Book a therapist or psychiatrist in Panama City, FL covered by Cigna

With over 10 years of experience as a licensed clinical social worker, I’ve supported individuals through some of the most challenging moments in their lives—including anxiety, depression, mood disorders, and substance use.

If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. I provide a supportive, nonjudgmental space where we can work through what’s going on and begin finding a path forward that feels realistic and manageable.

My background in healthcare settings has given me experience working with both mental health and medical challenges, allowing me to take a more holistic view of what you’re going through.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Not wanting to face the day?

As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life changes. A little bit about my style – I am laid back, and create a non-judgmental environment, that is safe, and supportive. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck.

Relocation, career change, relationship struggles, childhood experiences, trauma, codependency, grief and loss, and addiction are sometimes slow to develop or occur unexpectedly. My style utilizes evidenced based techniques, creativity, mindfulness, and media to spark discussion.

“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022

I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.

I believe every person has the capacity to heal, grow, and create meaningful change. I earned my Master’s in Clinical Mental Health Counseling from Liberty University and bring experience working with individuals, couples, adolescents, and families from diverse backgrounds. As a bilingual counselor, I provide therapy in both English and Spanish.

I specialize in helping clients navigate anxiety, depression, relationship conflict, trauma, grief, life transitions, betrayal and infidelity, self-esteem challenges, and stress. I also enjoy supporting couples who want to strengthen communication, rebuild trust, and deepen emotional connection.

My goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered. For clients who desire it, I can thoughtfully integrate Christian faith into the counseling process while welcoming individuals from all beliefs and backgrounds.

Welcome! I have over 25 years experience in helping individuals and couples improve relationships, anxiety, parenting struggles, narcissistic abuse, pain of infertility, and women’s issues. I graduated from the University of Central Florida and started out in community mental health before I began counseling at a large church followed by my current private practice. I work primarily with adults but also see older teen girls. Are you stuck in unhealthy relational patterns? Are you a stressed out parent or maybe you just need a safe place to process life. Reach out and we can chat about how I can help.

I’m a Licensed Clinical Social Worker in Florida and currently accepting new clients. I hold a Bachelor of Social Work and Master of Social Work, with 10 years of experience across law enforcement, community agencies, education, substance recovery, and a military installation. I support clients with stress management, emotional and anger regulation, communication and relationship concerns, life transitions, and everyday stressors. I offer a compassionate, welcoming space to begin meaningful change.

Reaching out for therapy takes something, and I want the first conversation to feel like a relief rather than a test. My work starts with getting to know who you are and what you're carrying, not with a diagnosis.