Find a Cigna therapist in Altamonte Springs, FL
Book a therapist or psychiatrist in Altamonte Springs, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Altamonte Springs, FL
Access mental health support in Altamonte Springs with Cigna coverage through Headway's network of 9,057 licensed providers. With copays around $30, you can connect with therapists for in-person or virtual sessions, with many providers offering free consultations and availability within two weeks.
If you’re feeling overwhelmed by anxiety, depression, grief, low self-esteem, or a difficult season of life, you don’t have to navigate it alone. I offer a safe, supportive space where you can better understand yourself and navigate through life’s challenges. I accept insurance and offer free consultations.
Hi and welcome! Reaching out for help can be one of the hardest first steps, so I'm glad you're here. I am a licensed mental health therapist who works with adults navigating trauma, anxiety, depression, grief, OCD, relationship concerns, and attachment wounds. I also have many years of experience working with people struggling with substance use.
I offer a compassionate, honest, supportive and tailored approach to individuals and families seeking therapy. I connect with a diverse population of individuals, from all walks of life and varying ages who suffer from depression, anxiety, trauma and family conflict.
Who you are matters to me — and I mean that in the most specific way. Your story, your nervous system, your family history, your relationship with yourself. Not a diagnosis. Not a checklist. You.
I'm a Licensed Clinical Social Worker with over 24 years of experience supporting people through anxiety, depression, trauma, relationship challenges, and the quiet weight of just not feeling like yourself anymore. I offer telehealth therapy across Pennsylvania and Florida, which means you can access support from wherever you are — no commute, no waiting room.
I began working in criminal justice before pursuing social work — and that dual lens gives me a broad way of understanding people and the systems that shape them. I've worked alongside people in crisis, in grief, in deeply stuck places. I know what it looks like when someone is carrying trauma they've never named, and I know how to sit with you in that without flinching. My style is warm, grounded, and genuinely down to earth.
You may be functioning on the outside, but inside you know something isn’t working. You might feel overwhelmed, emotionally exhausted, stuck, disconnected from yourself, misaligned inside or within your life, or unsure of what comes next. Perhaps you’re navigating depression, stress, a life or relationship transition, workplace challenges, self-doubt, or simply realizing that the way things are no longer feels like the way you want them to be. I help you make sense of what feels complicated, explore what's possible, reconnect with your strengths, and gain clarity about what you want to create moving forward.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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