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Trauma and PTSD therapists & psychiatrists in Jacksonville Beach, FL


Top trauma and PTSD therapists and psychiatrists in Jacksonville Beach, FL
Whether you've experienced acute stress, intrusive memories, or nightmares, specialized trauma therapy addresses the root of your symptoms. With Headway's network of compassionate providers across Jacksonville Beach, you can access proven treatments like trauma-focused CBT and relaxation training, often with copays as low as $0 through insurance.
With over 17 years of experience practicing therapy with children and teens in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child.
Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.
I am a licensed psychologist with 20 years of experience providing therapy to adults. I specialize in helping people feel more confident in themselves and in their relationships.
People often work with me in times of change such as a break up or a new relationship, job stress, parenting, or a new stage in life. I also enjoy working with women experiencing perinatal issues and caregivers/care partners of loved ones with dementia or Alzheimer's Disease.
I received my B.S. in Psychology and my M.S. in Clinical Mental Health Counseling from the University of North Florida. I have a history of working in community mental health and in private practice. I have experience that allows me to meet a client where they are whether that means working through daily life challenges or healing from a lifetime of complex trauma.
Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth. After 26 years as a full time therapist, I bring a blend of compassion, experience, and wisdom. I welcome the opportunity to meet and hear your story.
Recently I also published a best selling book, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).
About our therapists who can help with trauma and PTSD located within 20 miles of Jacksonville Beach, FL



- 99%Anxiety
- 93%Depression
- 92%Trauma
- 91%Stress management
- 91%PTSD

- 100%Aetna
- 92%Cigna
- 83%Carelon Behavioral Health
- 67%Ascension
- 53%Providence Health Plan

- 100%English
- 4%Spanish
- 1%Dutch
- 1%Swahili

- 97%In-person or online
- 3%In-person only

- 80%Woman
- 20%Man

- 60%Licensed Mental Health Counselor
- 16%Licensed Clinical Social Worker
- 8%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist

- 100%Individual therapy
- 32%Family therapy
- 29%Couples therapy
- 25%Child or adolescent therapy
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