Book a therapist or psychiatrist in Palm Harbor, FL covered by Cigna

Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.

Thank you for stopping by and for considering me to walk alongside you on your journey toward healing and restoration.

Life can bring seasons of challenge, anxiety, family conflicts and relationship issues that leave us feeling weary. If you’re seeking a safe and compassionate space to process your concerns, strengthen your faith, and gain practical tools for daily living, I’m here to help.

As a Doctor of Marriage and Family Therapy and a Licensed Mental Health Counselor, my approach is both clinically grounded and faith based, if requested —guided by the belief that true healing touches mind, body, and spirit.

Born and raised in Central Florida, I attended UCF and Rollins College. I have spent time in youth ministry and have extensive experience in health care administration, business management and sales.

I'm married with 3 young kids and love outdoor activities, golf, coaching little league and spending time with friends and family.

I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, unwanted sexual behaviors, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more.

I am dedicated to helping individuals of all ages navigate life's challenges and restore balance to their daily lives. Whether you are overwhelmed with life transitions, anxiety, family relationships, burnout, emotional overload, feelings of ongoing, excessive worry about everyday things or even high achievement that triggers your body responses. We can collaborate and create a sustainable plan that is right for you. I am a Licensed Clinical Social Worker. I hold additional training in Diversity and Cultural Competency, Adoption Competency, TFCBT and EMDR. I have served children, teens and adults in crisis within the child welfare system. I am a Homeschool Network Preferred Provider.

Life can feel overwhelming when you're carrying anxiety, trauma, grief, relationship stress, or the emotional weight of a chronic health condition. You may be tired of overthinking, feeling stuck, or pretending you're okay when you're not. I enjoy workin with teens, adults, and couples who are ready for honest conversations, practical solutions, and real progress. You'll get compassion, straightforward feedback, and even a little humor along the way because healing doesn't have to feel heavy all the time.

If you feel overwhelmed, stuck, or unsure how to move forward, you’re not alone.

’m a bilingual (Spanish-English) therapist with over 20 years of experience helping adults navigate anxiety, emotional challenges, and relationship stress. I also work with teens and children facing behavioral, academic, and emotional concerns.

I hold Master’s degrees in Social Work from NYU and in Clinical Psychology from the Psychiatric Hospital of Caracas. My approach is compassionate, collaborative, and practical—helping you gain clarity, build self-worth, and create healthier, more secure connections.

I believe meaningful change begins with connection. Let’s start there.

Hi there! My name is Alessandra. I obtained a master of arts in art therapy and counseling in CT in 2021. I believe therapy should be a place where you feel safe, understood, and accepted just as you are. My approach is client-centered, meaning I tailor each session to your unique needs and goals. As a nontraditional art therapist, I incorporate creative interventions when they feel helpful, while also using talk therapy—there's no expectation that you have to make art to benefit from our work together.

I specialize in working with children and individuals who have experienced trauma, but I welcome clients of all ages and backgrounds. I believe healing doesn't always have to be serious; therapy can include laughter, creativity, and moments of joy alongside processing life's challenges. Sometimes, what we need most is simply a safe space to share our inner world.

You'll also meet my two therapy dogs, who typically spend sessions napping nearby. Their calm presence has brought comfort to many clients and helps create a welcoming, relaxed environment.