Trauma and PTSD therapists & psychiatrists in Oviedo, FL

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!

Every person is unique and has a personal story to tell. My focus is the client and use a multi-modal approach to walk alongside each individual that enters the therapy setting, empowering clients to become the best version of themself. Whether individuals are managing LGBTQ+ issues, Trauma/PTSD, Grief/Loss, Anxiety, Depression, Bipolar, Substance Abuse, Personality Disorders, or other life challenge, allow me to meet you on your journey, and help you discover the amazing individual within.

I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.

Perhaps you are struggling in some way... finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation

My background in both education and counseling allows me to support clients with a blend of clinical insight, trauma‐informed care, and practical skill‐building. I currently serve as a facilitator with the Peace and Justice Institute and work as a contract therapist with Families First of Florida. I also have my own private practice named Here and Now Counseling Center. My clinical approach is grounded in compassion, cultural responsiveness, and evidence‐based practices tailored to each client’s needs.