Book a therapist or psychiatrist in Wilmington, DE covered by Cigna

Hi, I’m Rae. I’m a Licensed Professional Counselor in New Jersey, Delaware, and Florida, a certified clinical trauma professional, and an Approved Clinical Supervisor. Before I became a therapist, I spent over a decade in the corporate healthcare world. I know what it’s like to look successful on paper and still feel stretched thin, stuck, or quietly unsure who you are underneath all the responsibility.

Since 2019, I’ve worked across hospital crisis settings, outpatient therapy, psychiatric evaluations, and clinical leadership. That range shapes how I work. I’m steady in hard moments, and I’m practical about real life.

I especially enjoy working with adults who are:

• Burned out, overwhelmed, or running on empty
• Navigating a career change, life transition, or identity shift
• Living with anxiety, stress, or chronic people-pleasing
• Processing trauma, grief, or loss
• High-functioning helpers and professionals who are used to taking care of everyone but themselves

I hold a Master of Science in Clinical Mental Health Counseling from Capella University and a B.A. in Forensic Psychology from John Jay College. If you’re tired of holding it all together alone, I’d love to help you set some of it down.

Welcome to Safe Haven Counseling, LLC. My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and lives. I am trauma informed and trained as well as trained over 200 therapist nationally regarding the impact of trauma on our attachments and relationships.

I know both personally and professionally how important healthy, meaningful relationships are to our overall wellbeing. I also know the profound impact when our most important relationships are full of stress, hurt, betrayal, and trauma. I have extensive knowledge on the impact of trauma when we desire loving, supportive connections. I want to create a "safe haven" where individuals can feel a sense of calm in the storms of their traumatic relationships, to explore, process and heal the broken pieces of our hearts when our connections hurt rather than support.

If you're looking for a space where you can truly be yourself, you've come to the right place. With over 20 years of clinical experience, I work alongside individuals from young adulthood through the golden years — meeting you exactly where you are. I believe deeply in your capacity to grow, heal, and thrive. My approach is grounded in humanistic principles, honoring your unique background, culture, and lived experience. Together, we'll explore what empowerment and self-efficacy look like for you — not as isolated goals, but as part of the rich web of relationships and community that shape who you are. I take a whole-person perspective, caring for your mental, emotional, and physical well-being as one connected whole. This is a collaborative, affirming space where you will always feel heard, respected, and valued.

Taking the first step toward better mental health can feel overwhelming, but you don't have to do it alone. I am Dr. Ete Kwegang, a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, patient-centered care for adolescents and adults experiencing anxiety, depression, ADHD, PTSD, bipolar disorder, and other mental health conditions. Whether you're navigating a new challenge or managing a long-term condition, my goal is to help you feel supported, empowered, and hopeful every step of the way.

I provide comprehensive psychiatric evaluations, medication management, and supportive therapy where you feel heard, respected, and involved in your treatment decisions. My goal is not only to treat symptoms but to help you build lasting wellness.

While providing care to individuals of all backgrounds and beliefs, if faith is important to you, I am happy to incorporate Christian values into your care when requested. Together, we'll work to improve your mental health, build resilience, and help you live a more fulfilling life.

There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work degree and experience working with children, adolescents, and adults facing a variety of mental health concerns. I specialize in treating trauma, anxiety, depression, and the effects of difficult life experiences using evidence-based approaches, including EMDR, CBT, and DBT. My goal is to provide a compassionate, supportive space where clients feel heard, understood, and empowered to create meaningful change.

Hi! My name is Beren Karlson, LCSW. I have been in practice over 5 years, specializing in working with individuals impacted by trauma, depression, anxiety, and stress. I believe mental health treatment should feel safe, supportive, challenging, and sometimes fun.

As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN). My passion lies in helping individuals of all ages—from children and adolescents to adults and older adults—navigate their mental health journey. I specialize in the treatment of Mood, Anxiety, Substance use , Traumatic and Psychotic disorders.

I help my clients develop coping skills to better deal with life's challenges.