Book a therapist or psychiatrist in Fort Walton Beach, FL covered by United Healthcare

I received my B.S. in Psychology and my M.S. in Clinical Mental Health Counseling from the University of North Florida. I have a history of working in community mental health and in private practice. I have experience that allows me to meet a client where they are whether that means working through daily life challenges or healing from a lifetime of complex trauma.

Hi. I specialize in trauma, (child and adult), family systems, intrapersonal growth, effects of destructive learning and systems, loss, life stages.

I have 35 + years of overall experience to include inpatient and outpatient mental health, substance abuse, residential and non-residential teen counseling, outpatient trauma counseling. I have been licensed for 13 years.

I hold a MSW, a M.Ed., I am a LCSW, a CAP and am Certified in Accelerated Resolution Therapy. I am also a Qualified Supervisor for LCSW and LMHC licensure candidates

I get it. You’re tired of feeling stuck, exhausted, and like nothing’s really changing. You’ve been carrying a lot, and it’s starting to feel heavy. As a psychotherapist in practice for over 10 years, I’m passionate about walking alongside adults on their healing journey, especially those navigating trauma, anxiety, depression, and major life transitions. Whether you're a professional burning out, a veteran facing emotional pain, or a student trying to find your footing, I offer support rooted in compassion and real tools like EMDR and CBT. More importantly, I create a space where you can show up just as you are and feel truly seen, safe, and supported.

Great to Meet you!!! I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient centered care in a safe and supportive environment. I work collaboratively with each individual to understand their unique experiences, goals, and challenges.

Life is complicate. Change is hard. Wellness is worth it.

I am here to walk this path with you.

I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.

I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.

I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.

I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.

I am a board-certified nurse practitioner specializing in mental health. I am dedicated to providing compassionate, evidence-based care. I work with individuals across the lifespan to address conditions such as anxiety, depression, and trauma. Using a patient-centered approach, my goal is to create a safe and supportive space where clients feel heard and empowered in their healing journey.

I have dedicated most of my career to working in the healthcare and mental health industry, helping clients overcome life's many struggles.

I am trained to employ a variety of techniques, which include cognitive-behavioral treatment (CBT) for anxiety, depression, and other related disorders. I also have special interests in acceptance and commitment therapy (ACT) and coaching. All of my techniques are compassion-focused, person-centered, solution-oriented, and strength-based therapies