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Find a Cigna therapist in Wilmington, DE

Book a therapist or psychiatrist in Wilmington, DE covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Wilmington, DE

Cigna members in Wilmington save an average of 75% on therapy sessions through Headway's network of 427 licensed providers. Get started with a free consultation and find the right provider for your needs, with appointments available as soon as next day.

Sarah Rosenberg

Sarah Rosenberg

Therapist

Virtual • Delaware


“My approach to therapy creates individualized plans, tailored to meet each of my unique clients' needs.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Delaware


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Joana Gillett-Spio

Joana Gillett-Spio

Psychiatric Mental Health NP

Virtual • Delaware


“I believe in taking a holistic approach to care, addressing not only the symptoms of mental illness but also the underlying factors contributing to the client's distress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Jolynn Bitler

Jolynn Bitler

Therapist

Virtual • Delaware


“Therapy with me is engaging and collaborative. I've been told I have a disarming, comfortable yet challenging style.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Eucheria Mbata

Eucheria Mbata

Psychiatric Mental Health NP

Virtual • Delaware


“I use a holistic approach to complete a comprehensive assessment by diving into your history and health, from childhood illness to current stressors, and using a collaborative approach to achieve your goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jade Esquivel

Jade Esquivel

Therapist

Virtual • Delaware


I utilize Cognitive behavioral, Dialectical behavioral and Acceptance and Commitment Therapy (CBT and ACT). I graduated from Delaware State University in 2019 with my Master of Social Work Degree. I currently hold my Licensed Clinical Social Work (LCSW) and Certified Advanced Drug and Alcohol Certification (CAADC). I’ve worked in various settings ranging from treating offenders in a correctional facility, residential mental health and substance use programs to outpatient individual therapy. I specialize in Addiction, Anxiety, Depression and Grief.

Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Empowering, Humorous, Warm
Stuart Lynd

Stuart Lynd

Therapist

Virtual • Delaware


“My therapeutic framework is person-centered, which allows for collaboration with everyone and adapts to your individualized needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Claudio Morel

Claudio Morel

Therapist

Virtual • Delaware


“My training, education, and techniques are based on cognitive behavioral and psychodynamic approaches, with short and long-term treatment options...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Buranen

Jessica Buranen

Therapist

Virtual • Delaware


“I understand that each person's journey is unique, and I am here to support you in achieving your specific needs and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Kristy Notarangelo

Kristy Notarangelo

Therapist

Virtual • Delaware


“My work is grounded in compassion, cultural humility, and a genuine belief in every person's ability to heal and grow.”
Cigna + 4 others
Anger management, Anxiety, Depression, Infertility, OCD
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Leonidah Okemwa

Dr. Leonidah Okemwa

Psychiatric Mental Health NP

Virtual • Delaware


“I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Catina Miller

Dr. Catina Miller

Therapist

Virtual • Delaware


“I am passionate about assisting my clients with developing health coping skills, methods and techniques that will allow them to living a less stressful, more successful and most importantly a balanced life.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Lilian Ogujiofor

Dr. Lilian Ogujiofor

Psychiatric Mental Health NP

Virtual • Delaware


“After every visit, my clients will feel motivated and lifted in their spirit with a sense of belonging knowing that their concerns have been heard and appropriate interventions implemented.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Sarah Abugah

Sarah Abugah

Psychiatric Mental Health NP

Virtual • Delaware


“I believe that everyone has the potential to thrive, regardless of their past experiences or current struggles...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Joy DiCosimo Addeo

Joy DiCosimo Addeo

Therapist

Virtual • Delaware


“Although my passion lies in utilizing family systems theory, I adapt the session focus to meet the client's needs at that moment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Open-minded
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Delaware


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Jessica Redmond

Dr. Jessica Redmond

Therapist

Virtual • Bear, DE


“My warm, holistic, and person centered approach to therapy allows space for clients to feel safe and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Priya Dubey

Priya Dubey

Psychiatric Mental Health NP

Virtual • Delaware


“Priya emphasizes building strong client relationships to foster effective treatment and lasting change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Anneka Dockery

Anneka Dockery

Therapist

Virtual • Delaware


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Courtney Bolick

Courtney Bolick

Psychiatric Mental Health NP

Virtual • Delaware


“I specialize in treatment of OCD, Anxiety, Depression, PTSD and ADHD. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Medication Management.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Marie Pinkney

Marie Pinkney

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and grounded in the belief that you are the expert on your own life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kat Deely

Kat Deely

Therapist

Virtual • Delaware


I’m Kat, a therapist with a Master’s in Clinical Mental Health Counseling, an LPCMH, and a certification in Alcohol and Drug Counseling. I’m trained in trauma work and EMDR, and I help clients navigate anxiety, overwhelm, life transitions, and past experiences that still feel present today. My background includes correctional mental health, which shaped my understanding of resilience and the complexity of people’s lives. As a human, I'm a mom, an animal and nature lover & overall value creating a space that feels real, grounded, and supportive.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Open-minded
Amber Railey

Amber Railey

Therapist

Virtual • Delaware


“I like to describe therapy like driving a car. The client is in control and I'm there as a human GPS to guide them to their destination.”
Cigna + 6 others
Cultural & ethnic issues, Family issues, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Aitiya Hobson

Aitiya Hobson

Therapist

Virtual • Delaware


“I believe therapy should be a safe, supportive, and judgment-free space where you feel heard, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Kiana Holden

Kiana Holden

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is calming, down to earth and empowering. I believe healing begins when you feel seen, heard, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Yamaira Davila

Yamaira Davila

Therapist

Virtual • Delaware


“With a focus on empathy and collaboration, I provide a safe space for you to express your thoughts and feelings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Janelle Evans

Janelle Evans

Therapist

Virtual • Wilmington, DE


I am a licensed Professional Counselor with over 30 years of experience working with diverse populations: Children, adolescents, adults, couples, and families. I have worked in various treatment settings: residential treatment, day treatment, foster care, agency, school (elementary, middle and high school), and private practice. I treat depression, anxiety, trauma, adolescent issues, family therapy, loss and grief, school issues, attachment, EAP/work-related issues. I am trained in PCIT.

My specialties include: adolescents, anxiety, depression, loss and grief, trauma, school and work-related issues.

A client will feel respected and nurtured from the moment that client walks into the practice. The atmosphere is peaceful and relaxing and conducive to working through issues and beginning the journey to a new you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Delaware


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jennifer Williams

Jennifer Williams

Therapist

Virtual • Delaware


“Learning to face fears is not an easy task. You will cry, laugh, and maybe feel a little uncomfortable at times.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Julie Brown

Julie Brown

Therapist

Virtual • Delaware


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cheryl Vogl

Cheryl Vogl

Therapist

Virtual • Delaware


“Clients often tell me they feel comfortable quickly and appreciate that I'm relatable and easy to talk to.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Robert Hyson

Robert Hyson

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to provide a safe, respectful space where clients feel heard, supported, and involved in their care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Melisha Harris

Melisha Harris

Therapist

Virtual • Delaware


“I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Carrie Prytherch-Maassen

Carrie Prytherch-Maassen

Therapist

Virtual • Delaware


“I approach therapy from a standpoint of understanding my clients through humor, conversation, and homework.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Rowena Descartes

Rowena Descartes

Psychiatric Mental Health NP

Virtual • Delaware


My clients should know that I am a Psychiatric Mental Health Nurse Practitioner who values compassion, respect, and collaboration. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and supported. I recognize that each person’s experiences, strengths, and challenges are unique, and I honor the courage it takes to seek mental health care. My goal is to build a trusting therapeutic relationship and to meet clients where they are in their journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Brandi Starks

Brandi Starks

Psychiatric Mental Health NP

Virtual • Rehoboth Beach, DE


You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

  • Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
  • High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
  • Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Nichelle Wiggins

Nichelle Wiggins

Therapist

Virtual • Delaware


“I help people respond more effectively to their intrusive thoughts, feelings, and urges so that they no longer interfere with everyday life.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Traci Seery

Traci Seery

Therapist

Virtual • Delaware


Founder of Traverse Talk | Virtual Therapist Licensed in Six States

Since 2012, I’ve been dedicated to helping individuals, couples, and families navigate life’s challenges with clarity and confidence. As a Licensed Marriage and Family Therapist (LMFT), I specialize in couples therapy, anxiety management, family relations, and women's well-being. My approach is interactive and experiential, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy techniques.

At Traverse Talk, a fully virtual practice, I support clients through crisis moments, career transitions, relationship challenges, and divorce recovery. I also design workbooks and curate retreats, providing deeper, transformative experiences beyond traditional therapy sessions.

I have a special passion for working with women in all stages of life, not just in leadership roles, but in navigating self-discovery, identity shifts, motherhood, relationships, career balance, and personal growth. Whether you're facing burnout, redefining yourself after a major life change, or simply seeking a space to process and heal, I offer a compassionate and empowering approach to help you reconnect with your strength and purpose.

Whether you're seeking strength in your relationships, emotional balance, or guidance through life's transitions, I’m here to help you move forward with insight and empowerment.

Let’s start your journey.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Joel Cutter

Joel Cutter

Therapist

Virtual • Wilmington, DE


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.