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Find a Cigna therapist in Valdosta, GA

Book a therapist or psychiatrist in Valdosta, GA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Valdosta, GA

Access mental health support in Valdosta with Cigna coverage through Headway's network of 2,711 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions and focus on your care without worrying about costs.

Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Georgia


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tammyria Jennings

Tammyria Jennings

Therapist

Virtual • Georgia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Lorraine Smith

Lorraine Smith

Therapist

Virtual • Georgia


“I view therapy as a collaborative journey... to help them better understand what happened, what is happening now, and how they can move forward amid everything that has happened.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Caitlin Shirley

Caitlin Shirley

Therapist

Virtual • Georgia


I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Inquisitive
Cassie Carroll

Cassie Carroll

Therapist

Virtual • Georgia


Hi! My name is Cassie. I am a licensed clinical social worker in both GA and SC. I am devoted to helping individuals grow and overcome their obstacles in life. I have worked with clients from all walks of life. I am able to work with anyone.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Empowering, Holistic
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Georgia


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Deirdre Neeley

Deirdre Neeley

Therapist

Virtual • Georgia


“I believe that healing begins with self-awareness, and I create a space where clients can explore their experiences without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Megan Eslava

Megan Eslava

Therapist

Virtual • Georgia


For over 10 years, I have dedicated my practice to supporting children, teenagers, and their families through life's ups and downs. Whether your child is facing a specifically challenging or traumatic season, or simply trying to navigate the everyday stressors of growing up, my goal is to provide them with concrete, healthy coping skills to help them thrive.

I believe that true healing and growth happen within the context of the family. Because of this, a vital part of my work involves partnering directly with parents. I am passionate about helping you support your child, encouraging healthy communication, and establish clear, loving boundaries. Together, we can create a supportive home environment that allows your child to build resilience, find their voice, and truly be the best they can be.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Creative, Inquisitive, Warm
Lauren Buongiovanni

Lauren Buongiovanni

Therapist

Virtual • Georgia


Relationships and early life experiences can have a lasting impact on how we see ourselves and connect with others. I work with adults and seniors navigating relationship issues, trauma, PTSD, and family challenges. Many of my clients come to therapy feeling stuck in patterns they don't fully understand, struggling with painful experiences, or finding that old wounds continue to affect their present lives. Whether you're navigating relationship difficulties, processing trauma, or trying to better understand yourself and your experiences, therapy can provide a space for healing and meaningful change. My goal is to help you make sense of your story, strengthen your connections, and move toward a greater sense of peace and understanding.

Cigna + 3 others
Family issues, Men's issues, PTSD, Relationship issues, Trauma
Direct, Inquisitive, Warm
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Atlanta, GA


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Sonya Mentz

Sonya Mentz

Therapist

Virtual • Georgia


“I desire to help you gain insight into you so that your future is brighter, and you are stronger in knowing who you are.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Assada Lawrence

Assada Lawrence

Therapist

Virtual • Georgia


I work with adults who are feeling overwhelmed by work stress, family dynamics, relationship strain, and the pressure of trying to hold everything together. Many of my clients are trying to manage anxiety, set better boundaries, make time for themselves, and figure out how to move through life changes without feeling constantly drained. Some are navigating divorce, complicated parental relationships, family chaos, caregiving stress, or the emotional impact of raising a child with disabilities or health challenges. Others are trying to build confidence in the workplace, navigate tokenism and racial identity in the workplace, and find steadier footing in friendships, relationships, and everyday life.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Danielle Neal

Danielle Neal

Therapist

Virtual • Georgia


“My style is empathetic, grounding, and direct in a supportive way. I specialize in helping women navigate life transitions, anxiety, stress, grief, and healing from relational or childhood trauma.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Green

Stephanie Green

Therapist

Virtual • Georgia


“You should expect to leave every session empowered and with strategies that will favorably enhance your overall challenges/problems.”
Cigna + 5 others
Empowering, Holistic, Warm
Dr. Helen Omorogbe

Dr. Helen Omorogbe

Psychiatric Mental Health NP

Virtual • Georgia


“My passion for this field comes from a commitment to active listening and a belief that everyone deserves to feel empowered in their own care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • Georgia


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Chartia Byrdsong-Flowers

Chartia Byrdsong-Flowers

Therapist

Virtual • Georgia


Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, PTSD
Affirming, Direct, Inquisitive
Tanya Scott

Tanya Scott

Therapist

Virtual • Georgia


“My therapeutic style is genuine, interactive, and solution focused. I'll guide you with realistic coping strategies, positive communication strategies, and identify opportunities for inter-personal growth.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Steve Antoine

Steve Antoine

Therapist

Virtual • Georgia


“I integrate clinical interventions using task-centered and solution-focused models, motivational interviewing, and cognitive-behavioral therapies.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Georgia


“My goal is to empower individuals to recognize, change dysfunctional thinking, behavior leading to improved emotional regulation and overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Michael Peirce

Michael Peirce

Therapist

Virtual • Atlanta, GA


“I believe that healing happens best in a space where you feel genuinely heard, respected, and accepted.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Georgia


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Quinton Stripling

Quinton Stripling

Therapist

Virtual • Georgia


“My approach is person-centered, empathetic, and focused on helping you feel heard, supported, and empowered to grow.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Sandra Pascual

Dr. Sandra Pascual

Therapist

Virtual • Atlanta, GA


“My approach to therapy is empowering, direct, empathic, open-minded, and infused with a healthy dose of humor.”
Cigna + 8 others
LGBTQIA+, Men's issues, Relationship issues, Women's issues
Affirming, Empowering, Holistic
Tonya Jordan

Tonya Jordan

Therapist

Virtual • Georgia


“I believe that the client is the director of his/ her own life and the therapist is a facilitator to help them get to deeper truths within.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Open-minded, Warm
Dr. Andrea Hayes

Dr. Andrea Hayes

Therapist

Virtual • Georgia


“I aspire to help my clients tap into their inner strength and acknowledge their responsibility for their treatment and success.”
Cigna + 8 others
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Affirming, Empowering, Warm
Ursula Wright

Ursula Wright

Therapist

Virtual • Georgia


“My expertise extends to children, teens, adults, veterans and inmates in crisis with a range of psychological challenges and physical and emotional difficulties.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Eric Lohman

Eric Lohman

Therapist

Virtual • Georgia


“I believe healing begins with feeling truly understood. I offer a welcoming, down-to-earth space where people can speak openly, reflect honestly, and begin to make sense of what they're carrying.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Lashawn Jones

Lashawn Jones

Therapist

Virtual • Georgia


“My approach focuses on helping you understand the connection between your internal experiences and the external systems you're navigating, so we can create meaningful and sustainable change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Empowering, Open-minded
Miguel Cole

Miguel Cole

Therapist

Virtual • Georgia


“My role is to support you, to listen without judgment, and to help you take things one step at a time.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tamara Sewell

Tamara Sewell

Therapist

Virtual • Georgia


“During our sessions you can expect for me to provide you with support, encouragement and knowledge to allow you to dictate the direction for your treatment that best fits your needs, desired outcomes and comfort level.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Deirdre Johnson-Taylor

Dr. Deirdre Johnson-Taylor

Therapist

Virtual • Georgia


“I create a non-judgmental, relaxed, and safe space where you may share your experiences and feelings.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Brookhaven, GA


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jerry Register

Jerry Register

Therapist

Virtual • Georgia


“I view therapy as a thoughtful conversation with someone trained to listen deeply, reflect honestly, and respond with care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Inquisitive
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Atlanta, GA


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah James

Sarah James

Therapist

Virtual • Georgia


I am a Masters-level therapist dual-licensed in clinical mental health counseling and addictions counseling in North Carolina and Georgia. I am a Level II Certified Attachment-Based Family Therapist and a Certified Adoption Competent Therapist. I am also certified in Natural Flow EMDR. I specialize in treating adolescents, young adults, parents, and families who are struggling with a variety of mental health symptoms and behavioral problems.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Leandro Olszanski

Leandro Olszanski

Therapist

Virtual • Rome, GA


I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzanne Mahaney

Suzanne Mahaney

Therapist

Virtual • Georgia


“I strongly believe that in order to change the way you feel and behave/act, you must first change your thoughts.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Xavier Spann

Xavier Spann

Therapist

Virtual • Georgia


“I believe therapy works best as a collaborative process—we'll build on your existing strengths while developing practical tools to support growth and healing.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
KaNecia Harpe

KaNecia Harpe

Therapist

Virtual • Georgia


“I believe therapy should feel safe, empowering, and collaborative. My goal is to meet you where you are while helping you develop the insight, skills, and confidence needed to move forward with clarity and purpose.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Physical health issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.