Find a Cigna therapist in Fort Walton Beach, FL
Book a therapist or psychiatrist in Fort Walton Beach, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Fort Walton Beach, FL
Fort Walton Beach residents can connect with experienced providers through Headway who support talk therapy and medication management with Cigna insurance. Many patients save 75% on sessions while finding the right fit among thousands of qualified providers.
Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.
In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.
I provide individual and couples counseling exclusively through telehealth, helping clients manage anxiety, stress, and life transitions while also addressing communication, trust, and relationship challenges. Insurance may cover services that meet your plan’s requirements; counseling focused primarily on relationship concerns may require private pay. We’ll discuss your needs, payment options, and fees before beginning services.
My professional background combines individual, family, and couples therapy, with attention to each client’s emotional well-being, relationships, and life circumstances.
For clients who desire it, I also offer a biblically based, psychologically and therapeutically validated approach, thoughtfully integrating faith with evidence-based clinical care.
On the outside, you may look like you have everything together. You work hard, provide for your family, and carry responsibilities well. Yet internally, you may feel overwhelmed, disconnected, anxious, angry, or caught in the same patterns despite your best efforts to change. My practice is built for people who are ready to move beyond simply talking about their problems. Together, we’ll identify the underlying beliefs, emotional patterns, and coping strategies that keep you feeling stuck. Therapy becomes a place to develop greater self-awareness, emotional resilience, healthier relationships, and lasting change.
Hi and welcome! Reaching out for help can be one of the hardest first steps, so I'm glad you're here. I am a licensed mental health therapist who works with adults navigating trauma, anxiety, depression, grief, OCD, relationship concerns, and attachment wounds. I also have many years of experience working with people struggling with substance use.
Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.
I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.
My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.
I am a Licensed Clinical Social Worker dedicated to helping children, adolescents, adults, and families navigate life's challenges with confidence and support. With years of experience in behavioral health, child welfare, crisis intervention, and family services, I understand that seeking help can be a difficult first step, and I strive to create a safe, compassionate, and nonjudgmental space for healing and growth.
My approach is collaborative, strengths-based, and tailored to each client's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, parenting concerns, and self-esteem issues. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful goals that support your overall well-being.
I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care. My goal is to empower clients to build resilience, improve emotional wellness, and create lasting positive change.
Whether you are facing a current challenge or seeking support for personal growth, I look forward to partnering with you on your journey.
I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.
I specialize in depression, anxiety, PTSD,
obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.
Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and board-certified Family Nurse Practitioner (FNP), dedicated to providing compassionate, evidence-based mental health care. My dual certification allows me to approach care holistically — understanding both the psychiatric and medical factors that impact overall wellness.
I have experience working with individuals experiencing mood disorders, anxiety, trauma-related conditions, behavioral concerns, and severe mental illness. I believe mental health care should be collaborative, respectful, and individualized. Every client’s story is unique, and I strive to create a safe, nonjudgmental space where you feel heard and supported. My goal is not only symptom relief but helping you build stability, insight, and long-term wellness.
As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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