Book a therapist or psychiatrist in Meridian, ID covered by Cigna

Hi, I’m Lisa Bell, and I’ve spent the last 25 years working with kids and families through some of life’s tougher moments. I enjoy supporting children between ages 3 and 12, and I work to make therapy feel safe, welcoming, and even a little fun—for both kids and parents. I bring a trauma-informed lens to my work with children (ages 3+)

and adults.

You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.

Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.

I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.

I am a lifelong behavioral health practitioner with 35 years of experience providing counseling services to a large cross section of clients including veterans, first responders, athletes, and individuals learning to manage symptoms associated with post traumatic stress, chronic pain, chronic conditions, depression, anxiety, and phase of life transitions. I am a certified Cognitive Behavioral Therapist and licensed to treat co-occurring disorders in another state.

I believe therapy should be a place where you feel safe, heard, and accepted. Whether you're struggling with anxiety, depression, trauma, relationship concerns, ADHD, grief, or major life transitions, my goal is to help you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.

I earned my Master of Social Work from the University of Texas at Arlington and have experience in private practice, medical social work, community mental health, and pediatric therapy. I am EMDR-trained and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed therapy, Motivational Interviewing, strengths-based therapy, and play therapy when working with children.

I work with clients across the lifespan and enjoy helping people heal from trauma, manage anxiety and stress, improve emotional regulation, strengthen relationships, and build resilience. My approach is collaborative and individualized because I believe every person brings unique strengths and experiences to therapy.

Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you as you move toward healing, growth, and the life you want to create.

I am a Licensed Clinical Social Worker with over 10 years of experience helping adults find clarity, relief, and real change. I hold a minor in family studies and a certification in refugee studies, which deepened my commitment to working with people from all walks of life, including those who have faced systemic hardship or displacement. My clinical background spans anxiety, depression, trauma, PTSD, mood disorders, military and veteran family challenges, generational trauma, and relationship-based harm. I believe everyone deserves a space where they feel truly heard and never judged.

I believe that challenges can become opportunities for growth when we have the right support. My approach is focused on helping you recognize your strengths, clarify your goals, and take meaningful steps toward the life you want.

I earned my first clinical license in 2019 and began my career specializing in addiction treatment before transitioning into broader mental health care in 2020. Since then, I have worked primarily with adults ages 18–55 navigating men’s issues, relationship concerns, vocational stress, and major life adjustments.

Whether you are feeling stuck, overwhelmed, or uncertain about what comes next, therapy can provide a supportive space to better understand yourself and create lasting change. We will work together to develop practical strategies that fit your needs, values, and goals.

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Welcome! I am a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years working in healthcare. I have undergraduate degrees in psychology and nursing as well as an advanced degree as a nurse practitioner. I specialize in treating depression, anxiety, ADHD, mood disorders, OCD, PTSD, and more.