Find a Cigna therapist in Boise, ID
Book a therapist or psychiatrist in Boise, ID covered by Cigna


Top Cigna-covered therapists and psychiatrists in Boise, ID
Whether you're in downtown Boise or surrounding neighborhoods, Headway's Cigna-partnered providers offer appointments within two weeks. With copays ranging from $0-$25 and over 396 providers nationally, quality mental healthcare is accessible and affordable.
Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.
Are you depressed, anxious, grieving, etc.? Have substances been your way of "dealing" with things? I believe we all have the capability to persevere through challenging times. I have a client-centered, evidence-based approach and use a variety of therapeutic modalities that tailor to each of my clients needs. My goal is to help you identify triggers and/or stressors and learn healthy coping skills to decrease and manage stress, depression, and anxiety.
I understand the weight that mental illness and substance abuse can put on a person; the feeling of hopelessness, defeat, or the thought that things will never get better. I would like to assist you with reaching your mental health goals. If you feel my services align with your needs, please call to schedule an intake today.
I strive to create a safe and collaborative space where we can work together to help you achieve your goals. I recognize the importance of treating both the mind and body and uses a systemic approach throughout the therapeutic process. I work towards helping individuals shift their focus from the past to the present and reclaim their personal power.
Therapy with Lived Wisdom
With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.
Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”
I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.
Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.
Let me walk with you.
With 10+ years as an LCSW, I focus on trauma treatment so you can move forward and create a life you enjoy living with more regulated moods and empowerment of who you are!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.




































