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Find a Cigna therapist in Valdosta, GA

Book a therapist or psychiatrist in Valdosta, GA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Valdosta, GA

Access mental health support in Valdosta with Cigna coverage through Headway's network of 2,580 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions and focus on your care without worrying about costs.

Regina Hubbard

Regina Hubbard

Therapist

Virtual • Atlanta, GA


Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Energetic
Melissa Morgan

Melissa Morgan

Therapist

Virtual • Georgia


I am a Trauma-Focused Therapist with over 12 years of experience supporting individuals and families as they navigate trauma, maternal mental health, and emotional healing. I earned a bachelor's degree in Psychology and Family Consumer Science and a master's degree in Clinical Mental Health Counseling. I have been a licensed professional in the state of Georgia for 6 years. My work focuses on helping clients who have experienced trauma, abuse (sexual, emotional, physical), anxiety, depression, low self-esteem, domestic violence, blended families, and major life transitions.

Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Empowering, Solution-oriented
Renita Howard

Renita Howard

Therapist

Virtual • Georgia


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insight, and develop practical strategies for change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Energetic, Solution-oriented, Warm
Chantel Coston-Lundi

Chantel Coston-Lundi

Therapist

Virtual • Georgia


“I take a holistic, integrative approach to counseling, exploring the needs of the whole person - mind, spirit and body.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dametria Carson

Dametria Carson

Therapist

Virtual • Georgia


“With over 9+ years of experience as a therapist, I specialize in helping clients navigate depression, anxiety, obsessive-compulsive disorder (OCD), and life transitions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded
Stephanie Allen-Perry

Stephanie Allen-Perry

Therapist

Virtual • Georgia


“My approach to therapy is warm, collaborative, and client-centered. I believe healing happens through genuine connection, self-compassion, and creating space for your full, authentic self to be seen and heard.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Elana Durden

Elana Durden

Therapist

Virtual • Georgia


Hi! My name is Elana, I am a Licensed Professional Counselor in Georgia, I support individuals navigating anxiety, depression, trauma, and life transitions. I have experience working with people of all ages in multiple different settings. My approach is warm, collaborative, and grounded in evidence-based practices. Whether you’re coping with overwhelming stress, adjusting to a major life change, or seeking a deeper understanding of yourself, I offer a safe and nonjudgmental space for healing and growth. Together, we’ll work toward greater balance, confidence, and well-being.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia Thomas

Alicia Thomas

Therapist

Virtual • Georgia


“My approach when working with clients includes creating a customized plan based on your individual needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Denita Caldwell Kelly

Denita Caldwell Kelly

Therapist

Virtual • Georgia


Welcome! I'm glad you're here.

Seeking support takes courage, and I believe everyone deserves a safe, compassionate space where they can feel heard, understood, and empowered. With over 13 years of experience serving individuals with mental health needs, I am passionate about helping clients navigate life's challenges while building resilience and confidence.

I earned my Bachelor's degree in Psychology from the University of Southern Mississippi and my Master of Social Work from Clark Atlanta University. Throughout my career, I have had the privilege of working with individuals from diverse backgrounds who are facing depression, anxiety, life transitions, and everyday stressors.

Cigna + 3 others
Anger management, Depression, Stress management, Women's issues
Empowering, Humorous, Warm
Assumpta Nwagwu

Assumpta Nwagwu

Psychiatric Mental Health NP

Virtual • Dallas, GA


Hello,

My name is Assumpta Nwagwu. I'm a Psychiatric Nurse Practitioner with over six years of experience helping people ages 13 and up feel more like themselves again. I take the time to understand what you’re going through before we build a plan together. Whether we’re working through medication options or talking through what's been weighing on you, my goal is to help you feel supported, understood, and hopeful about the road ahead.

I specialize in treating clients with depression, anxiety, bipolar disorders/manic-depressive illness, ADHD, ODD, OCD, and trauma.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
J. Scott Maddox

J. Scott Maddox

Therapist

Virtual • Georgia


John Scott Maddox is a Licensed Professional Counselor (LPC) with over 30 years of experience in the field of mental health and addictive disease evaluation and treatment. He specializes in treating adult clients presenting with PTSD, anxiety, panic attacks, depression, and suicidal thoughts. Scott looks forward to helping you on your journey to peace and serenity.

Scott completed his Master's degree in Counseling at Georgia State University, where he had previously completed his Bachelor's degree in Mental Health. Scott has provided clinical supervision, training, and continuing education for many aspiring counselors. He has been extensively trained in critical incident and stress management techniques for trauma victims.

In conjunction with his education and experience, Scott combines his own experiences to enhance the best outcomes for his clients He's here—are you ready? Scott looks forward to getting started.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jess Lundy

Jess Lundy

Therapist

Virtual • Georgia


“Therapy can be real and sometimes hard, but it doesn't have to feel heavy all the time — and that's exactly the kind of space I aim to create.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Raya Tobler

Raya Tobler

Therapist

Virtual • Georgia


“I prefer less formal, more relaxed sessions so you can feel comfortable sharing openly without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Rachel Tavarez

Rachel Tavarez

Therapist

Virtual • Georgia


“My role is not to "fix" you, but to meet you where you are and help guide you toward tools, insight, and healing.”
Cigna + 3 others
Anxiety, Stress management, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Irina Luca

Irina Luca

Therapist

Virtual • Georgia


“I specialize in medical social work and worked with a wide variety of clients with complex medical and social needs for over 10 years.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Maternal mental health
Empowering, Open-minded, Warm
Dr. Kendra Michel

Dr. Kendra Michel

Psychiatrist

Virtual • Georgia


“Dr. Michel has a direct and warm approach with patients. In addition to medication management, she is an advocate for self-care and healthy lifestyles...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Griffin Smith

Griffin Smith

Therapist

Virtual • Georgia


“I like to think of my role not as an expert directing you, rather another person and another mind sitting beside you as we work together on addressing your challenges and meeting your goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Assada Lawrence

Assada Lawrence

Therapist

Virtual • Georgia


I work with adults who are feeling overwhelmed by work stress, family dynamics, relationship strain, and the pressure of trying to hold everything together. Many of my clients are trying to manage anxiety, set better boundaries, make time for themselves, and figure out how to move through life changes without feeling constantly drained. Some are navigating divorce, complicated parental relationships, family chaos, caregiving stress, or the emotional impact of raising a child with disabilities or health challenges. Others are trying to build confidence in the workplace, navigate tokenism and racial identity in the workplace, and find steadier footing in friendships, relationships, and everyday life.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexandria Stanton

Alexandria Stanton

Therapist

Virtual • Atlanta, GA


“Primarily, I use a warm, collaborative, and person-centered approach. I believe in meeting my clients where they are and allowing them to lead.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Christy Rood

Christy Rood

Therapist

Virtual • Georgia


“My approach to therapy is client-centered, which means that clients have the autonomy to choose the topics they wish to focus on during treatment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Savanah Kite

Savanah Kite

Therapist

Virtual • Georgia


“I'm known for my humor, warmth, and knack for finding and revealing the strengths that we all possess.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Exie Lamar

Exie Lamar

Psychiatric Mental Health NP

Virtual • Georgia


“My goal is to make sure that my client is well educated on their mental health diagnose(s) and ways to manage and cope with it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
James Beaumont

James Beaumont

Psychologist

Virtual • Snellville, GA


“I am a very energetic, open-minded, and dynamic provider who enjoys working with a broad range of concerns...”
Cigna + 3 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Warm
Takelia Jackson

Takelia Jackson

Therapist

Virtual • Georgia


“My approach to therapy draws from person centered, behavior, psychodynamic, cognitive, and faith-based counseling.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Andrea Whittaker, Lcsw, Pmh-C

Andrea Whittaker, Lcsw, Pmh-C

Therapist

Virtual • Georgia


“I have the best job in the world. I specialize in perinatal mental health, infertility, anxiety, life transitions, and DV.”
Cigna + 7 others
Anxiety, Depression, Infertility, Maternal mental health, PTSD
Affirming, Empowering, Open-minded
Raven Traylor

Raven Traylor

Therapist

Virtual • Georgia


“I am passionate about supporting BIPOC, LGBTQIA+, and lower-income communities and serve as a dedicated advocate.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sabrina White

Sabrina White

Therapist

Virtual • Georgia


“I believe that everyone deserves to feel empowered and understood, especially in difficult times. My approach is rooted in trust, empathy, and nonjudgmental support.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Phylicia Cash

Phylicia Cash

Therapist

Virtual • Georgia


“My background in corporate America and higher education gives me a unique viewpoint on teamwork and collaboration.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Patrick Smith

Patrick Smith

Therapist

Virtual • Georgia


“I'm here to walk alongside you with empathy, professionalism, and a genuine commitment to your growth.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Shanelle Smith

Shanelle Smith

Therapist

Virtual • Georgia


“My goal is to help clients feel heard, seen, empowered, and equipped with the tools needed to move toward healing, balance, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Darleen Wodzenski

Dr. Darleen Wodzenski

Therapist

Virtual • Georgia


“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Keira Young

Keira Young

Therapist

Virtual • Atlanta, GA


“I am a person-centered therapist by nature, taking a strength-based approach to therapy. I use a combination of modalities, depending on your needs.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Identity issues, Panic disorders
Humorous, Inquisitive, Warm
Sally Arrey

Sally Arrey

Psychiatric Mental Health NP

Virtual & in-person • Athens, GA


“A first session with Sally Arrey, APRN, PMHNP‐BC, is designed to be welcoming, thorough, and centered on understanding the whole person.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Open-minded, Warm
Dr. Salita Wynn

Dr. Salita Wynn

Therapist

Virtual • Georgia


“I specialize in trauma and adverse experiences with individuals and families seeking help or just wanting to live a better life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Kerisia Wasztyl

Kerisia Wasztyl

Therapist

Virtual • Georgia


“I believe in holistic care. We recognize that both physical and mental health are essential components of overall wellness.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Georgia


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Leticia Hill

Leticia Hill

Therapist

Virtual • Atlanta, GA


“I have an integrative approach to therapy because the techniques that I use are often based on the client's problems, goals, and willingness to participate in sessions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shaqueena Baker

Shaqueena Baker

Therapist

Virtual • Georgia


“My style is very much person-centered, which for me, means I go with the flow in terms of meeting my clients where they are.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Warm
Tony Ell Lopez

Tony Ell Lopez

Therapist

Virtual • Georgia


“For 18 years, he has helped many by creating a partnership with his patients to help them define clear goals while being inspired by hope and optimism.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Participatory, Warm
Katherine Sheppard

Katherine Sheppard

Therapist

Virtual • Georgia


“Cognitive Behavioral Therapy has been an effective approach that I have used with children and adults.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.