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Find a Cigna therapist in Fort Walton Beach, FL

Book a therapist or psychiatrist in Fort Walton Beach, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Fort Walton Beach, FL

Fort Walton Beach residents can connect with experienced providers through Headway who support talk therapy and medication management with Cigna insurance. Many patients save 75% on sessions while finding the right fit among thousands of qualified providers.

Gillian Goodhue

Gillian Goodhue

Therapist

Virtual • Florida


“I use a non-judgmental, authentic, and individualized approach to counseling with the understanding that there is no one-size-fits-all method.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Rita Dellatore

Rita Dellatore

Therapist

Virtual • Florida


“I believe you are the expert of your own story, and my role is to walk alongside you as you reconnect with your strengths and find ways to move forward.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Lynn Jones

Dr. Lynn Jones

Therapist

Virtual • Florida


“I aim to provide a warm, welcoming space where you can feel safe, heard, and supported as we explore your experiences and work toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Elizabeth Holman

Elizabeth Holman

Therapist

Virtual • Florida


“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Cigna + 6 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Giselle Mallon

Giselle Mallon

Therapist

Virtual • Florida


“You will be able to find a non-judgemental and safe place to confide your needs, your current stressors, and a place where your voice is heard with empathy and care.”
Cigna + 8 others
Anxiety, Depression, OCD, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Crystal-Ann England

Crystal-Ann England

Therapist

Virtual • Florida


“I utilize holistic practices, mind/body/spirit connection techniques, breath work, movement visualization, journaling, role play, and integrative tools to help my clients achieve their desired goals on their journey to growth, healing, and evolution.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Holistic, Warm
Sandra Orr

Sandra Orr

Therapist

Virtual • Florida


“I take a collaborative, skills-based approach to therapy. Once we identify your goals, I focus on increasing your awareness in those areas and providing practical tools to help you navigate challenges more effectively.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Charles Rose

Charles Rose

Therapist

Virtual • Florida


“As a survivor of Traumatic Brain Injury (TBI), I bring both personal and professional experience to my work with individuals affected by TBI.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Liam Kirk

Liam Kirk

Therapist

Virtual • Florida


“I was that kid. ADHD, struggling through high school, barely getting by. I didn't get real support until the end, and treatment changed the trajectory of my life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Stacy Fifer

Stacy Fifer

Psychiatric Mental Health NP

Virtual & in-person • Merritt Island, FL


“My approach is collaborative, compassionate, and evidence-based. I believe in creating a safe, nonjudgmental space where clients feel heard and actively involved in their treatment planning.”
Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Humorous, Solution-oriented, Warm
Julia Talmadge

Julia Talmadge

Therapist

Virtual • Florida


“I am a very open minded, non judgmental individual and know that each individual is seeking to fulfill themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Giovanni Gras

Giovanni Gras

Therapist

Virtual • Miami, FL


“I help clients move beyond simply managing symptoms and begin understanding the deeper emotional and relational patterns that may be influencing how they experience themselves and the people around them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Tamara Sabbagh Delisle

Tamara Sabbagh Delisle

Therapist

Virtual & in-person • Plantation, FL


“My approach is direct, practical, and grounded in evidence-based practices, including trauma-informed care, attachment work, and nervous system regulation.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ty Roberts

Ty Roberts

Therapist

Virtual • Florida


“My approach is built on clear communication, practical solutions, and a genuine interest in seeing my clients succeed.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Solution-oriented
Monte King

Monte King

Therapist

Virtual • Florida


Life can feel heavy sometimes. You may be feeling overwhelmed by anxiety, stress, relationship struggles, low self-esteem, or simply exhausted from trying to hold everything together on your own. Therapy is a space where you can finally exhale, feel heard, and begin to better understand yourself without fear of judgment. I believe healing starts with feeling safe, supported, and genuinely connected. Together, we can work through the challenges keeping you stuck and help you build healthier patterns, stronger confidence, and a life that feels more balanced and fulfilling.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Christopher Kempski

Christopher Kempski

Therapist

Virtual • Florida


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Michael Mulqueen

Michael Mulqueen

Therapist

Virtual • Florida


“Michael draws from DBT, mindfulness, and CBT to create a structured, collaborative, and trauma-informed approach.”
Cigna + 10 others
ADD/ADHD, Family issues, Men's issues, PTSD, Relationship issues
Affirming, Direct, Solution-oriented
Yaakov Rabinowitz

Yaakov Rabinowitz

Therapist

Virtual • Florida


“I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Florida


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Trudy-Ann Powell

Trudy-Ann Powell

Therapist

Virtual • Florida


“Trudy's approach is client-centered and strengths based, she encourages her clients to create change and positive core beliefs while enhancing their self-image.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Yolayda Roque

Yolayda Roque

Psychiatric Mental Health NP

Virtual • Florida


Empathetic, Community-Focused Mental Health Care from the Comfort of Home.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health support to my community. My mission is to bridge the gap in healthcare access by offering high-quality telehealth services that meet you exactly where you are.

With a background rooted in the "whole-person" nursing philosophy, I believe that mental wellness is more than just the absence of symptoms—it is about achieving a balanced and fulfilling life. Whether you are navigating a difficult season of life or managing a chronic condition, I am here to listen, support, and collaborate with you on a personalized path to wellness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Diana Ilarraza

Diana Ilarraza

Therapist

Virtual • Florida


Hi, I'm Diana — a bilingual (English/Spanish) Licensed Clinical Social Worker. I work with individuals and families, including older adults, navigating anxiety, depression, trauma and PTSD, grief and loss, and life transitions. My background spans schools, foster care, supportive housing for youth, and outpatient mental health across New York and Florida. I know how hard it can be to find a therapist who truly understands your culture, your language, and the pressures you carry — whether that's family expectations, being the one everyone else leans on, health changes, caregiving, or figuring out who you are apart from everyone else's needs. Many of the people I work with are holding it together for everyone around them while quietly running on empty. My goal is to create a space where you can show up exactly as you are and feel understood, in whichever language feels most like home.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Nilda Perez

Nilda Perez

Therapist

Virtual • Florida


“Through EMDR, I help process and reframe traumatic memories, reducing their emotional weight and easing anxiety and depression.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Solution-oriented, Warm
Rebecca Curtis

Rebecca Curtis

Psychologist

Virtual • Florida


“In our work, I use whatever techniques my client and I feel will be most helpful for their specific concerns.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Florida


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Rahkia Millerd

Rahkia Millerd

Therapist

Virtual • Florida


Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Jose Caraballo

Jose Caraballo

Therapist

Virtual • Florida


“My approach is direct, practical, and focused on helping clients understand what is happening, where the pattern may have started, and what can change now.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Claudia Juarez

Claudia Juarez

Therapist

Virtual • Florida


“My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Dr. Amani Mungo

Dr. Amani Mungo

Therapist

Virtual • Florida


“My style of therapy utilized looks like a creative mix of cognitive, behavioral and reality approaches with a big dose of humor and warmth added into the mix.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Maria Mastroianni

Maria Mastroianni

Therapist

Virtual • Florida


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are; no pressure, no judgment, and no need to have it all figured out.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Alan Romano

Alan Romano

Therapist

Virtual • Florida


“My goal is to help you make sense of what you've been through, reconnect with who you are, and build a life that isn't controlled by your past.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Angelique Austin

Angelique Austin

Therapist

Virtual • Florida


I am a Licensed Mental Health Therapist with 20 years of experience supporting individuals and families from diverse backgrounds. I hold a Bachelor’s Degree in Psychology from the University of Maryland, College Park, and a Master’s Degree in Clinical Mental Health Counseling and Psychology from Troy University.

Throughout my career, I have worked in a variety of clinical settings, providing compassionate, honest, and collaborative care. My goal is to create a safe, supportive space where you feel heard, respected, and understood.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Coralie Morin

Coralie Morin

Therapist

Virtual • Florida


“I find great joy in helping young people navigate life's challenges and build confidence in themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Gabriela Quintana

Gabriela Quintana

Psychiatric Mental Health NP

Virtual • Doral, FL


“My style is warm, attentive, and thorough—I focus not only on symptom relief but also on identifying underlying factors that may be affecting your well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Sergio Muriel

Sergio Muriel

Therapist

Virtual • Florida


I am a licensed mental health counselor (LMHC) with over 22 years of experience supporting individuals and families through a wide range of mental health challenges. I take a client-centered approach that emphasizes trust, connection, and positive reinforcement. I have extensive experience addressing behavioral concerns rooted in childhood experiences and helping clients understand how early patterns continue to impact their lives today.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Azure Stever

Azure Stever

Therapist

Virtual • Florida


“I bring warmth, curiosity, and clinical expertise to a collaborative therapeutic process, recognizing that each person's experiences and path to healing are unique.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • Florida


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Amy Kendric

Amy Kendric

Therapist

Virtual • Florida


“I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Courtney Strickland

Courtney Strickland

Therapist

Virtual • Florida


“I know what it feels like to suit up, take a hit, and get back in the game. As a football player, I learned what a great coach does: sees what you can't see in yourself...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Debra Ainbinder

Dr. Debra Ainbinder

Therapist

Virtual • Florida


“My goal when working with clients is to assist them in finding their inner resilience which will help them to reach their ultimate goals in therapy.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Energetic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.