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Find a Cigna therapist in Boise, ID

Book a therapist or psychiatrist in Boise, ID covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Boise, ID

Whether you're in downtown Boise or surrounding neighborhoods, Headway's Cigna-partnered providers offer appointments within two weeks. With copays ranging from $0-$25 and over 384 providers nationally, quality mental healthcare is accessible and affordable.

Lynda Hall

Lynda Hall

Therapist

Virtual • Idaho


If you're feeling stuck, overwhelmed, or struggling with relationships, past experiences, or sleep, therapy can be a place to slow down, gain clarity, and begin to heal. I work with teens, adults, and couples on trauma and PTSD, anxiety, depression, substance use, sleep and insomnia, relationship struggles, and the everyday stress that builds up over time. I'm also proud to offer affirming, welcoming support for the LGBTQIA+ community and for first responders. Together we'll work through what's weighing on you so you can move forward with more confidence and peace.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Del Fischer

Del Fischer

Therapist

Virtual • Idaho


“I've spent more than three decades working with people carrying real weight: trauma, PTSD, depression, anxiety, and bipolar disorder, across every stage of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Eagle, ID


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Madison Knowles

Madison Knowles

Therapist

Virtual • Idaho


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Lisa Bell

Lisa Bell

Therapist

Virtual & in-person • Pocatello, ID


Hi, I’m Lisa Bell, and I’ve spent the last 25 years working with kids and families through some of life’s tougher moments. I enjoy supporting children between ages 3 and 12, and I work to make therapy feel safe, welcoming, and even a little fun—for both kids and parents. I bring a trauma-informed lens to my work with children (ages 3+)

and adults.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
EJ Leitzinger

EJ Leitzinger

Therapist

Virtual • Idaho


“A foundation of my work is the belief that my clients already possess what they need to realize their goals.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Men's issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented
William Longpre

William Longpre

Therapist

Virtual & in-person • Coeur d'Alene, ID


“In its simplest form, a counseling session is a private conversation between you and I about what's going in your life or whatever is on your mind.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Idaho


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Hayden, ID


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Idaho


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tiffany Blevins

Tiffany Blevins

Therapist

Virtual • Idaho


“I am a licensed clinical social worker in Kansas, Colorado, Oklahoma, Iowa, North Dakota, Arizona and Idaho with over 20 years of experience working with adults struggling with difficult relationships, anxiety, depression, trauma and grief/loss.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Idaho


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Boise, ID


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Idaho


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Avi Levin

Avi Levin

Therapist

Virtual • Idaho


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Jesse Cobb

Jesse Cobb

Therapist

Virtual • Idaho


“My approach is eclectic but straightforward, using elements of CBT, DBT, Motivational Interviewing and other modalities.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Melissa Spanton

Melissa Spanton

Therapist

Virtual • Idaho


“I have an empathetic ear and hold a safe space for others. I embody a direct yet creative approach and believe the client is the expert of their own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Austin Daron

Austin Daron

Therapist

Virtual • Idaho


I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.

Cigna + 6 others
Anxiety, OCD, Panic disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Idaho


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Idaho


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Idaho


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Annie Cahill

Annie Cahill

Therapist

Virtual • Orofino, ID


“My therapeutic approach is solution-focused, individualized, and goal-oriented, characterized by an open-minded and understanding demeanor.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Post Falls, ID


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Bethany Morgan

Bethany Morgan

Therapist

Virtual • Idaho


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Brian Coleman

Brian Coleman

Therapist

Virtual • Idaho


I am a Licensed Clinical Social Worker (LCSW) with experience helping individuals, couples, families, and adolescents navigate a wide range of mental health and substance use challenges. I earned my Master of Social Work from Arizona State University and hold an associate's degree in Addiction Counseling Education.

My areas of specialization include substance use and co-occurring disorders, trauma, grief, anxiety, depression, and other behavioral health concerns. I use an integrative, evidence-based approach tailored to each client's unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based practices.

Although my clinical career began in substance use treatment, my experience has expanded to include behavioral health across a variety of settings, providing therapy for adults, adolescents, children, relationship counseling, crisis intervention, and ongoing support for individuals working toward emotional well-being and meaningful life changes.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Gorringe

Jessica Gorringe

Therapist

Virtual • Idaho


“I approach counseling as a collaborative and supportive process that empowers clients to recognize their strengths, build resilience, and create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Idaho


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”
Cigna + 2 others
Anxiety, Depression, End of life care, Physical health issues, PTSD
Challenging, Creative, Direct

Offers free consultationsView profile and book
Bradley Raburn

Bradley Raburn

Therapist

Virtual • Idaho


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Inquisitive
Seth Monaco

Seth Monaco

Therapist

Virtual • Idaho


“I believe you have the keys to unlock your potential and I am here to help you bring those qualities out.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Ramie Sodaro

Ramie Sodaro

Therapist

Virtual • Idaho


“My work draws from family systems, behavioral activation, and trauma-informed approaches to keep sessions focused and useful.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Nicole Richardson

Nicole Richardson

Therapist

Virtual • Idaho


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Albana Antone

Albana Antone

Therapist

Virtual • Idaho


“Clients often describe me as calm, steady, and easy to talk to, and I believe that a strong therapeutic relationship is the foundation for meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Zingler

Jamie Zingler

Psychiatric Mental Health NP

Virtual • Idaho


“I am committed to providing compassionate, evidence-based care tailored to each individual's unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual • Idaho


“I also bring a personal understanding of what it means to do deep healing work. I know that growth is rarely linear and that real change requires courage.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Warm
Hailey Zanes

Hailey Zanes

Therapist

Virtual • Idaho


I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Cody Jameson

Cody Jameson

Psychiatric Mental Health NP

Virtual • Idaho


“Finding the right mental health medication for an individual is an art... once you find a medication that works well for you it is often life changing!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Melissa Sullivan

Melissa Sullivan

Psychiatric Mental Health NP

Virtual • Idaho


“My approach to care is collaborative, compassionate, and holistic... evidence-based practices, including medication management, supportive therapy, and lifestyle guidance.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Wendy Jones

Wendy Jones

Therapist

Virtual • Idaho


“I believe most of what people need lies deep inside themselves... I use a collaborative approach to have a safe space to explore and help guide you find the solutions you are looking for.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Tierra Kinnard

Tierra Kinnard

Therapist

Virtual • Idaho


Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jamey Miller

Jamey Miller

Therapist

Virtual • Idaho


Getting honest about what you are carrying can feel like the hardest and loneliest thing you have ever done. I work with adults, teens, and older adults who are navigating recovery, trauma, anxiety, depression, anger, and the big life transitions that leave you feeling stuck. A lot of the people I see have been holding things together on the outside for a long time while quietly struggling underneath. Clients often tell me they finally feel heard and understood here, without any judgment.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.