Trauma and PTSD therapists & psychiatrists in Bradenton, FL

My areas of expertise are family, social and interpersonal conflict, parenting, depression, anxiety, sexual identity concerns, academic challenges, anger issues, low self-confidence, esteem and past traumatic experiences. Other areas of expertise include intimate partner violence, LGBTQ, women's issues, grief, romantic relationship issues and stress.

Heather Pepe brings a wealth of knowledge with over 25 years of experience in mental health. Heather utilizes a holistic and self-actualized approach to treating anxiety, depression, and PTSD and is EMDR-certified. Heather is also a qualified supervisor committed to fostering growth in both clients and the next generation of clinicians.

Do you feel broken, beaten down by life's circumstances, trapped in your current existence, or tethered to a life you never wanted? Life can be stressful and overwhelming to ​say the least. You can feel stuck in life and lose hope of ever having the life you dreamed of before the path you were on was changed. Maybe a loved one died, you got pregnant, you lost your job, or you moved away from all your support system to a place where you feel truly alone. Or hell, the whole world gets hit with a sudden virus that hits pandemic heights.

Ever feel like every time you take a step forward, life knocks you down a flight of stairs? Now not only do you have to get back up, but the next step forward is uphill. You may be experiencing difficulty adjusting to the changes in your life. This can be exhausting and very tempting to give up on those dreams you had and begin settling for what life is now. You can feel trapped in a life you hate, doing a job you wake up everyday dreading to go to, and surrounding yourself with people you don't really care for.

What if the things that used to help you relax are not helping anymore and you cannot simply stop? You can feel powerless and stuck in a cycle that will not release you. Sometimes if feels like you can see the world crumbling around you but you cannot stop it. It can feel hopeless. No one deserves to live that way.

​What if I told you it didn't have to be that way? What if I told you that your dreams were still achievable but maybe need some adjustments in order to reach them? Are you ready to break the chains binding you to this unhappy existence? Do you wish to feel free of the stress and anxiety that keeps you feeling stuck?

It is true! You can still achieve your dreams! There may need to be a few modifications but you CAN be HAPPY! I will help guide you as you forge a new path to your dream life. Many times the circumstances in your life that have trapped you are molehills compared to the obstacle you can become to your own success. It didn't happen willingly, but you have begun to tell yourself, "I don't deserve my dream life. It is not possible to achieve it. It's just too much for me to handle. I will get to it later."

Eventually putting your dreams on the back burner leads you to have resentments and regrets. Let's change that trajectory together. We will identify the problematic thought patterns that have sabotaged your dreams and held you hostage. We will challenge them with truth and reality grounding you in the present moment and looking for the things you are grateful for in this life. We will then work together to change those thought patterns to new ones that encourage and create success. We will build you a support system that builds you up, provides your wind to soar, and cheers you on even when you are not feeling like you can rise to the challenge. YOU WILL FLY!!!​

Are you ready to break free, spread your wings, and soar? Call me for a free consultation! Let's set you on your journey to a life you enjoy!

My name is Cora McNeese Nelson and I am an Licensed Mental Health Counselor (LMHC) in the state of Florida. I provide counseling services via telehealth which is a fancy way of saying my services all occur through video sessions, phone calls, or messaging plans. This can offer some flexibility in scheduling as neither of us have to commute to an office and I can offer services later in the evening than typical business hours. There are several benefits to telehealth services, but these services are not appropriate for everyone or every situation. Feel free to do a free consultation to find out if telehealth services with me are a good fit for you.

I have a wide-ranging education background in counseling, receiving my Bachelor's degree in Psychology and Master's degree in Mental Health Counseling. I am experienced in helping with many concerns including, but not limited to; self concepts, mood disorders (anxiety, depression, etc), coping skills, effective communication skills, gender specific issues, family systems, body image, relapse prevention, chemical dependency, and anger management.

Feeling overwhelmed, anxious, stuck, or emotionally exhausted? I help adults manage anxiety, depression, stress, relationship challenges, and ADHD through structured, supportive online therapy. Many of my clients are high-functioning professionals who feel pressure to “hold it together” while struggling internally.

I’m a bilingual (English/Spanish) Licensed Mental Health Counselor with over 13 years of experience. I provide online therapy and am in-network with major insurance plans to make care accessible and practical.

Welcome! I'm glad you've taken this step to consider working with me. I'm here to listen without judgment and do my best to help you with your concerns. Whatever it is you're going through, I'm ready to use my knowledge and experience to support you every step of the way. Thank you!