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Find a Cigna therapist in Wilmington, DE

Book a therapist or psychiatrist in Wilmington, DE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, DE

Cigna members in Wilmington save an average of 75% on therapy sessions through Headway's network of 427 licensed providers. Get started with a free consultation and find the right provider for your needs, with appointments available as soon as next day.

Rachel Rogers

Rachel Rogers

Therapist

Virtual • Delaware


“I believe that many of the struggles we face today are connected to experiences we haven't fully processed.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Yolaure Charles

Yolaure Charles

Psychiatric Mental Health NP

Virtual • Delaware


“My greatest strength as a provider is my patience in listening and creating an effective treatment plan uniquely tailored to your individualized mental health needs.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Bernadine Xiaoting Bi

Bernadine Xiaoting Bi

Therapist

Virtual • Delaware


“I use person-centered and strength-based approaches to empower the individuals to share their stories, make changes and regain the control of their lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Nancy Mwangi

Nancy Mwangi

Psychiatric Mental Health NP

Virtual • Delaware


“At the heart of my work is a simple belief: every person carries resilience within them — sometimes it just needs room to take root.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Rosemarie White

Dr. Rosemarie White

Psychiatric Mental Health NP

Virtual • Delaware


“I assist clients to realize their full potential as human beings and restore any broken foundation in mind, spirit, and soul.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Chantz Bury

Chantz Bury

Psychiatric Mental Health NP

Virtual • Delaware


“Finding time for yourself to seek treatment in a safe space where you can be open about your feelings is important for understanding that it is okay to be unwell.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Monet Clark

Monet Clark

Therapist

Virtual • Delaware


“My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Solution-oriented
DiAsia Polk

DiAsia Polk

Psychiatric Mental Health NP

Virtual • Delaware


“I strive to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Stephanie Rodriguez

Stephanie Rodriguez

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Antoinette Bogan

Antoinette Bogan

Therapist

Virtual • Delaware


I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.

I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.

My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.

This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Kristin Hines

Kristin Hines

Therapist

Virtual • Delaware


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Danielle Saliman

Danielle Saliman

Therapist

Virtual • Delaware


“I have witnessed incredible growth and healing in the individuals and couples I have worked with and believe that every person who is committed to inner work is capable of creating the life they want and deserve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Ete Kwegang

Dr. Ete Kwegang

Psychiatric Mental Health NP

Virtual • Delaware


Taking the first step toward better mental health can feel overwhelming, but you don't have to do it alone. I am Dr. Ete Kwegang, a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, patient-centered care for adolescents and adults experiencing anxiety, depression, ADHD, PTSD, bipolar disorder, and other mental health conditions. Whether you're navigating a new challenge or managing a long-term condition, my goal is to help you feel supported, empowered, and hopeful every step of the way.

I provide comprehensive psychiatric evaluations, medication management, and supportive therapy where you feel heard, respected, and involved in your treatment decisions. My goal is not only to treat symptoms but to help you build lasting wellness.

While providing care to individuals of all backgrounds and beliefs, if faith is important to you, I am happy to incorporate Christian values into your care when requested. Together, we'll work to improve your mental health, build resilience, and help you live a more fulfilling life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Makenzie Walters

Makenzie Walters

Therapist

Virtual • Delaware


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves and sharing openly.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Marquisha Dunston

Marquisha Dunston

Therapist

Virtual • Newark, DE


“I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Lianna Bissell

Lianna Bissell

Psychiatric Mental Health NP

Virtual • Delaware


“I strive to create a judgment-free environment- we were all meant to be different!- and really connect with clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Delaware


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Polly Vaughn

Polly Vaughn

Therapist

Virtual • Delaware


“I see therapy as art. My passion in life is to help individuals with various concerns and assists them with the help needed to create their personal canvas.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Deanna Lunn

Deanna Lunn

Psychiatric Mental Health NP

Virtual • Delaware


“I am a dual-certified psychiatric mental health and family nurse practitioner with nearly 30 years of nursing experience.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Holistic, Warm
Shawree Dean

Shawree Dean

Psychiatric Mental Health NP

Virtual • Delaware


As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based, and stigma-free care to support healing and lasting growth. With a background in emergency and trauma care, I take a collaborative, holistic approach that considers the connection between mind and body. I specialize in treating anxiety, depression, trauma-related concerns, and mood disorders through a personalized combination of psychotherapy, medication management, and lifestyle support. My goal is to help you feel heard, empowered, and supported every step of the way, at a pace that feels right for you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Julie Adkins

Julie Adkins

Therapist

Virtual • Delaware


“I am certified in Complex Dialectical Behavioral Therapy and take a skills and mindfulness based approach with many clients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Romance

Vanessa Romance

Therapist

Virtual • Delaware


“My approach to therapy is strengths-based, narrative approach. I believe you are the author of your life; whether that's becoming more self-aware, understanding your past, or navigating your present and future.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Mary Quigley

Mary Quigley

Therapist

Virtual • Milton, DE


“I have a strong background in psychodynamic therapy mixed with client centered and cognitive skills.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Nina Moore

Nina Moore

Psychiatric Mental Health NP

Virtual • Delaware


“I take a holistic, collaborative approach—considering biological, psychological, and social factors—so treatment is tailored to your unique needs, preferences, and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Sarah Aboagye

Sarah Aboagye

Psychiatric Mental Health NP

Virtual • Smyrna, DE


I provide outpatient psychiatric and mental health services, including psychiatric evaluations, medication management, follow-up appointments, and ongoing mental health treatment. Services may be provided through telehealth or in person, as applicable. Patients are charged for services at the time of their appointment or according to their insurance benefits, including applicable copayments, coinsurance, or self-pay fees.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Susan Nakaweesa

Susan Nakaweesa

Therapist

Virtual • Delaware


“I love helping children and adults overcome their distress and other concerns that destabilize their mental health and well-being...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Suzanne Messina

Suzanne Messina

Therapist

Virtual • Delaware


“My approach is interactive, solution-focused, and tailored to you. I believe therapy should feel both supportive and useful...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Peter Zerphy

Peter Zerphy

Therapist

Virtual • Delaware


“My goal is to understand your thoughts and feelings like you do. I want to "get you", to know where you are coming from and where you want to go.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Eboni Mormant

Eboni Mormant

Therapist

Virtual • Delaware


“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Kelvin Odaji

Kelvin Odaji

Psychiatric Mental Health NP

Virtual • Delaware


“My style is warm and collaborative. I ask questions and include you in every decision we make together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kamaria Bluntson

Kamaria Bluntson

Therapist

Virtual • Delaware


“I strive to create a supportive, nonjudgmental space where clients can better understand themselves, build practical coping skills, and move toward a life that feels more balanced and aligned with their values.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, Stress management
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Kidian Martinez

Kidian Martinez

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) with a PhD in Social Work, bringing together doctoral-level research and extensive clinical experience to provide evidence-based therapy for children, adolescents, young adults, and families in Pennsylvania and Delaware. I specialize in anxiety, self-esteem, perfectionism, body image concerns, disordered eating, and eating disorder recovery.

My clinical background includes working closely with children, teens, and families in both mental health and medical settings, which has shaped my understanding of how emotional wellbeing is influenced by stress, family relationships, identity development, and the pressures many young people carry every day. I also understand that struggles with food, body image, anxiety, and self-worth often show up quietly at first—and deserve compassionate, thoughtful support.

I strive to create a therapy space that feels warm, nonjudgmental, and genuinely supportive. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in self-criticism, or unsure how to move forward. My goal is to help clients feel understood while building the insight, coping skills, and confidence needed to make meaningful change.

I’m also a doctoral candidate in Social Work, which reflects my commitment to providing evidence-informed care that is both thoughtful and deeply personalized. Whether you’re navigating anxiety, body image challenges, relationship stress, life transitions, or simply feeling unlike yourself lately, therapy can be a place to feel grounded, supported, and empowered.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Meghan Sutherland

Meghan Sutherland

Therapist

Virtual • Delaware


“I specialize in helping clients navigate anxiety, relationship concerns, attachment wounds, and relational trauma through a warm, relational, and insight-oriented approach.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jean Thumm

Jean Thumm

Therapist

Virtual • Delaware


“I will not seek to change these beliefs but will gently nudge you to explore other ways of thinking and believing.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Crystal Carson

Crystal Carson

Therapist

Virtual • Delaware


“I hope each client I work with leaves sessions with one of three things, 1) resolution, 2) solutions, or 3) insight.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Mitchell

Ashley Mitchell

Therapist

Virtual • Delaware


“I'm passionate about helping people achieve mental and emotional well-being by combining modern therapeutic techniques with holistic, mindfulness-based practices.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, Relationship issues, Sleep disorder
Affirming, Solution-oriented, Warm
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Delaware


“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Jennifer Brown

Jennifer Brown

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Jennifer Brown, MSN, PMHNP-BC, a board-certified psychiatric nurse practitioner. I provide compassionate, evidence-based mental health care for teens and adults, helping clients manage anxiety, depression, and life stressors.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Natalie Harris

Natalie Harris

Psychiatric Mental Health NP

Virtual • Delaware


“I believe that good mental health care goes beyond managing symptoms, it's about understanding and addressing the root causes of your distress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Samara Charles

Samara Charles

Psychiatric Mental Health NP

Virtual • Delaware


I’m a Psychiatric Nurse Practitioner, and my path into this work comes from a genuine desire to help people feel understood and supported during some of their hardest moments. My experience in both inpatient and outpatient settings has shown me how complex mental health can be, so I approach each client with empathy, patience, and respect for their individual story. I specialize in treating anxiety, ADHD, depression, and mood disorders.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.