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Find a Cigna therapist in Wilmington, DE

Book a therapist or psychiatrist in Wilmington, DE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, DE

Cigna members in Wilmington save an average of 75% on therapy sessions through Headway's network of 427 licensed providers. Get started with a free consultation and find the right provider for your needs, with appointments available as soon as next day.

Jessie Redden

Jessie Redden

Therapist

Virtual • Camden, DE


“I am a practitioner that allows the client to lead treatment focusing on the areas that are most important to you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Tracey Holder

Tracey Holder

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker with over 13 years of clinical experience and have been working in the behavioral health field since 2005. I’ve had the privilege of supporting individuals through a wide range of emotional and life challenges, including anxiety, depression, grief and loss, and major life transitions. My work is grounded in creating a supportive, nonjudgmental space where you feel truly heard and understood. I believe healing begins when you feel safe enough to be honest about where you are. I also believe there is no victory too small, and I’m here to recognize and celebrate each step forward with you.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mel Bosire

Mel Bosire

Psychiatric Mental Health NP

Virtual • Dover, DE


“My goal is for you to leave each session feeling heard, supported, and empowered — knowing that you have a real partner in your journey and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Dr. Michael Monk

Dr. Michael Monk

Therapist

Virtual • New Castle, DE


“I employ a diverse range of proven techniques from Cognitive Behavioral Therapy (CBT), Social Learning Therapy (SLT), Psychodynamic Therapy, and Existentialism to create a personalized experience that suits your unique needs.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Delaware


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • Delaware


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Kelly Kowalchuk

Kelly Kowalchuk

Therapist

Virtual • Delaware


“In each session, I embody values of unconditional acceptance, curiosity, nonjudgment, and playfulness.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sophie Namugenyi

Sophie Namugenyi

Therapist

Virtual • Delaware


“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Christine Steele

Christine Steele

Therapist

Virtual • Lewes, DE


“My approach to building trust in sessions is to "meet the clients where they are," Through supportive interview techniques...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Newark, DE


“My goal is to empower individuals and families while remaining collaborative and receptive to your feedback throughout our time together.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Creative, Open-minded
Lakesha Israel

Lakesha Israel

Therapist

Virtual • Delaware


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Christian Dozier

Christian Dozier

Therapist

Virtual • Delaware


“I am a therapist that helps you discover your nature. I help with solutions and offer wisdom, perspective, and coping strategies.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Padmaja Charya

Padmaja Charya

Therapist

Virtual • Delaware


Are you looking for an experienced mental health professional who listens to you carefully and with respect? Are you wanting a therapist who is honest with you, takes your goals seriously and wants to make sure you are receiving the support you want and deserve? If so, I may be a good fit for you.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Chanel Mateo

Chanel Mateo

Therapist

Virtual • Delaware


I am a Licensed Clinical Social worker that specializes in providing compassionate support to individuals navigating trauma, PTSD, intimate partner violence, depression, anxiety, and military/veteran support. My practice focuses on empowering clients aged 18 and above to heal and grow in a safe and supportive environment.

I received my Masters of Social Work with a specialization in Trauma and Interpersonal Violence from Simmons University in 2016 and achieved full clinical licensure in 2020. Through my experiences working with military members and their families, I have learned the importance of a holistic approach to therapy, focusing not just on symptom management, but also on addressing the root cause, and helping clients build skills that can be used outside of the session. After all, in any given week, there are 167 hours’ worth of living done outside of therapy.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Leslie Lara

Leslie Lara

Therapist

Virtual • Delaware


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Tremaine White

Tremaine White

Psychiatric Mental Health NP

Virtual • Newark, DE


“I see therapy as a collaborative process—we'll work at your pace, explore what's most important to you, and build on your strengths.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Nakia Anderson

Nakia Anderson

Therapist

Virtual • Delaware


“Therapy is not rushed. We focus on understanding long-standing patterns, protective strategies, and internal conflicts.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Challenging, Humorous, Warm
Lillian Towner

Lillian Towner

Therapist

Virtual • Delaware


I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Holistic, Solution-oriented
Katherine Webb

Katherine Webb

Therapist

Virtual • Delaware


“Katherine aims to break that therapy sigma by creating a warm, friendly, inviting environment that feels like you are sitting down with an old friend.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Wynda Jefferson

Wynda Jefferson

Therapist

Virtual • Delaware


“My approach is humorous and relatable. I balance this with my extensive professional knowledge and great empathy I hold for all my clients.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Maria Sullivan

Maria Sullivan

Therapist

Virtual • Delaware


“I believe therapy is most meaningful when you feel genuinely understood while also gaining tools and insight that help you create change in your everyday life.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Delaware


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Chrystal Hawkins

Chrystal Hawkins

Psychiatric Mental Health NP

Virtual • Delaware


“I believe that healing begins with trust, and I strive to build a therapeutic relationship where you feel comfortable being yourself without fear of judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Barbara Blevins

Barbara Blevins

Therapist

Virtual • Delaware


“My goal is to provide a warm, supportive space where you feel heard, understood, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Leta Parker

Dr. Leta Parker

Therapist

Virtual • Delaware


“You can expect to meet a highly competent, caring, and professional therapist who will listen without judgment and meet you where you are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Avram Altman

Avram Altman

Therapist

Virtual • Delaware


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Kousilla Cheung

Kousilla Cheung

Psychiatric Mental Health NP

Virtual • Delaware


“My approach to care is to listen first, understand where my patients are coming from, tailor care based on their needs and allow them to participate in the making of their own care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Rasha Johnson

Rasha Johnson

Therapist

Virtual • Delaware


I have my Masters in Psychology from New York University and am Nationally Board Certified as a counselor. Currently taking clients in New Jersey, Nevada and Delaware.

I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Jean Ryals

Jean Ryals

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is collaborative and grounded in evidence. I use principles from Cognitive Behavioral Therapy and Motivational Interviewing to help you understand your symptoms...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Camden, DE


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Nicole Bell-Rogers

Nicole Bell-Rogers

Psychiatric Mental Health NP

Virtual • Delaware


“Nicole's dedication to patient-centered care shines through her goal of helping individuals lead fulfilling lives while prioritizing their mental health.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Victoria Rutt

Victoria Rutt

Psychiatric Mental Health NP

Virtual • Delaware


“I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting clients through their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Stephanie Maignan Fequiere

Stephanie Maignan Fequiere

Psychiatric Mental Health NP

Virtual • Delaware


“My therapeutic style is warm and approachable, allowing for meaningful conversations that empower you to take an active role in your treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • Delaware


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ejike Ibekaku

Ejike Ibekaku

Psychiatric Mental Health NP

Virtual • Delaware


“I assist my clients in attaining optimal mental health by being empathetic... creating a care space where clients feel understood, respected, validated, and emotionally safe.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Nick King

Nick King

Therapist

Virtual • Delaware


I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Lauren Bickel

Lauren Bickel

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) with over 10 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Delaware


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Delaware


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.