrea

Ryan McCrea

Therapist

Virtual • Idaho


“My approach is warm, approachable, and direct, creating a welcoming environment where you feel heard and understood.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Warm
Heidi Benjamin

Heidi Benjamin

Therapist

Virtual • Idaho


“Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Alyssa Coan

Alyssa Coan

Therapist

Virtual • Idaho


“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Holistic
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Idaho


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Idaho


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic
Dr. Richard Wadsworth

Dr. Richard Wadsworth

Psychiatrist

Virtual • Idaho


“My goal is to create a welcoming, nonjudgmental environment where you feel heard, understood, and involved in your treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.