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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 9,317 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Latoyia Webb

Latoyia Webb

Therapist

Virtual • Florida


“My approach to therapy is collaborative, holistic, and centered on helping you reconnect with yourself beyond the labels or challenges you may be facing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Vanessa Germain

Vanessa Germain

Therapist

Virtual • West Palm Beach, FL


“I blend CBT, DBT, Solution-Focused, Client-Centered, Talk, and Existential therapies to create a meaningful, personalized path toward healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented
Jessica Cowick

Jessica Cowick

Therapist

Virtual • Florida


I am an Army Veteran as well as current spouse, so I also can relate to the military lifestyle. All are welcome as my clients! Many people come to therapy with many years of experience in therapy or maybe for the first time. As a client of mine, you can ensure you will find a safe space, free from judgment.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Humorous, Open-minded
Patrycja Kucharska

Patrycja Kucharska

Therapist

Virtual • Florida


“I prioritize making therapy feel human, not clinical. I bring warmth, curiosity, and a nonjudgmental presence to each session.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Warm
Melyssa Lopez

Melyssa Lopez

Therapist

Virtual • Florida


My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 20 + years of experience working in the field. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Vjolca Capri

Vjolca Capri

Therapist

Virtual • Florida


“I have been there. And my experience crouching in the trenches with Bob Barker is what I am going to use to pull you out of them.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tara Altman

Tara Altman

Therapist

Virtual • Florida


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Farnoush Termeforoosh

Farnoush Termeforoosh

Therapist

Virtual • Florida


“The relationship between my clients and myself is one of the most important factors in seeing improvements in therapy.”
Cigna + 2 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Participatory, Warm
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Florida


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Anna Dotey

Anna Dotey

Therapist

Virtual • Florida


“My goal is to provide a supportive space where you can better understand what you're experiencing while developing practical tools that can make a meaningful difference in your everyday life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
James Henderson

James Henderson

Therapist

Virtual • Florida


“My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Spencer Hammelman

Spencer Hammelman

Therapist

Virtual • Florida


“Focusing less on how things make you feel, we will focus on how your thoughts and behaviors are impacting your emotional state, as well as realistic steps that need to be taken to reach your goal(s).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Brittany Allison

Brittany Allison

Therapist

Virtual • Florida


“My approach is collaborative, supportive, and focused on helping you create real change — not just talk things through.”
Cigna + 3 others
Anxiety, Family issues, LGBTQIA+, Stress management, Trauma
Empowering, Inquisitive, Open-minded
Natalie Jean Baptiste

Natalie Jean Baptiste

Psychiatric Mental Health NP

Virtual & in-person • Wellington, FL


What should your client know about you?

Natalie is a compassionate ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience. She provides care to a diverse patient population in Florida, offering both virtual and in-person psychiatric services. Additionally, she extends virtual psychiatric care to patients in Colorado.

What is your approach to providing care?

Her approach emphasizes individualized treatment plans and a client-centered methodology. Natalie's primary objectives are to ensure that every client feels heard, to educate clients on participating in their health journey, and to deliver professional care.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Solution-oriented, Warm
Holland Hall

Holland Hall

Therapist

Virtual • Florida


“Therapy with me is active, collaborative, and compassionate. We will work to understand how your nervous system, thoughts, and behaviors interact, especially around anxiety, OCD, and uncertainty...”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Rosa Salom Garcia

Dr. Rosa Salom Garcia

Therapist

Virtual • Florida


“Before becoming a counselor, I worked as both a medical doctor and a pharmacist, which gave me a deep appreciation for how closely our minds and bodies are connected.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Timothy Collins

Timothy Collins

Therapist

Virtual • Florida


I've seen a lot - from elders, to anxiety issues; to divorce, to bipolar patients.

lt's a challenge - and that's why I'm here - to help make humanity healthy again, one human at a time.

Now, go to therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Participatory
Lisa Fifer

Lisa Fifer

Therapist

Virtual & in-person • Tallahassee, FL


“I use an attachment approach to restore emotional safety and strength which enables people to find a new positive perspective filled with hope and endless possibilities.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm
Samuel Nichols

Samuel Nichols

Therapist

Virtual • Florida


“For over 16 years, I've helped individuals who have felt broken, silenced, anxious, or stuck—whether from trauma, abuse, bullying, or simply carrying the weight of never feeling "enough."”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Participatory
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Orlando, FL


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Daphne Parrilla Betancourt

Daphne Parrilla Betancourt

Therapist

Virtual • Florida


“Mi objetivo es crear un espacio seguro, respetuoso y humano donde puedas explorar tus emociones, fortalecer tus recursos internos y avanzar hacia una vida más equilibrada y significativa.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Jana Shiffert

Jana Shiffert

Therapist

Virtual • Florida


“I provide compassionate, evidence‐informed care for adults facing mood disorders, addiction and substance use concerns, bereavement and codependency, LGBTQ+ issues, life‐management challenges, and stress.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Catherine Bilotti

Catherine Bilotti

Therapist

Virtual • Florida


“I like to work with clients in a warm, compassionate, but direct way focusing on family of origin issues, attachment wounds, survival coping skills...”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Jessie Zamora

Jessie Zamora

Therapist

Virtual • Florida


Hello there,

Great to meet you. My name is Jessie Zamora, LMHC, dedicated to supporting individuals on their journey toward healing, balance, and emotional well-being. My goal is to provide a compassionate, safe, and empowering environment where clients feel understood and supported as they work through life’s challenges.

I earned my Master’s degree in Psychology, with a minor in Mental Health Counseling, from Albizu University in Miami, where I graduated with honors. Over the years, I have gained extensive experience working with adolescents, adults, and the elderly population across a wide range of emotional and psychological concerns. My main focus is to help clients who are struggling with anxiety, depression, trauma, or life transitions.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kara Lyles

Kara Lyles

Therapist

Virtual • Florida


“My hope for therapy is that it becomes a warm, compassionate, safe space to process and to grow as an individual.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Lucas Stinnett

Lucas Stinnett

Therapist

Virtual • Florida


“I believe the ultimate goal of therapy is not simply to "be happy" or avoid difficult emotions, but to develop the tools and coping skills needed to navigate life's challenges with resilience and balance.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Dr. Maria E Cardona

Dr. Maria E Cardona

Therapist

Virtual • Miami, FL


“I prioritize your individual experiences. We will begin by building a genuine, trusting relationship that allows you to freely express yourself without fear of being judged.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Samantha Masi

Samantha Masi

Therapist

Virtual & in-person • Boynton Beach, FL


“I create a warm and affirming space where individuals can work to meet their goals and take control of their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Garry Cowles

Garry Cowles

Therapist

Virtual • Florida


“I work well with clients who are having substance abuse issues, depression, Anxiety, relationship issues and achademic/vocational stress.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Dr. Dasha Highsmith

Dr. Dasha Highsmith

Psychologist

Virtual • Florida


“My approach is warm, collaborative, and open-minded, and I genuinely enjoy helping people navigate hard situations while finding practical ways to cope, grow, and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Monique Wambst

Monique Wambst

Therapist

Virtual • Florida


“I believe we all carry more strength and resilience than we often realize, and when life becomes overwhelming, it's easy to lose sight of that.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Renee Jones Mullings

Renee Jones Mullings

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to support you in improving your overall well-being, focus, and emotional balance so you can move forward with greater clarity and confidence.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Pamela Milbry

Pamela Milbry

Therapist

Virtual • Tampa, FL


“I'll provide you active empathetic listening, homework to achieve your goals, and a creative environment of empowerment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Irasema Marrero

Irasema Marrero

Psychiatric Mental Health NP

Virtual • Florida


Seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other emotional or behavioral challenges.

As a bilingual English-Spanish provider, I am passionate about improving access to high-quality mental health care for diverse communities and creating a safe space where clients feel comfortable expressing themselves in the language they know best. My goal is to build trust, empower healing, and support you every step of your journey toward better mental health.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Gary Savill

Dr. Gary Savill

Psychologist

Virtual • Florida


“I use an integrated approach including cognitive behavioral and psychodynamic effective evidenced based techniques, including motivational enhancement, interpersonal effectiveness skills, anger management, conflict resolution, mindfulness, and the...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Gina Nunez

Gina Nunez

Therapist

Virtual • Florida


“Clients can expect a welcoming safe and open sacred space to share their concerns as well as opportunities to learning new skills to address pathologies.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Schillena Stephens

Schillena Stephens

Therapist

Virtual • Florida


I’m a Licensed Mental Health Counselor who shows up with warmth, curiosity, and zero judgment. Think of me as the therapist who feels human, someone who listens deeply, honors your story, and helps you make sense of patterns that no longer serve you. As a Caribbean-American woman, I also understand the unspoken cultural layers that often shape how we cope, communicate, and carry our experiences. My goal is to create a space where you feel seen, safe, and empowered to grow at your own pace.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Delinda Swanston

Delinda Swanston

Therapist

Virtual • Florida


“Delinda has a strong inclination toward Resiliency Psychology & resiliency skills development when addressing adversity, trauma, and the effects of tragedy in one's life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Lisa Rabinowitz

Lisa Rabinowitz

Psychologist

Virtual • Florida


I'm a licensed psychologist with 15 years of experience helping adults, teens, and seniors navigate anxiety, depression, relationship strain, chronic illness, and some of life's harder moments. I work virtually with clients across Florida, which means you get real, effective therapy from wherever you feel most comfortable. I'm warm, I'm direct, and — fair warning — I will probably make you laugh at some point. I believe therapy works best when it feels like an honest conversation between two people, not a performance.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Peg Gerns

Peg Gerns

Therapist

Virtual • Florida


“I'm warm and empathetic, and I won't avoid the hard stuff. I'm direct without being critical, so you'll always know where I stand—and that I'm on your side.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.