Trauma and PTSD therapists & psychiatrists in Casselberry, FL

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

I am an ethically and ethnically driven psychotherapist in Florida. With a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. I have over 5000 hours of direct psychotherapy experience with clinical expertise spanning the spectrum of individual psychotherapy for mental health disorders to everyday life challenges through individual, couples, and family therapy.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

Perhaps you are struggling in some way... finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation

I am a pilgrim in progress, a man of faith, a student of people, a mental health counselor, and an avid lover of stories. I am grateful to have a Bachelor of Science in Religion from Liberty University, and both a Master's of Divinity and a Master of Arts in Counseling from Reformed Theological Seminary. Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral disorders (ADHD, Autism Spectrum Disorder, etc.). I have served clients across a variety of ages, children to adults both in clinical settings and also in community (professional Christian ministry) settings.

I believe we were made for wholeness, connection, and purpose but live in a world in which we often experience fragmentation, isolation, and futility.

I am passionate about taking this journey with you through those experiences towards a life of freedom and courage. After 12 years of working in a variety of cross-cultural settings with people of different ages and backgrounds, I integrates my experiences with my counseling training to walk with teens, adults, and couples in this process.

I’m a Licensed Mental Health Counselor serving individuals (including adolescents), couples, and families. I specialize in anxiety, trauma recovery, perinatal mental health, relationship challenges, parenting, and major life transitions. I offer support to those in ministry, missions, or helping professions (including fellow counselors) who may be navigating burnout, compassion fatigue, or carrying unique emotional, relational, or spiritual burdens. I am also trained in EMDR, an evidence-based therapy for helping the brain and body heal from distressing experiences, and certified in Prepare/Enrich, a premarital and marriage assessment.

I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.