Find a Cigna therapist in Boise, ID
Book a therapist or psychiatrist in Boise, ID covered by Cigna


Top Cigna-covered therapists and psychiatrists in Boise, ID
Whether you're in downtown Boise or surrounding neighborhoods, Headway's Cigna-partnered providers offer appointments within two weeks. With copays ranging from $0-$25 and over 396 providers nationally, quality mental healthcare is accessible and affordable.
My name is Gabby and I started my career with Child Protective Services in my 20s, jump starting my education in legal, education, therapy substance use and other topics that I have continued to study. After leaving CPS, I began by Master in Social Work where I began work at a non-profit supporting families that adopted through the foster care system. After getting a Masters in Social Worker, I moved to Colorado and began working at a Eating Disorder Center. From there, I have spent four years working in psychiatric hospitals leading countless group therapy session and meeting with clients individually. I specialize in CBT, Motivational Interviewing, Solution Focused Therapy and mindfulness skills.
'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother of five children, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.
I’ve been providing counseling since the 1990s. I hold a doctorate in Counseling Psychology. I’m also a tenured psychology professor. My clients tend to share certain worries and concerns that might best be summed up as feeling a sense of meaninglessness, being unproductive, and not relating well with others. I work with both individuals and couples. Among my clients are young adults trying to sort things out, medically compromised patients, adults waylaid by life and relationship transitions, and people struggling with anxiety and depression.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than a decade of experience in mental health care. I began my career as a Registered Nurse in 2013, and my work in mental health has shaped my deep commitment to providing compassionate, individualized, and evidence-based care.
Throughout my career, I have had the privilege of working with individuals experiencing a variety of mental health concerns. These experiences have taught me that every person’s story is unique, and effective treatment begins with truly listening and understanding the individual behind the diagnosis.
It has been my privilege to provide therapy services to veterans and their families for the past 17 years, and I have been honored to gain a variety of evidence-based therapies to address the conditions of the individuals and families I have worked with over the years. I have a wealth of experience treating many conditions such as depression, anxiety, PTSD, bipolar disorder, and other mental health conditions.
I believe that healing happens within a safe and collaborative relationship, and I take pride in being of service to others and feel honored to support individuals and their families as they work toward recovery, resilience, and improved well-being.
I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.
Taking the first step in therapy can feel overwhelming. I’m Richi Sede, MA, CLSS, a clinical mental health counselor with experience as a Culturally and Linguistically Specific (CLSS) provider. I support adolescents, adults, and families—especially within immigrant, Latinx, Black, and African American communities overcoming anxiety, depression, trauma, and life transitions. I aim to create a safe, inclusive space where you feel respected, supported, and empowered to grow.
My approach combines cognitive-behavioral therapy (CBT), and trauma-informed care, with a holistic perspective that emphasizes both healing and practical tools for resilience.
If you’re ready to take the next step toward growth, I’m here to walk alongside you on that journey.
My therapeutic style balances deep empathy with practical, real-world strategies. We will talk about the problems and we will actively work to understand what you can do to live by your values.
In couples therapy, we focus on breaking negative communication loops so you can both feel seen, valued, and securely attached.
My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.
My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.
Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.
I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.
My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.
Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































