Trauma and PTSD therapists & psychiatrists in Wilmington, DE

Back-to-school ADHD & adolescent anxiety visits — evening appointments available! If you've cycled through medications that didn't work, been put on prescriptions that never quite fit, or felt handed a pill for every symptom without anyone explaining why — you're not a difficult case. You're a patient who hasn't been fully heard yet.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in telebehavioral health, and I do things differently: I take the time to get the complete picture before making any decision. My career — from flight nursing to inpatient behavioral health — taught me to stay calm and thorough with the most complex cases. I treat mental and physical health together,

grounded in evidence-based care, and I make sure you understand your options — medications, nutrition, sleep, movement — so you can make real choices about your own care.

I help my clients develop coping skills to better deal with life's challenges.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

As a Licensed Clinical Social Worker in New Jersey, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief counseling.

I am committed to providing culturally responsive care that honors each individual's lived experience and identity. Whether you're struggling with stress, processing past trauma, or seeking support through life transitions, I'm here to walk alongside you with genuine understanding and professional expertise.