Find a Cigna therapist in Panama City, FL
Book a therapist or psychiatrist in Panama City, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Panama City, FL
Find therapists and counselors throughout Panama City who accept Cigna insurance on Headway. With copays around $30 and 8,994 providers nationwide, you can connect with someone experienced to meet your needs. Book a free intake call today and start sessions as early as next week.
I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.
As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.
I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.
Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.
As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths
I am a trauma-informed, licensed clinical social worker.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
If you keep finding yourself in the same arguments, the same shutdowns, or the same loop of feeling more reactive than you want to be, you are not broken. There is often a younger version of you driving the bus in those moments. I work with teens, adults, and women navigating relationship strain, family of origin patterns, anxiety, and grief, including the kind that does not involve a death. Clients describe me as warm, steady, and easy to talk to, and they often say I notice what they did not realize they were sharing.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































.jpg)